Dubbo RSL Aquatic & Health Club in Dubbo, New South Wales, Australia | Sport & recreation

Dubbo RSL Aquatic & Health Club

Locality: Dubbo, New South Wales, Australia

Phone: +61 2 6884 1777

Address: Cnr Brisbane & Wingewarra Sts 2830 Dubbo, NSW, Australia

Website: http://www.rslhealthclub.com.au

Likes: 3649

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool

25.01.2022 CONGRATULATIONS to our new member of the month: Johno!!!!! Johno can be seen attending our group glasses throughout the week. He is always pushing himself and up for a new challenge.... Thank you for being such a valued member and keep up the awesome work mate! -The feelgood team

25.01.2022 This morning the Club held a Staff Anniversary Morning Tea for Lisa from the Dubbo RSL Aquatic & Health Club Lisa has been with the Health Club for 25 years! Congratulations Lisa on your milestone and thanks for your dedication and your hard work

24.01.2022 They say balance is good for you right? Better do some extra classes this week to make up for all the yummy treats Thank you very much Brentley Goodwin Raine & Horne Dubbo & Graze and Table Platters & co

22.01.2022 Feeling excited for big things to come. . If you want to be apart of our growing team hit me up in the DMs, or check out our website for more information. #dubbobjj #brazilianjiujitsu #jiujitsu #submission

22.01.2022 Selling Fast... Last week to register

22.01.2022 Spring is finally here and it’s the perfect time to get your children into swimming lessons ready for Summer days at the beach or by the pool New enrolments from the 23rd of September Don’t miss out on a spot as they fill up quickly!... Come in to the Health Club to secure your spot

21.01.2022 TERM 4 RE-ENROLMENTS Re- enrolments start 7th September till 12th September NEW ENROLMENTS BEGIN 23rd of SEPTEMBER 2020

17.01.2022 Need help with Finals coming up? Great for Team building!!

17.01.2022 Well Done to Jerryn on expending BJJ at the RSL Health Club

15.01.2022 Want to become a Swim Instructor ? This is how you start ...

15.01.2022 This Friday We want to see all our FOOTY FANS wear their Colours It’s for a great cause

12.01.2022 JULY MEMBER OF THE MONTH Congratulations Mia Johnson! Mia has been a member of the Dubbo RSL Aquatic and Health Club for a few years. She attends the health club around 3 days a week and enjoys the gym or doing a group fitness class. Within this time, Mia has been working hard on her weight loss journey, loosing over 20kgs and has now achieved her goal weight. We all congratulate Mia on her amazing dedication and effort and encourage her to keep going ... Here are some questions we’ve asked Mia so you can get to know her! 1 What is your favourite thing about the RSL Health Club? The variety of gym equipment and classes available and the ongoing support by staff 2 What facilities are we more likely to see you using? Mainly the gym and occasionally some of the classes 3 What is your favourite piece of equipment and why? My favourite piece of equipment is probably the Stairmaster or Dumbbells, and my favourite class would be Spin Mix with Lisa 4 What inspired you to join our/the gym? To get fit and healthy and be more active 5 What are your future fitness goals? To get toned, maintain my fitness level, and stay motivated 6 We are all about making everyone ‘FeelGood’, what is your favourite FeelGood quote? Believe you can and you’re halfway there

12.01.2022 Next up for our Staff Profiles is Ruby Ruby has been working at the RSL Health Club on and off for nearly 4 years. She started out as a Swimming Instructor and is now also a vital role in Reception. Ruby is always working hard on our social media platforms, website and marketing. You’ll often see her filming classes and taking photos of members and the facility Ruby’s work colleagues think her specialties are: ... - Photography - Orange Hands - Partying Here are some questions we’ve asked Ruby so you can get to know her! What are your qualifications? Teacher of Swimming and Water Safety CPR First Aid What are your specialties? Keeping the health clubs social media updated with videos of group classes and staff workouts, as well as pictures of our facility and members What is your favourite memory from working at the Health Club? Regularly breaking the laminator What is your favourite swimming stroke to teach? Freestyle - it’s the first stroke to learn. Seeing a child progress from a non-swimmer to learning the rhythm of bilateral breathing is rewarding What is your favourite stationary item? This is a tricky one. I would have to say the magic of the whiteout tape. Fixes any mistake as I make a lot of them What’s your favourite thing about working in reception? Being able to organise all social media platforms and promotions. I love getting a head start on things What makes your job so rewarding and enjoyable? In learn to swim, seeing any child progress from no water confidence or familiarisation to becoming a swimmer always puts a smile on your face. I love all the staff and members, they make my job enjoyable What do you enjoy doing outside of work? Travelling, although Covid has put a hold on that. I love a good party or festival What is a quote that motivates/inspires you? Push yourself, because no one is going to do it for you

11.01.2022 Next up for our staff profile is Lisa!! Lisa has been working at the RSL Health Club for an amazing 25 years!! Within this time, Lisa has worked in reception, as a group exercise instructor, gym instructor and personal trainer. Lisa is a very busy lady, these days she is very well known for teaching a burner of a spin mix, power or FTA Class as well as smashing out some great hard working personal training sessions! Lisa’s work colleagues think her specialties are: ... - Extremely Motivational - Positivity - Hard working and reliable Here are some questions we’ve asked Lisa so you can get to know her better! What is your speciality? My speciality is designing classes, delivering them with passion and encouragement and making people feel comfortable. If you want to understand how your core works I am the personal to help you! What qualifications do you have? Cert III and IV Punchfit First Aid Life coach Aqua Instructor What makes the Health Club such an enjoyable place to work? Being surrounded by likeminded people. Delivering classes that make people feel good and help decrease their stress levels. Building friendships and rapport with all the participants and staff Why are you passionate about health and fitness? I love helping others realise their potential and become the best forms of themselves. Health and fitness has given so much to my life and has taught me so much about myself and others Do you have any future goals for yourself? Continue to help the younger generation learn how to look after their bodies. To remain fit, functional, healthy and happy. You have to have all 4 to have a balanced mind and body What is your favourite exercise and equipment to use? I love toes to bar And I have a love hate relationship with the ski erg What do you enjoy doing outside of work? My favourite thing to do is Ironman paddling. The ocean is a majestic beast but also has increasingly healing powers What is your favourite memory from working at the health club? Everyday of my 25 years journey is my favourite memory. Everyday has given me the space to learn and grow and become who I am today. It has been an incredible journey with so many challenges and achievements, I have met so many wonderful people and I know I have helped a lot of people but in return they have all helped me. For all of it I am extremely grateful What is a quote that inspires/motivates you? Consistent effort, Hard work patience, Balance of life and adaptability is the key to reach your true potential

10.01.2022 Don’t forget Wear your footy Colours tomorrow

09.01.2022 Are you COVID CUDDLY? We can help

04.01.2022 R U OK DAY Because we care and we know how good exercise is for you... TOMORROW Free Swim in our indoor heated pool between ... 10am & 3pm All COVID rules apply See you then

03.01.2022 #WINNERS An amazing sugar hit was delivered to @dubborslhealthclub today as the winners of my recent collaboration with @graze_and_table_platters_co The burpe...es & push ups will be tough next week but it was worth it with #localssupportinglocals #winnersaregrinners #giveaway #localagent #localbusinesses #brentleygoodwin #raineandhornedubbo #yourlocalagent #teamwork #sugarhit #pushups #gym #burpees