Runlab Hunter in Newcastle, New South Wales | Gym/Physical fitness centre

Runlab Hunter

Locality: Newcastle, New South Wales

Phone: +61 421 003 040

Address: 16 George Street 2289 Newcastle, NSW, Australia

Website: http://www.runlab.com.au

Likes: 405

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

23.01.2022 Getting some great results with our Runstrong Ultra program on a Sunday !! . . This a different session to our normal Runstrong - Great session to boost recovery after a long training session or race !!! .... . 2:30pm Sunday’s @ the concept gym in Highfields - Book it in www.runlab.com.au for more information . Monday & Wednesday nights are the other options for Runstrong you can also attend, build a strong body for running or all round athlete . . #bestversionofself #achieveyourimpossible #timetoplay #suuntorun #ultramarathons #marathontraining #runnerescommunity #coaching #trialthlons #runners #mountainrunner #strava #runforlife #nevergiveup #endurancerunner #runstrong #strengthendurance #runningstrong #happyrunner #nolimits #strokenolimits #ultrarunner #ultratrails #ultratrailrunner #instarunners #runningmotivation #skyrunner See more

21.01.2022 Runlab Week 4 Term 1. A Wrap and and setup for the middle week of the Term - https://mailchi.mp/runlab/the-week-3-wrap-1292785

18.01.2022 Term 1 has launched! This week we kicked off Runstrong Ultra followed by our regular Runstrong on Wednesday! Monday pm starts this week! We focussed on heavy reps and shorter sets on Sunday whilst on Wednesday the speed set included a focus on running drills. Welcome to those joining us for the first time!... #myrungroup #runstrong #youngguns #mytrailgroup #marathontraining #runnerescommunity #mountains #mountainrunner #strava #runforlife #neverstop #nevergiveup #endurancerunner #strengthendurance #runningstrong #naturelover#seenonmyrun #happyrunner #trailfit #adventure #adventurerunner #weekendwarriour #getoutdoors #runforhealth #ultrarunner #ultratrails #ultratrailrunner #instarunners #instatraining #instafit #weekendrunner #naturerunner #runningmotivation #wineandrun #wineries #naturebeauty #skyrunner

17.01.2022 Kicking off 2019 with Runlab. What are your goals for 2019? Summersessions: TCS Newy York Marathon: Term 1 2019 Fact Sheet. - https://mailchi.mp//the-weekly-wrap-runcamp19-general-entr

15.01.2022 Great opportunity to Join for No extra fees and make the most out of all the concept gym can offer in training and recovery :)

11.01.2022 The Weekly Wrap from Runlab -Time Trials underway - Supersessions coming up. Check in ahead of next week! - https://mailchi.mp//the-weekly-wrap-runcamp19-general-entr

11.01.2022 Week 3 - Quads and Calves !!! . . The Dynamic Runstrong groups all pulling together and working hard to build a stronger body for the training and racing this is ahead for the next few months. .... . Always challenging and the continued running specific speed sets are seeing some great adaptations, this will continue to build as we move into the term. . This week we focus on the Hamstrings, Glutes and continue to build on the Speed components. Runstrong Ultra on Sunday, will see a different load in focusing on power and heavy loading for a different stimulase. . . #bestversionofself #achieveyourimpossible #timetoplay #suuntorun #ultramarathons #marathontraining #runnerescommunity #coaching #trialthlons #runners #mountainrunner #strava #runforlife #nevergiveup #endurancerunner #runstrong #strengthendurance #runningstrong #happyrunner #nolimits #strokenolimits #ultrarunner #ultratrails #ultratrailrunner #instarunners #runningmotivation #skyrunner

05.01.2022 Summer sessions AND The Coastal Ascent go live! - https://mailchi.mp//the-weekly-wrap-runcamp19-general-entr

01.01.2022 The Weekly Wrap from Runlab - The Term is finished - We have new sessions next week. Checkout your options and Summer sessions announced - https://mailchi.mp//the-weekly-wrap-runcamp19-general-entr