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25.01.2022 27Teams. 81 Runners. 405Total KM + a whole lot of fun! Check out the results from Relay #1 of the V 3X Relays. p.s the team names are ... www.athleticssa.com.au/virtual-results Keep training... your next relay is coming on May 23... #AthsTogether

25.01.2022 Mawson Lakes parkrun

24.01.2022 Running SA partner event Stadium Stomp is on the hunt for volunteers to help at their event. If you are interested in being involved see more details below: ____________________________________________________ We would love to have you a part of our fabulous volunteer team in 2021! From registration, course marshals to the start and finish line our volunteers are the backbone of the event and we simply couldn't do it without you!... Join us now and volunteer for Adelaide Stadium Stomp! Follow the link below to create or log into your existing account and apply today! https://king-performance-events.rosterfy.co/login Remember, it's always more fun to volunteer with a friend. So be sure to mention to your mates, family and work colleagues to join in the action and fun! Can’t wait to have you on board for a fantastic event!

24.01.2022 Jessica Trengove takes us through one of her favourite marathon training sessions - the Mona Fartlek, a workout created by marathon legend Steve Moneghetti! Give this one a try over the weekend and upload it to Strava! Join our online strava club today:... www.strava.com/clubs/RunningSA Thanks! 10 News First Adelaide

24.01.2022 Have you been hanging out for a running event to test that post iso fitness? This Saturday Athletics SA are hosting a 5k and 10k event at Victoria Park this Saturday at 9am. Youll experience a nice flat course, personalised bib number and electronic timing.... The course is on a 2.5km loop, great for family to cheer you on and support you during the event. Entries close on Wed at midnight www.athleticssa.com.au/events/64415/

24.01.2022 Running SA Partner event Stadium Stomp Adelaide Oval is on this weekend! Do something amazing this Sunday, 20 June and conquer Adelaide Oval in Australia's favourite stair climb! Do it for fun, fitness or to support charity partner Black Dog Institute.... You'll climb thousands of stairs, run a lap of the Oval and score an awesome finisher's medal There are course options for all fitness levels and ages 5 years and up. DON"T MISS OUT! Registrations open until 5pm Friday 18 June at www.stadiumstomp.com

24.01.2022 There has been no better time than now to join our Strava club and stay connected with other runners in South Australia.

23.01.2022 (not)parkrun is LIVE NOW Walk, jog or run a 5k route of your choice, on any day, and submit your time online Log your times via your parkrun profile ... https://www.parkrun.com/signin/ See more

21.01.2022 Yahooo! Today is Global Running Day! Where are you running today? #globalrunningday

21.01.2022 Running is more fun as a TEAM! Join in the cross country relays this Saturday at Victoria Park - from 1pm Its short and sharp with 3km and 6km distance options, completing it as a 3 person relay (e.g 6km+6km+6km)... Register your team before Wednesday midday: www.athleticssa.com.au/events/66985/

20.01.2022 Our friends from Mount Barker parkrun making a feature on parkrun Australia! Take a look for a good laugh

18.01.2022 Become an accredited running coach! Athletics SA are taking expressions of interest for the delivery of an online Level 1 Recreational Running Coach Course More info: ... www.runningsa.com.au/news/become-a-running-coach/ See more

18.01.2022 JOIN US THIS WEEKEND! Womens Run in the Park is back this Sunday! Last event saw us have the largest participated event in the series history, will you help us beat that target again this weekend?! Friendly groups, options for all abilities and prizes for all participants, what more could you ask for! Register now: https://bit.ly/3fNNkY6... WRIP proudly supported by Lipman Karas

18.01.2022 WOMEN'S RUN IN THE PARK IS BACK FOR 2021! Women's Run in the Park (WRIP) is a 8 series event where women of all ages, backgrounds and abilites run or walk in a free timed event across 3km or 5km. In 2021 this event will be held with 4 live events and 4 virtual events. Virtual Run #1 - June 5th - 11th... Virtual Run #2 - July 10th - 16th Virtual Run #3 - August 7th - 13th Virtual Run #3 - August 28th - September 3rd Live Run #1 - June Monday June 14th 10am start Adelaide Harriers Park 20, Corner South Tce & Peacock Road, Adelaide Live Run #2 - July Sunday July 18th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km Live Run #3 - August Sunday Aug 15th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km Live Run #4 - September Sunday Sept 5th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km REGISTRATIONS CLOSE 3PM FRIDAY BEFORE EACH RUN! The purpose of the event is to encourage regular activity in a safe and social environment, while challenging individuals to improve their running or walking ability across the 4 live and 4 virtual runs. With the support of our partners, Lipman Karas, we are aiming to increase the number of women who are regularly active in a safe and friendly environment, whilst promoting the benefits that come from running. So why not grab a friend and join us across any of the 8 event series! Full Information and to register head to: www.runningsa.com.au/womensruninthepark/

