Rumblespaleo in Ferntree Gully, Victoria | Speciality food shop

Rumblespaleo

Locality: Ferntree Gully, Victoria

Phone: +61 1300 150 723

Address: Manuka Drive 3156 Ferntree Gully, VIC, Australia

Website: http://www.rumblespaleo.com.au

Likes: 6018

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• Grocers
• Speciality food shop
• Health Food Shop

25.01.2022 Easter is approaching and it's now time to start making yourself so amazingly tasty, healthy Hot Cross Buns! Oh.. not sure how? No worries! We have the recipe right here for you >> https://buff.ly/3b2rjCR You're welcome!

24.01.2022 Sunday’s are for swinging!

24.01.2022 Thanks for being you You @r_r_nas and @nasrteresa and Happy Mothers Day to all the mums and mums to be.

24.01.2022 Enough said. Well played Nike. https://m.youtube.com/watch?v=WA4dDs0T7sM

23.01.2022 Could you actually fit anymore goodness inside this bowl Superstar Candy from @nourishandflourishsyd was the champion behind this Quiona brekkie bowl. Yes! Quiona! Oh, and can you see our best selling Neanderthal Nuggets hiding in there?

23.01.2022 Lest We Forget. #lightupthedawn

23.01.2022 #maskupmelbourne we can get through this lockdown together. Love this mask by the way

22.01.2022 Woo hoo - (Paleo!) Doughnuts for all Victorians! Well done team - it’s been tough and still is tough however let’s celebrate the small wins! 0 cases today is a HUGE achievement.

22.01.2022 #fightmnd Amazing work again team @fightmnd true legends.

21.01.2022 EPIC $200 FOODIE GIVEAWAY We have have teamed up with Jess from @eatingforfuel to give TWO lucky winners a healthy bundle of a life time! TO ENTER: 1. Follow @eatingforfuel plus @eatsovegan 2. Tag a friend! (Every tag is an entry)... 3. For BONUS points, share this to you story and tag us . . . Winner #1 will receive: Cinnamon Blast Granola Cacao Kapow Granola Chocolate Rocks Rumbles Paleo Cookies (Value $100) Winner #2 will receive: FOUR boxes of assorted So Vegan Bites (Value $100) Good luck! International giveaway. Winners will be chosen at random and announced on June 8th. Giveaway not affiliated with or endorsed by Instagram.

21.01.2022 Come on be honest... who has been a little relaxed during #isolation If you’re game, tag somebody you think has been!

19.01.2022 It’s going to be a big week. Supporting the Geelong Cats as loud as possible from right here in Victoria. #gocats #doitforgazza

19.01.2022 $600 Mother's Day Giveaway on now! Enter on our INSTAGRAM page: instagram.com/rumblespaleo to Win! Thanks to all our partners Remedy Drinks Jomeis Fine Foods Sneaky Wholefoods Essentially Keto So Vegan

18.01.2022 I promise I didn’t eat all the chocolate #happyeaster Rumblers! Enjoy the special time with whoever you are locked away with at the moment, it will make a great story in a few years time

18.01.2022 Hmmm which person are you? Tag a friend letting them know who you think they are!

17.01.2022 Thanks heaps to EVERYBODY that entered our little comp! Our two winners @dee123cat and Olivia Cormack have scored a Paleo Pack each full of Cookies, Muesli and of course Chocolate! Stay tuned for our next giveaway!

16.01.2022 Competition Can you spot our cookies on this Ah-mazing grazing platter?!! Comment below which flavour you think it is and we will send 2 lucky winners a Paleo Prize pack with cookies, muesli and chocolate! Competition ends July 15th, 2020 @ 11.59pm AEST. Have fun as thanks to @theglutenfreebible for the beautiful pic!

15.01.2022 To all the dads, here and above enjoy this special day Thanks dad for teaching me to be me.

14.01.2022 Cookies! Looking for a keto-friendly, paleo cookie Our Maple Pecan is just that! Hop online and check it out - tastes delicious too!

14.01.2022 Isolation Parenting 101

14.01.2022 Drumroll Please! Our 2 Winners of the Father’s Day Competition are: @picsobear (over on Instagram) and Chris Leigh! Thanks heaps for entering and happy Father’s Day to all the dads next weekend!

