Runlab Hunter | Fitness venue

Runlab Hunter

Phone: +61 421 003 040

Address: 107-109 Memorial Dr 2323

Website: http://www.runlab.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Have you seen what we are doing? We have created an offering called On Demand! You get a Weekly runstrong session you can join in LIVE from your home gym as wel...l as detailed trail running sessions and road running sessions that you can do in your own time with advice and tips from us. We also have a Run recovery session LIVE. There is much more and the program is only $169 for the entire Term. The LIVE classes can be viewed by you at anytime if the time we run them doesnt suit you. Details and entry https://runlab.com.au/term-update-runlab-on-demand-starts-/ See more

22.01.2022 MYRUNGROUP #Term1 #Week2 #Strength . . . This week we continue to focus on the #Superdrills #runningform #technique !!... . . Main Set #Strength #KenyanHills !!! . . RunLab Suunto Salomon Running Air Relax AustraliaCompeat Nutrition The Concept See more

19.01.2022 Nice work at Merewether for this weeks Myrungroup session. We welcomed new runners to our regular Tuesday 5:30am session. Our session includecx a shorter rep between 2 longer reps (Twice) challenging runners to develop cadence! We finished with TRX strength training, developing the core to hold improved form.... Mitch Turner Benn Coubrough Vlad Shatrov are your Coaches and all came along to kick off Term 1 #myrungroup #runstrong #youngguns #mytrailgroup #marathontraining #runnerescommunity #mountains #mountainrunner #strava #runforlife #neverstop #nevergiveup #endurancerunner #strengthendurance #runningstrong #naturelover #seenonmyrun #happyrunner #trailfit #adventure #adventurerunner #weekendwarriour #getoutdoors #runforhealth #ultrarunner #ultratrails #ultratrailrunner #instarunners #instatraining #instafit #weekendrunner #naturerunner #runningmotivation #wineandrun #wineries #naturebeauty #skyrunner

19.01.2022 Runlab Week 4 Term 1. A Wrap and and setup for the middle week of the Term - https://mailchi.mp/runlab/the-week-3-wrap-1292785

19.01.2022 Runlab #term1 #Myrungroup #Maitland #timetoplay ! . . Focus point of the session #serging #upperbodycontrol !! .... . @Hariet & @Amy two of the youngsters getting after it, with the of speed from the surging practice !!! . . RunLab Salomon Running Suunto le bent Compeat Nutrition @The Concept Air Relax See more

14.01.2022 Maitland Runners - Your check in is here and in your inboxes _Stockade hill please next week with Benn Coubrough

13.01.2022 Welcome to TERM 2 - Enter now - sessions start 29th April !! . . - https://mailchi.mp//the-weekly-wrap-runcamp19-general-entr .... . Maitland #myrungroup Weekly on a Wednesday 5:45pm !!!! See more

08.01.2022 Runlab Week 7 Term 1. With 3 weeks 2 go, key updates, future sessions, merchandise and next weeks sessions - https://mailchi.mp/runlab/the-week-7-wrap-1292794

06.01.2022 Rego/Hydration for the Everest updated to location with the arrow.

04.01.2022 Hi Team - Some reminders below. Tomorrow we are meeting at the BLUE TRACK 5:30am Smith Street Newcastle West (Fearnley Dawes Athletics Centre)