17.01.2022 The Womens Run in the Park Series is back in 2020 and is once again proudly supported by Lipman Karas The first 2 runs will be held virtually, with the first run being ! For full information and event dates, head to the Womens Run in the Park website: www.runningsa.com.au/womensruninthepark/

16.01.2022 Registration for the Women's Run in the park series 1 events close tomorrow! It isn't to late to get in on the action though: - For the virtual 3km and 5km events, registrations close at 9:00am tomorrow, with your virtual run needing to be completed by 7:00pm Friday. - Registrations close for the live run at 3:00pm sharp tomorrow (Friday).... You can find all of the details about these runs here: VIRTUAL - https://www.runningsa.com.au/events/103466/ LIVE - https://www.runningsa.com.au/events/102370/

16.01.2022 Tag them below!

15.01.2022 Adelaide Trail Runners Summer Series Race #1 at Anstey Hill on Sunday December 6th Short, Medium and Long Course options. Details and maps available on the website Online entries close on Wednesday December 2nd at 6:00pm

15.01.2022 Register now for the 2020 Lipman Karas La Femme Fun Run http://bit.ly/2020-LaFemme Sun, 22nd of Nov 2020 Victoria Park ... 2.5km or 5km (Walk or Run) $25 : Custom bib with name on it, finishers medal, entry into random draw prize and freebies from our event partners! Lipman Karas La Femme 5 is an event designed to help build a Strong Female Community that inspires women from all ages and backgrounds to celebrate women’s health and fitness in a supportive environment. Irrespective of your fitness level we want you to ‘Find your Happy Pace’ by Running, Jogging or Walking in this fantastic event! Lipman Karas is proud to be partnering with Running SA for the La Femme Fun Run and Women's Run in the Park! Lipman Karas is a specialist dispute resolution legal firm based in Adelaide, with offices in London and Hong Kong.

12.01.2022 WOMENS RUN IN THE PARK VIRTUAL RUN Ladies, did you go for a run over the long weekend? Make sure you submit your times for the first Womens Run in the Park Virtual Run - proudly supported by Lipman Karas. All participants will be eligible for the participant prizes and join a great community of women within South Australia who enjoy recreational running. Registrations close 11:59pm tonight. ... Full Information and Registration: www.runningsa.com.au/womensruninthepark/

12.01.2022 WOMENS RUN IN THE PARK VIRTUAL RUN #2 Calling all ladies! Did you run over the weekend and want to go in the running for some great prizes? Make sure you submit your time for WRIP Virtual Run #2 before Wednesday night: https://bit.ly/2AcBUOF Whoops! We apologise for the issues with the registration system over the weekend - we promise it works now! ... WRIP is proudly supported by Lipman Karas.

10.01.2022 Running SA partner event Stadium Stomp is coming up quickly and they have an exciting competition currently running: Stadium Stomp Adelaide Oval is just under two weeks away and to help get you into peak form for the event, they’re giving away THREE Performance Packs worth over $2000 RRP, thanks to official footwear partner, Brooks! One lucky winner will receive a Garmin Sports Watch and a $500 Brooks voucher (prize value $1099 RRP) and two runners up will each receive a $500 RRP Brooks voucher, redeemable for items of your choice at brooksrunning.com.au. To find out more and enter the Stomp Comp, visit: https://www.stadiumstomp.com/stomp-comp/

09.01.2022 The Womens Run in the Park Series returns to Victoria Park THIS SUNDAY! Enjoy running? Enjoy prizes? This FREE series is perfect for you! Proudly supported by Lipman Karas, the WRIP promotes fun, safe and social running in a group environment for women of all abilities! FULL INFORMATION & REGISTRATION: www.runningsa.com.au/womensruninthepark/

09.01.2022 Northern Districts Athletics Club are excited to announce that the 2020 Salisbury Half Marathon will be run as a virtual race! (Due to the ongoing threat of COVID-19 we were unable to run the event in its usual format.) So now you can still set a goal and smash it at the (Virtual) Salisbury Half Marathon! Why not challenge your friends and family?... You can also help in raising much-needed funds for charity just by entering! NDAC will donate 50% off all ticket proceeds to Puddle Jumpers, who are doing a great work supporting underprivileged and at-risk children in South Australia. We ask for a $10 donation per runner to participate in this event (with a cap of $40 per household if multiple runners would like to take part). 50% of proceeds will be donated to Puddle Jumpers. The Salisbury Half Marathon isnt just about the 21.1kms. We also have 10km, 5km and 2km events - so theres something for everyone! Also, with the new virtual race format theres no cutoff pace so all runners and walkers are welcome, no matter your pace. Last, but by no means least, there are medals for participants! Medals will be available to collect after the event at our Virtual Finish Line which will also provide a great photo opportunity to remember the event! (Appropriate social distancing precautions will be in place.) For more information and event registration please visit https://salisbury.run

