Raise The Bar Recovery in Perth, Western Australia | Medical and health

Click/Tap
to load big map

Raise The Bar Recovery

Locality: Perth, Western Australia

Phone: +61 436 464 615

Address: 23a Muir Street Innaloo 6102 Perth, WA, Australia

Website:

Likes: 196

Reviews

Tags

Click/Tap
to load big map

25.01.2022 SO MANY OF US CAN RELATE TO THIS when you find yourself stuck in life; for motivation, goals or drive. If you're stuck in a rut or just not where you want to be.. Use this as the first step to make a change. We find the main things that help us are:... Routine Eating well Exercising Caring for your physical and mental health Putting yourself first for once do something just for you and book a massage today Call Michelle & Lee on 0438 996 342 or send us a message

25.01.2022 That massage Feelin' When you walk out practically purring :P Book yours today: 0438 996 342

18.01.2022 "NEXT TIME YOU finish one of those I’m going to be sore for days endurance workouts, try a quick massage. Your friends may mock you as a lightweight, but you could be helping your muscles recover faster." http://www.mensfitness.com//massage-improves-post-workout- BOOK YOURS TODAY: 0438996342

16.01.2022 We see this face every day!! Particularly after fishing on an amazing neck/head massage or a little relaxation... Book your treatment for this weekend today: 0438 996 342 don't miss out!

16.01.2022 When you need that sneaky back rub... Call or Message us now on 0438 996 342 to have an hour treatment all to yourself.... We promise a little more relaxation and better results.

14.01.2022 OUR BEST FRIEND well... its more of a love hate relationship. We encourage ALL our clients to go out and invest in one of these. these spikey devils will do wonders to assist your activation and recovery pre and post training.... Dont have a massage booked for a while? Those sore niggles can be eased and kept at bay through various excersises and stretches on these SELF TRIGGER POINT BALLS. If you are wondering how best to apply pressure and to what areas... ask us in your next massage! we love to demonstrate and you can watch us in pain for a change! Alternatively, here is a great website you can reference for examples: http://www.artofmanliness.com//06/13/trigger-point-release/ *Always consult a professional before undertaking unfamiliar movements* We have a few openings this week, so jump on the table fast as they wont last long: BOOK BY CALLING OR TEXTING 0438 996 342 or shoot us a message HAPPY TRIGGER POINTING

10.01.2022 Ever wondered the benefits of Deep Tissue Massage? Look no further... Book yours now! https://www.massagemag.com/4-benefits-of-a-deep-tissue-mas/

09.01.2022 FROM THE DAWN OF TIME... Massage therapy has been highly regarded as one of the oldest forms of medicine available to humans. With benefits ranging from lessening soreness, to increased range of motion, to increased blood flow and decreased stress. Whats not to love about that?? Massage has done wonders for millions!!! WHAT CAN IT DO FOR YOU?... Think you need/deserve a massage? call us today on 0438 996 342 or shoot our page a message!

09.01.2022 HYDRATE HYDRATE HYDRATE sometimes we sound like a broken record But we have your best interests at heart. If you want the best results from your massage ... And even just to form healthy habits, we encourage our awesome clients to drink PLENTY of water This not only keeps your skin and muscles hydrated, it also helps your liver and kidneys flush out all the toxins that have just been released in your massage... If you don't, beware of dizziness, grogginess and a hangover feeling tomorrow... Don't make us say we told you so Book your treatment now on 0438 996 342

09.01.2022 For all you chocolate lovers out there!! Maybe an Idea for Easter... You will have to wait and see Book your treatment Now on 0438 996 342

06.01.2022 USE IT OR LOSE IT!! at Raise The Bar Recovery we aim to educate and encourage all our clients to understand the workings of their own body and why and how best to engage in physical activity and every day movement!! We love working with clients from all ranges of lifestyles to help better understand your bodies and to becoming the healthiest strongest version of yourselves you can be.... WHY ITS IMPORTANT TO STRETCH WHY ITS IMPORTANT TO FOAM ROLL OR SELF TRIGGER POINT HOW BEST TO REACH YOUR SPECIFIC FITNESS AND MOVEMENT GOALS With the help from many health professionals in our fitness network, RTBR will always connect you to the information and help you need. Such as the very skilled Personal trainers, Nutritionists, Yoga Instructors, Physiotherapists, Chiropractors and more we work with every day! You can work to achieve better results than you ever thought possible!!! Why wait? A healthy lifestyle, self care and injury prevention is the best medicine!

03.01.2022 CONGRATULATIONS!!!! Our competition to win 5 FREE MASSAGES has been drawn and the 1st place winner is...... ***drum roll please*** Catherine Giles ... and the Runner Up for a FREE HALF HOUR TREATMENT is... Tammy Forrester Well done ladies!! We will be in contact shortly to book your sessions. Thank you to everyone else who entered! Stay tuned for more big competitions and give away's to come! Due for a treatment? Book your session now on 0438 996 342

01.01.2022 Some Massage Loving for your Friday... Book your next session with us now on 0438996342 Or send us a message

Raise The Bar Recovery in Perth, Western Australia | Medical and health