Runyaway Fit Kids | Sports team

Runyaway Fit Kids

Phone: +61 2 8730 8074

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25.01.2022 Hi Everyone! Just letting you know our kids bootcamp sessions are back! They will be running twice a week: ... Wednesday: 6:00pm - 7:00pm Friday: 6:00pm -7:00pm (Don’t worry Mum we have classes for you too!) See you there! Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

24.01.2022 Runyway Kids Fitness Bootcamp is a high energy fun filled exercise class for kids. This class strives to increase the overall health and fitness level of children in a fun, safe, positive and motivating environment by utilizing obstacle courses, fitness games, partner activities, body weight exercises, resistance bands, circuits and more. Monday 4-5 pm & 5-6 pm Tuesday 6-7 pm Wednesday 5-6 pm & 6-7 pm... Friday 5- 6 pm & 6-7 pm $10 per child per session Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

23.01.2022 We are currently conducting Fitness Programs with our local preschools & Daycares offering Fitness Sessions and Zumba classes to introduce the concept of Fitness and healthy living to kids from all ages. These sessions would involve outlining strategies on adopting a healthy lifestyle as well as encouraging ongoing physical activity. We conduct fitness programs within your centre on a weekly basis 4 terms a year based on the NSW school term calendar. We offer FREE trial sessions to centres to gage interest and to assess fitness levels. Please contact us today to secure your centres booking for 2018!

18.01.2022 ATTENTION ALL PRE SCHOOLS Do you want to introduce a fun, interactive and educational fitness program to your centre? Simply email: [email protected] to organise your FREE trial and secure a spot in term two of 2018!... Positions are filling fast! Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

18.01.2022 Put down the iPad, turn off the TV and get your kids moving ! Our Runyaway Fit Kids program aims to not only promote fitness and the importance of being active, but to also show kids that exercise can be FUN! ... Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

16.01.2022 Runyway fitness fit Kids program is ideally placed to Forster the development of good physical activity habits early in life to encourage children to engage in regular physical activity. Our programs are made up of play based activities which encourage children to get involved and have loads of fun!

15.01.2022 This one is for you Mum YOUR JOURNEY STARTS NOW What will you do today for a healthier tomorrow ???... Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

12.01.2022 Physical activity is vital for a child’s development and lays the foundation for a healthy and active life. Runyaway Fitness’ Fit Kids Program is ideally placed to foster the development of good physical activity habits early in life and to encourage children to engage in regular physical activity. Our programs are made up of play based activities which encourage children to get involved and have loads of fun! We offer FREE trial sessions to centres to gage interest and to as...sess fitness levels. Please contact us today to book in a FREE trial for your centre! Tel: (02) 8730 8074 E-mail: [email protected]

11.01.2022 As kid’s fitness instructors, our challenge is to help children develop active, positive lifestyles. Integrating knowledge and activity will help convince children that exercise is important to their well-being and increase the chance that physical activity will become a permanent part of their daily lives. Once children begin to regularly incorporate fitness into their experience, they are more likely to modify other health factors to complement their healthy lifestyles.

09.01.2022 Did you know the benefits of physical activity can be experienced only 15 minutes after exercise?! Runyaway Women's Fitness Tel: (02) 8730 8074 E-mail: [email protected]

09.01.2022 Our range of kids fitness classes create an environment where children relate fitness with fun. It’s a great opportunity for them to burn up all that extra energy whilst having a great time, helping to improve agility, fitness levels, strength, mental well-being, balance and team bonding skills.

02.01.2022 Runyaway Fitness are collecting gifts for Starlight this festive season and would love donations for a sick child who will be hospitalised this Christmas. Ideally the gifts will be - Approx. $20- $30 so all children receive a gift of equal value - Brand new, in original packaging for infection control reasons- No food, weapons or apparel, child appropriate and non-denominational - Unwrapped, so they can be allocated appropriately.... Starlight will be collecting gifts on the 19th of December for delivery by Santa and Captain Starlight to the sick kids in the Sydney Children;s Hospital Westmead and the Randwick Children’s Hospital. Please see reception for gift guidelines & ideas. Drop your gift off under our Christmas tree at reception @starlightau @starlightchildrensfoundation