13.01.2022 Sometimes the strongest people you know are the ones that need a good chat. Don’t be afraid to ask the question, and then listen to the answer. #ruok #ruokday #ruokday2019

12.01.2022 It’s Thursday.. oh, that means it’s a perfect day for Chocolate 70% Dark 4 ingredients (cocoa mass, cocoa butter, vanilla and coconut sugar) Smooth, creamy and full of flavour Perfect for baking or just eating from the bag!

11.01.2022 Seriously.. not even joking

09.01.2022 - - COMPETITION TIME! - - In 3 words or less let us know what your dad is the worlds greatest at! We will pick 2 lucky dads to win a prize pack full of the good stuff - cookies, chocolate and most likely some socks ... Bonus points if you Tag your dad in the post! Competition closes Sunday August 30 and you can enter as many times as you like

09.01.2022 Hands up if you agree! Too funny... we couldn’t go past posting this!

08.01.2022 This is great! Tag somebody and let them know which bird you think they are!

08.01.2022 Gift your bestie a FREE Rumbles friends pack worth $25! We are giving away 5 Free Paleo packs each Month just because we want to! All you need to do is Tag a Bestie who you think ... deserves a little *pick me up*and we will pick 5 winners on 6/11. Easy peasy lemon squeezie! Tag Away! *Australian residents only unfortunately

07.01.2022 Lots has changed in such a short time. Tonight ScoMo announced a range of measures that will put many places into lockdown and all for good reason. It sucks, we know. It sucks even more for those that have been let go, those that have lost their business, the ones who are isolated without a way to get essential supplies or see family. It is and will effect all of us. We know how much of a great community we have around us who have continued to support us since we first... began 5 years ago and we feel it is our duty to do what we can to help those that we can. Being a food business we are at this stage exempt from the lockdown. However we want to look past just providing you with cookies and muesli. We want to help you get through this as best we can so we are reaching out so see if we can help in a completely different way. We have a range of suppliers who we can work with and can help us bring you the following items delivered to your door: - Frozen, freshly made meals (Vegetarian, gluten free, dairy free) - Fresh Bread - Healthy Snacks - Hand Sanitiser, Toilet Paper (Very limited supplies) - Other groceries? Nuts, seeds, grains, beans, legumes All I need to know: 1. Is this something you would be interested in us pursuing? 2. Would there be other items that we could ask our supply chain to try and bring to you? We want to help everybody, however unfortunately we can only offer this service to people in Melbourne and within 10km of Ferntree Gully. The products will be available for purchase via our website and delivered to your doorstep. If you would think this is a service you would find useful for you or your neighbour, family or friends who are in isolation, elderly or people who just need a hand I would love it if you could let me know by clicking the link below. https://forms.gle/tahihHrxTwrKPyUS6 We have thrown out all our plans and solely focusing on what we can do now to help as many people as we can. If we can help you, your friends, your family or your neighbour please reach out, we want to help and while our facility is open we will do all that we can.

06.01.2022 Like seriously every adult in Victoria right now And yep, we are in Victoria doing what needs to be done. We are still open for online orders so please click away!... #maskupvictoria #inthistogether

04.01.2022 Ahhhh Sunday’s are for waffles... and coffee, lots of coffee Thanks @grainfreeandhappykitchen for the

04.01.2022 At this stage we are still working away filling orders for those wanting to stock up on healthy snacks in case we move into a more stringent state of lockdown. If you need some snacks, get onto it now as STOCKS ARE LOW! ----- Thanks SO much to everybody who has ordered so far, every little bit helps. The more we can all try and support small business during tough times the longer us small businesses will be around to bring you the goods and services you all love. #supportsmallbusiness #thankyou

03.01.2022 Stuck at home? No excuse not to make these incredible protein bites from the legendary Candy @nourishandflourishsyd Seriously next level Recipe on her insta @nourishandflourishsyd

03.01.2022 Have you seen our brand spanking new website yet? No!? Well get on over there and have a look While you’re there use the PROMO CODE: HOPHOP and score an additional 10% off!

03.01.2022 This has nothing to do with Paleo, Cookies or even food BUT it will make you laugh. And don’t try telling us that you’re not singing the tune in your head right now

02.01.2022 Gazillions of yummy, crunchy, maple syrup-ee Pecans

01.01.2022 100% corrrrrect! And why does it seem worse when in #iso