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23.01.2022 Sarah and her family including her mum Irma were the highest fundraising team last year for Run MND Central Coast. Irma passed away on Christmas Eve 2019. Irma’s wish was to donate her equipment to others battling MND. Sarah has managed to help three families who have taken Irma’s wheelchair, ramp, shower commode, and robot feeder, among other items. Sarah would love to pass on a chairlift to anyone that could use it - see pic below. There are also two toilet commodes - one is a foldup and one is not . If you are interested, please get in touch by commenting below or sending me a message or an email. Pick up is Long Jetty on the Central Coast.



22.01.2022 An absolutely beautiful dinner at Jensens Restaurant. If you can, please get out and support our sponsors who so generously support Run MND.

21.01.2022 Righto, who’s in?? Instructions on how to join virtual Run MND - No White Flags November - is in the link below. Let’s get this thing going!

20.01.2022 Who’s in for No White Flags November? Join our team, nominate a distance that you will run/walk (or both) over the month of November, and donate what you can to beat the beast that is MND! Instructions on how to join are in the link (scroll down). Right now we are at a whopping $132! https://mndchallenge.com.au/page/RunMND-69981106



19.01.2022 A quick jaunt around beautiful Broken Hill! To donate, please click the link! https://mndchallenge.com.au/page/RunMND-69981106 #runmnd #endmnd #nowhiteflags

19.01.2022 Goal achieved! Thanks so much for participating Kate Cramsie!!!

17.01.2022 Can you believe that this time last year we raised an unbelievable $85k?? It still blows my mind how far we have come and how much money we have raised together - a total of $159,877.00.



16.01.2022 Unreal to see! Bringing attention and much needed awareness to MND.

15.01.2022 57 km down, 43 km to go! Perhaps I’ll go further than 100 km?! To get involved (walk/run or to donate) please click the link - https://mndchallenge.com.au/page/RunMND-69981106 #runmnd #endmnd #nowhiteflags

14.01.2022 Cash Inn Revesby is in for No White Flags November - Virtual Run MND. Are you?? Click the link below and follow the instructions to join our team!!

13.01.2022 Go Hai-Van Nguyen!!! Team tally is at $2,833. So close to $3k! Who will push it closer to $3k? Please click the link to donate - https://mndchallenge.com.au/page/RunMND-69981106 #runmnd #endmnd #nowhiteflags #nevergiveup

13.01.2022 Go Kate Cramsie!!! Thanks for the support!!



12.01.2022 120 km down. The kids joined me for half of this as we walked to school! I reckon I’ve got a few km left in me with four days to go! Together we have raised $2,731. Reckon we could round it off and get to $3k?? To help us achieve that, please click the link: https://mndchallenge.com.au/page/RunMND-69981106 #runmnd #endmnd #nowhiteflags

12.01.2022 I hope everyone is staying safe? We have been enjoying some family time together - making the most of this terrible situation. #runmnd #endmnd #butcheringtiktok

12.01.2022 It’s been two years since we lost you Wade. When you first got sick you told me how much you wanted to find a cure - how important research was to you. Together we have raised over $178k to beat the beast that is MND. I hope we have done you proud. We miss you mate. #runmnd #endmnd

11.01.2022 Love this!! Well done boys!!

11.01.2022 I have been asked by a few people if donations can still be made to Run MND. The answer is - hell yeah! All donations will be carried over to our tally for Run MND 2021. We are sitting at just over $17k. #runmnd #endmnd

09.01.2022 Pumped for ‘No White Flags November’! A beautiful 7.5 km walk today down at Cronulla and managed to run into some of our Run MNDers! Join me! Let’s beat the iso boredom, get out walking or running, and raise a few dollars for MND! Sign up here: https://mndchallenge.com.au/page/RunMND-69981106

08.01.2022 Another 7km smashed out today - this time off-road in the Royal National Park. Beautiful! Loving seeing everyone’s posts supporting Virtual Run MND! We are at $1420 - so close to $1500! Not bad for a rotten 2020! If you’d like to join in, or donate - please click the link! https://mndchallenge.com.au/page/RunMND-69981106 #runmnd #endmnd #nowhiteflags

05.01.2022 Hello folks! We want to gauge the interest in a virtual run/walk for Run MND 2020. The idea would be to run or walk 1km for every $1000 we raise - with the run/walk to be completed throughout the month of November. Who’s keen? I know that I am in desperate need of some motivation to get me moving. Please comment below!

01.01.2022 I’ve committed to running 100km in November - No White Flags! How far are are you running (or walking)? Instructions on how to sign up are in the link below. https://mndchallenge.com.au/page/RunMND-69981106

01.01.2022 The health and well being of our community is our top priority so we have made the difficult decision to postpone this year's Run MND until 2021. We can't with good conscience organise an event that would put people's health at risk - particularly those that are battling MND. We also know that people are struggling financially due to the impacts associated with Covid 19. We feel that this decision is the most responsible course of action. So what happens next? We propose that... all funds raised to-date are carried over to our fundraising tally for 2021 ($17,197). However, we know that times are extremely tough, so if you'd like your registration refunded, please get in touch and we will organise the refund through MND NSW. Unfortunately we can’t refund donations as tax receipts have already been issued. We are planning to have some merchandise for sale this year - which will still carry our major sponsors logos on the back - so stay tuned for that....and for details of Run MND 2021! #runmnd #endmnd #nowhiteflags #biggerin2021

01.01.2022 That hill would beat anyone Mariano Diaz!!!

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