07.01.2022 Entry is now open for the Virtual Salisbury Half Marathon! With entries open until 31-May, this is an event that you can participate in at a time that suits you. The Salisbury Half Marathon isnt just about the 21.1kms. We also have 10km, 5km and 2km events - so theres something for everyone! You can also help in raising much-needed funds for charity just by entering! NDAC will donate 50% off all ticket proceeds to Puddle Jumpers Incorporated, who are doing a gre...at work supporting underprivileged and at-risk children in South Australia. For more information and registration please visit www.salisbury.run

07.01.2022 Athletics SA events are back up... and running! If youre like most of us and craving an event to enter and run, why not try cross country? Cross Country (or XC) courses typically involve grass running, occasional hills, twists/turns and are no longer than 10km.... You can be on the start line with some of the best runners in the country!... sure, theyll be quickly off into the distance, but theres not many sports where you get this opportunity and thats what we love about athletics! It all kicks off this Saturday June 20, with all events approved to take place from Victoria Park, Adelaide. How do you take part? You will need a membership with Athletics SA and one of their affiliated clubs. - Process a Winter Membership ($55) + a club membership (Prices vary) and enter all events for free! Once youve got your membership sorted, enter the events individually when entries open up. Entry for this Saturdays event closes tomorrow! Winter info: www.athleticssa.com.au/winter Membership info: www.athleticssa.com.au/membership-hub

06.01.2022 A 5km Relay for YOU and 2 Friends! The V 3X Relays is a virtual relay event consisting of who individually complete a set distance, and then their to determine their overall team time.++ Relay #1 - 5km per person... To be completed anytime from Saturday 25th April to Sunday 3rd May. : www.athleticssa.com.au/virtual-hub/ You do not need to be a member of a club. You will need to download the free STRAVA app on your phone to record your run. #V3XRelays #AthsTogether

06.01.2022 Whos ready to put all that Iso running to the test? Join Athletics SA at the Road 10km and 5km race this Saturday to try and set a PB on a fast course at Victoria Park. ENTRIES CLOSE WEDNESDAY NIGHT! The Non-Championship option available for general public is a great way to get involved without requiring a membership. All participants receive a custom race bib with their surname on it!

03.01.2022 WOMEN’S RUN IN THE PARK #4 Join us at the last WRIP event for 2020. With the weather forecast looking great and the WRIP series prizes being handed out, this is one you do not want to miss! WRIP proudly supported by Lipman Karas

03.01.2022 Day two people! Whos hitting the stairs again for #stadiumstompvirtual ? Registrations are still open because this thing doesnt end until 4 August and its FR...EE! Join us (link in bio). My calves dont like me today but I dont like falling behind so lets keep going and smash that 25,000 stair target together! There are some amazing stair climbers out there who have this challenge already done and dusted but how many stairs could they do in a month if they kept going? Wed love to see that on the leaderboard! Also some amazing stair locations to come out of this! If youre taking part in this challenge and youve registered please post your stairs on our closed Facebook group so we can keep building on the GeoMap for stair training locations . Love your work peeps! Keep it up #stairworkout #theworldsbiggeststairchallenge #25000stairs #fitnesschallenge See more

03.01.2022 The 2020 48th Westpac City-Bay Fun Run presented by Sunday Mail has been deferred to Sunday 8th November 2020. Registrations are now open at city-bay.org.au Ou...r focus is always on health of participants, volunteers and employees. This will continue to be of primary importance, and we will make changes to ensure a safe and successful event for everyone. We are continually monitoring the state of affairs and are in close contact with the relevant Federal and State Governments Departments. We shall continue to work closely with these agencies in the lead up to this years event to ensure we have access to the latest advice in relation to COVID-19. We encourage you to keep working on your personal fitness. In recent months, more people have been focusing on their health and have commenced running to keep fit and mentally healthy. Every new runner or walker will be welcome to our event this year and we know that runners new and old will have fun. Once again, our 12-week training workshops will start in mid-August. Training tips will be regularly published in the Sunday Mail in the lead up to the event. It is hoped that your normal training groups will be able to commence in the coming months and details of these will be provided. Stay safe. We look forward to seeing your cheery faces at the 48th Westpac City-Bay presented by Sunday Mail on Sunday 8th November 2020. Joe Stevens Race Director Westpac City-Bay 2020 Fun Run presented by Sunday Mail

02.01.2022 The playlist weve all been waiting for!

01.01.2022 Whos up for a virtual relay! All you need is: You + 2 other team members... The V 3X Relays is a virtual relay event consisting of who individually complete a set distance, and then their to determine their overall team time.++