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25.01.2022 4 x 2km interval reps this morning. Was NOT feeling it during the second rep but definitely got into my groove for the rest! 4.30-4.40/km pace! And got it done just before the storm hit!!! Now for brekkie!!! #runmammyrun #runningmum #running #runner #run #runcoach #runningcoach #intervaltraining #runningintervals #runningmotivation #runninginspiraion #inspiringwomenrunners #halfmarathontraining #sunshinecoasthalfmarathon

22.01.2022 What more could ask for?? #summerholidays

22.01.2022 Workout done for the day! Relaxing by the pool as the kids play #bliss #summerholidays #gymwork #runmammyrun #running #runningmum #runner

22.01.2022 It’s taken a while but after my interval session this morning, I’m finally back in Mr Garmin’s good books 4 x 1km reps #runmammyrun #runningmum #running #runner #run #intervals #runningintervals #runningstrength #runningmotivation #runninginspiration @garminau @garmin

22.01.2022 5km with 6 x 300m mild incline hill repeats to start. Hills felt hard but okay. Although a police car stopped as I was recovering at the top to ask if I was okay #runmammyrun #runningmum #running #runner #run #instarun #runnersofinstagram #runningmotivation #runninginspiration #runningcommunity #hillrepeats

20.01.2022 What a perfect start to Mothers Day. 24km with @moffaterin to finish off a 4 week strength program, followed by a hot soak, time on the @shaktimats and then off to cheer my little man on for his rugby game in my new @2xu compression tights for optimal recovery. Happy Mother’s Day to all the wonderful mums. #runmammyrun #runningmum #running #runner #run #runningcoach #runningmotivation #runninginspiration #runinspo #sundayrun #halfmarathontraining #sunshinecoasthalfmarathon

19.01.2022 Sometimes when you get the urge to run, you just need to do it! Even if it is 1.30pm on a Queensland summers day A good cool down in the pool afterwards definitely helped!!! #runmammyrun #runningmum #running #runner #run #justrun #instarun #runningmotivation #runnersofinstagram #summerrunning #runninginspiration #runninginspo

15.01.2022 Yesterday mornings run was an easy 10km to end our recovery week. Followed by a few wardrobe changes for rugby and a beautiful bundles christening. #runmammrun #runningmum #running #run #runner #instarunner #instrun #runnersofinstagram #recoveryweek #halfmarathontraining #mumlife #mumofsportykids #weekendofsports

14.01.2022 22km easy run this morning. And this legend @moffaterin just smashed her last 1/2 marathon time by over 3mins without even trying!!! #runmammyrun #runningmum #runningmums #running #runner #mumrunners #inspiringwomenrunning #insp #runinspo #runnersofinstagram #runninginspiration #runningmotivation #runtoinspire

09.01.2022 Today we mixed up a bit and did a 10km trail run/walk!!! I started a six week challenge at my gym @exquisitefitness and this is one of the activities. The uphill was brutal especially the last 1km up which felt like weren’t moving forward at all The view at the top was beautiful though #runmammyrun #runningmum #running #runner #run #trailrun #uphill #runninginspiration #runningmotivation

08.01.2022 So good to back on the track. Recovery/Easy week this week - 1km warm up; 8x400m reps with 1min walk recovery; 1km cool down! Delighted to be able to maintain between 3.50-4.00/km pace on all reps!! Love speed intervals! #runmammyrun #runningmum #runner #run #running #intervals #intervalrunning #trackandfield #halfmarathon #halfmarathontraining #recoveryweek #apeedwork #inspiringwenrunning #runninginspiration #runningmotivation #runnersofinstagram #instarun

08.01.2022 We’re smiling but the tears are close My last Saturday post run coffee made by this beauty @minniesespresso. So sad to see you go but also so excited for you and your new adventure ahead #runmammyrun #runningmum #postruncoffee #endofanera

07.01.2022 My poor legs have no idea what’s going on This morning session was 8laps of the dreaded Nulty Way stairs!!! I was aiming for 10 but my legs were starting to give way on the last set #runmammyrun #runningmum #running #runner #run #runninginspiration #runningmotivation #stairs #stairclimb #6weekchallenge @exquisitefitness

06.01.2022 Last run of 2020. And what a place for it. Moreton Island is one of the most beautiful places we’ve visited. Roll on 2021. #runmammyrun #runningmum #running #runner #run #instarun #instarunning #runnersofinstagram #runningmotivation #runninginspiration #instafit

01.01.2022 Our last run of 2020. This beautiful soul @moffaterin has helped me get through the year that is/was 2020. There were lots of laughs and some tears but more than anything, encouragement and motivation to keep on running. I will be forever grateful for our friendship. Can’t wait to kick start 2021 with you #runmammyrun #runningmum #running #runner #run #runningfriends #friendswhorun #runningbuddies #instarun #runnersofinstagram #runningmotivation #runninginspiration