Ruah Rainforest Retreat/Balance the Body with Vibrational Medicine in Numinbah, New South Wales, Australia | Bed and breakfast

Ruah Rainforest Retreat/Balance the Body with Vibrational Medicine

Locality: Numinbah, New South Wales, Australia

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25.01.2022 Bromelain Bromelain is the enzyme that makes pineapple the superfood that it is. Bromelain helps reduce inflammation. Ashwagandha... Ashwagandha is an adaptogenic herb that has many benefits, including the ability to significantly improve liver function, and it can help stabilize cortisol levels. This helps stimulate T3 and T4 hormone synthesis. Licorice Root Licorice root can benefit the thyroid and adrenal glands for people who have low cortisol (adrenal fatigue). Reishi Mushroom Reishi mushroom is a good source of selenium, and it has a ton of other benefits including boosting the immune system. Schisandra chinensis This is another adaptogenic herb that helps the thyroid and has many other health benefits. Selenium Selenium is the major cofactor for the key thyroid enzyme 5'deiodinase. This enzyme converts T4 into T3 and can help normalize the thyroid hormone balance. Zinc A zinc deficiency has been shown to inhibit T3 production. Zinc also contributes to immune modulation, which may reduce thyroid antibody levels. Additionally, like selenium, zinc also contributes to 5'deiodinase activity. Iodine A lack of iodine inhibits the body's natural detoxification, leads to cancer cell growth, and causes hypothyroidism. The thyroid absorbs iodine and, in doing so, replaces other toxins it has accumulated. It's also important to avoid excessive iodine intake for anyone with Hashimoto's or hyperthyroidism. As stated above, we highly recommend that any iodine consumed come from whole f

24.01.2022 Citrus fruits are chock full of all kinds of vitamins and nutrients. Oranges, for example, are stuffed with vitamin C, which helps stave off colds and flu, lowers the risk of any number of illnesses and helps protect your kidneys. Limes help defend against sickle cell anemia and improve heart health. Grapefruit, bred in the 18th century, are low in calories and high in vitamins A and C Lemons are another terrific citrus fruit. They can help treat throat infections and indiges...tion, alleviate constipation, relieve respiratory disorders and cholera, tame high blood pressure and provide benefits for healthier skin and hair. Indeed, lemons have been known for various therapeutic properties for generations, especially their qualities for strengthening the immune system. But perhaps one of the most important health facets of lemons is their ability to stave off various cancers. As Natural News has reported, researchers have found links between lemon rind which contains up to 10 times the amount of vitamins and nutrients as the actual fruit itself and dramatic reductions in the incidence of certain cancers: The peel also impedes tumor proliferation according to a study published in the Journal of Agricultural and Food Chemistry. Likewise, research in the journal of Nutrition and Cancer found a striking reduction of squamous cell carcinoma in those who ingested citrus peel, compared to participants who only consumed the juice. The team believes these findings are due to the concentration of d-limonene oil in citrus fruit rinds a known inhibitor of breast, lung and colon cancers.

24.01.2022 Thanks to all those beautiful clients I saw in Tasmania. Some truly lovely people A great conference,made me realise how pure intent is so very important. It's amazing how people like to use there fear in attacking others for control ... My summary is to be pure in your thoughts and actions at all times. If you display fear your purpose will become a negative. I caught a terrible bacteria in lungs, somewhere maybe it's time to take some time out So listening to the rain fall while resting up how can you feel unwell but I'm lying here with warmth in my heart knowing and praying those who need a drench are getting some hopefully. For those that would like an appointment I'm back in murwillumbah,you can book online

19.01.2022 still Have not sold Ruah, I must say enjoying very much the beautiful clouds surfing mount warming. The fruit trees are producing beautiful fruit. Ruah is a great buy for someone out there. One thing I will at this stage be keeping my clinic in town if and when I sell. I’m ready now for a new chapter so any one out there that’s is looking for a 2.7 million dollars property with views ,water,and peace from Emfs ect. You will get a great buy.... As long as I can come back from to time. The rainforest is nothing but true beauty. See more

17.01.2022 Still a few appointment s left for this coming Sunday in sydney. Working near airport please let us know if you would like an appointment

17.01.2022 I came across this the other day , Great idea OLD MATE OUTBACK ACCOMODATION ON THE SHAKE OF A HAND...Continue reading

14.01.2022 Tracey has a few appointment s left in sydney on sunday if your wanting an appointment contact us asp

10.01.2022 Thank you Chloe , what a beautiful cuppa as soon as I woke. A beautiful birthday greeting

10.01.2022 Whats your medicine Here is your prescriptions 1/ Focus on your Heart Strengthen it, love it, own it,nurture it, believe in it Why:... It’s going to become your health button in these times where in. Smile, love You, believe in you,every day respond with love, Give love, nurture others, smile and mean it, feel it, feel the truth, But first love you Act with every action and respond with truth and love Fill your space with love Fill those around you with love Burn the hate NOW!!!!!!!!!!! Your heart needs you to know you. Smile , be proud of you, listen to you don’t hold back. Where is your awareness where is your gut intuition,where is you For the next two weeks this is your goal Act ,respond only though truth, love, honesty and you will regain your self and most important help this crazy time change in all energies. Listen to you , learn how to listen to the answer with in not an out side influence. Your so powerful and beautiful you no the answer Believe in a creator of you YOU See more

09.01.2022 How fast has November gone It's so easy to get caught up in the expensive festivities. Stress all round. Or is it? You know your driving your own car, so why not breath , slow down, work with in your energy and don't take on stress. A present that some one really wants is better than a guess, so ask them to give you 4 suggestions. Then you control the stress by just doing, if we had of guessed a present well than I reckon it would of cost so much more .My tip to lighten the stress. A token of their chose is for them. Easy hay , hope it helps

07.01.2022 What a year a day. 4 years at Chillingham public school last night hosted the Christmas caroles and 3 years before that also president of p &c for 3 years. Thank you for the flowers at our presentation they were lovely. But a big Thankyou from the guy , you know who you are who stopped me in the car park and personally said hay thanks for all your support at the school. We do things because we want to but when someone comes up and acknowledge s what you have done. That is a ...great feeling a personal Thankyou is so nice to recurved. Moral of the message it doesn't take long to stop look at someone in the eye and say thanks. For me that guy made my 4 years nice. All the best as now I have signed of in these roles and Chloe and myself look forward to another chapter. Sometimes if we don't make change when we need to we could become stale. Food for thought. Thank you Chillingham school and thank you mr See more

05.01.2022 1. Green Tea. Green Tea is one of the world’s most popular beverages. It is loaded with antioxidants and nutrients that have powerful effects on the body, including improved brain function, fat loss, a lower risk of cancer and inflammation-fighting properties. Green tea is also the least processed of all the predominant types of tea: green, black and oolong.... 2. Pistachios (Organic) A 2009 study found that bioactive compounds in pistachio, and molecules present in pistachios, have anti-inflammatory properties. Pistachio oil decreases levels of an inflammatory marker known as lift-2. Pistachios are nutrient dense and provide protein, fiber micronutrients, plant sterols, gamma-tocopherol and other phytochemical compounds, including flavanoids and phenolic compounds. Overall, they are an excellent weapon in the war against chronic joint inflammation. 3. Kiwi (organic) The Kiwifruit is a small fruit approximately 3 inches long and weighing about four ounces. Kiwi provides your daily intake of antioxidants such as polyphenols and carotenoids which help fight damage caused by oxidative stress and free radicals. Kiwifruit is also known to assist in wading off the effects of stress, joint inflammation and attack from viruses and bacteria.