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06.05.2022 Do you feel that you slowly losing track? Would you freshen up your immune system? RS - Personal Training is still available for 1 on 1 sessions in- or outdoor. Send me a text to book your next appointment and receive a two weeks discount. Stay strong and healthy



30.04.2022 Here the original link from The Australian. It is a very good and detailed news article about the PEARS and my personal journey 6 month ago. I want to shout out a huge thank you team Tesar and Williams, and of course Tal Golesworthy https://www.theaustralian.com.au//3251a2ac3262a0bd8f430a96

11.04.2022 I did an interview for Channel 7 and the Australian newspaper last Thursday. Just picked up the newspaper and saw the great article about my PEARS procedure. I am so proud to be a part of such great advances in medicine.

24.03.2022 I'll be back I've said, and I did. I am so grateful to be healthy to enjoy the wonderful things in life.



22.03.2022 Great session with my friend and GP, Dr.Jason. 4 month post surgery and I am back to my normal strength and size again.

03.03.2022 We played our first show after the surgery tonight. Felt great again

25.01.2022 Tommy Carruthers is coming to Australia in April 2020. The Intercepting Fist Organisation founder and Jeet Kune Do legend will hold his very first 2 day seminar in Brisbane, Australia. Don't miss the once in a lifetime opportunity Details coming soon.



24.01.2022 Great sesh with my regular and metalhead Stacey.

22.01.2022 I had a great Jeet Kune Do sesh with my talented student and mate Dan tonight. Getting slowly back to things I love like lifting weights and train martial arts

22.01.2022 We played our first show after the surgery tonight. Felt great again

20.01.2022 Unfortunately I went back to hospital just 4 weeks after the surgery. Heart flutter and a high heart rate was the problem. Around 30% of people facing these problems after open heart surgery. Solution; a 'Toe Procedure' to bring an ultrasound sensor through my throat, to look at the heart from the other side and a 'Cardioversion' to shock my heart with electrical stimulation to reset everything. It worked so far

18.01.2022 First United rehearsal in 9 weeks. Bringing the heart rate up to 150 and preparing for the upcoming Trinatyde shows in winter.



17.01.2022 Today exact 6 weeks ago I've had my Heart Surgery and today I had my first workout at my home gym. I am so grateful for everyone's support and all congrats that I got. Still not able to train my upper body properly but I am glad that I'm in good physical condition to do some weight training.

16.01.2022 Great job Nathan. He lost over 12kg over the last 8 weeks. Awesome to see the difference. Just 10 more kilos and then he is where he wants to be.

14.01.2022 I'll be back I've said, and I did. I am so grateful to be healthy to enjoy the wonderful things in life.

12.01.2022 Great sesh with my regular and metalhead Stacey.

07.01.2022 First United rehearsal in 9 weeks. Bringing the heart rate up to 150 and preparing for the upcoming Trinatyde shows in winter.

05.01.2022 I did an interview for Channel 7 and the Australian newspaper last Thursday. Just picked up the newspaper and saw the great article about my PEARS procedure. I am so proud to be a part of such great advances in medicine.

04.01.2022 I had a great Jeet Kune Do sesh with my talented student and mate Dan tonight. Getting slowly back to things I love like lifting weights and train martial arts

04.01.2022 Finally! I managed it to train my first client after my surgery. Lots of fun for me and joy-torture for Steven I planned to get back to the gym next week to train a couple of people for the very first time after 6 weeks off. Im looking forward coz im loving it

03.01.2022 Advanced technology. Here the news segment from 7 News last night about the new PEARS procedure that I have got just 5,5 month ago.

03.01.2022 Great session with my friend and GP, Dr.Jason. 4 month post surgery and I am back to my normal strength and size again.

28.12.2021 Today exact 6 weeks ago I've had my Heart Surgery and today I had my first workout at my home gym. I am so grateful for everyone's support and all congrats that I got. Still not able to train my upper body properly but I am glad that I'm in good physical condition to do some weight training.

08.12.2021 Great job Nathan. He lost over 12kg over the last 8 weeks. Awesome to see the difference. Just 10 more kilos and then he is where he wants to be.

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