R&R Fitness shed in Nyngan, New South Wales, Australia | Gym/Physical fitness centre

R&R Fitness shed

Locality: Nyngan, New South Wales, Australia

Phone: +61 409 002 394

Address: 11 Derrybong Street 2825 Nyngan, NSW, Australia

Website: clients.mindbodyonline.com/ASP/main_shop.asp?tg&vt&lvl&stype=40&view&trn=0&page&catid&prodid&date=10%2F12%2F2018&classid=0&prodGroupId&sSU&optForwardingLink&qParam&justloggedin&nLgIn&pMod

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• Sport & recreation
• Gym/Physical fitness centre
• Sports

25.01.2022 Attention to all Clients Also a big thankyou for all your support Rani

22.01.2022 And that’s a wrap... 21 days 13489 pushups between all of us! Happy with our $125 raised funds! Good job team #pushforbetter #mentalhealthawareness

21.01.2022 Week 1 of the R&R FITNESS SHED push up challenge DONE 934 push ups each done this week getting closer to the goal of 3,128! We’re all getting behind this challenge for such an important cause Mental Health! If you would like to donate $ to the R&R FITNESS SHED TEAM, all funds go towards this great cause!... We would really appreciate any donations Let’s go team! We have smashed it out let’s smash Week 2 See more

20.01.2022 Personal Training Sessions starting back on Monday the 18th of May! Please message me to book your days and times session go for 45 minutes and will be held in the outdoor workout space of the gym until we are able to use the inside space!

18.01.2022 OUTDOOR BOOTCAMP So with the PM allowing outdoor bootcamps to go ahead, with correct spacing, no sharing of equipment and being outdoors with a MAX OF 10 PEOPLE, then that is what I shall do! It is a little different, bootcamps wont be on mind body app as memberships connected to the gym are frozen, so please let me know if your in for any of the bootcamps they are $10 a Bootcamp, enter through side gate of gym to outdoor space so people are not accessing the gym! I hope to see you all there before we are all fully in lock down mode!

16.01.2022 Online Zoom 30min Bootcamp 5th May at 6am! Please DM to get details, it will be $10 a class! Zoom is FREE to download and easy to use on your phone or laptop etc, so if your wanting to commit to getting motivated and being a happier healthier you! Do it Rani

16.01.2022 Stay Positive, Be Kind and Stay Healthy

15.01.2022 Be a women who supports other women, compliment each other, give words of encouragement, empower each other

14.01.2022 Little reminder I’m away from 16th-20th March, so No bootcamps or Pts that week!

10.01.2022 The R&R FITNESS SHED has signed up for the July push-up challenge! Go ahead and sign up and join our team! The team code is nyngan, it’s all for a great cause and who doesn’t like a great upper body workout @ R&R Fitness shed

09.01.2022 Christmas Pt & Bootcamp Break

09.01.2022 Reminder Next week will be the last week for bootcamps for 2 weeks! So make sure you book in your boot camps for next week All Pts will still be running through the school holidays, please let me know if you can’t make your regular pt session... Also the Fitness shed had a visit from Public health Monday and I want to thank you all for being so fab at sanitising, wiping equipment etc as the PH representative was very impressed and happy with how the gym is running and operating under COVID safe plan! So thanks again to you all

07.01.2022 Women’s Classes of all ages and fitness levels, if you are wanting to come along to any of these classes DM me! They are all a fabulous 45minute workout as a group, we laugh, we sweat and we feel so good once the workout is done ! Classes are $15! This week will be the last week classes are $10 (before gym opens)

05.01.2022 Hey all my Ladies Just a little reminder about school holidays break, no pts or bootcamps for the 2 weeks holidays.. but back in full swing after that.. hopefully the new goodies ordered will be here then too Rani xx

04.01.2022 Appreciation post Thankyou!!! Thankyou to YOU ALL! Every member that has walked through the gym door have followed through with all of the required restrictions! I appreciate you guys and thankyou for sanitising, wiping equipment down and social distancing! We’re all in this together let’s do our part to stay healthy, keep other’s healthy and our Gyms open!! Also thankyou to the people who have taken on Marshall responsibilities!! Legends

03.01.2022 13th OF JUNE IS THE DAY!! The Gym will be open as of the 13th of June! Whooooop I am looking forward to having you all back in the gym! Classes will be the same but girls you will need to book through the Mind Body app when memberships all go through as normal! If you are wanting to become a member please DM me and I’ll send you in the link

03.01.2022 FYI after this week there will be 2 weeks of normal routine of Bootcamps and personal training! But please message me if you won’t be coming I will be having a break as usual over the school holiday period Happy Easter and Stay Healthy Rani xx

02.01.2022 No Pts or Bootcamps from July 6th- 20th, I was going to still be doing boot camps but decided that I’ll be taking all school holidays off to recharge