R-U-Ontrak | Website

R-U-Ontrak

Phone: +61 473 190 021

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24.01.2022 Exciting times ahead. Persistence and perseverance have enabled us to deliver our complete platform to a select group of providers. If you’re keen to know more about our health management planner, head to our website or drop us a DM. www.r-u-ontrak.com If you are in Australia and NZ you can download the iOS & android apps. If you are a provider send us DM to secure access to your own site which enables you to communicate with your clients to achieve their goals. ... #ruot #launch #today #goals #motivation #love #fitness #success #inspiration #mindset #life #lifestyle #believe #instagood #entrepreneur #happiness #positivevibes #selflove #happy #instagram #bhfyp #positivity #business #loveyourself #follow #health #workout #yourself #motivational #photooftheday #bhfyp

22.01.2022 Great day for a dip post rehab in what is shaping up to be a cracking weather day in Melbourne even #theadventuresofdickheadthedog double dipped! . . . #ruontrak #goals #goaltracking #dogslife #beachlife #beachvibes #sport #womenempowerment #beachdays #fitnchips #rehab #plan #communicate #selfmangement #theadventuresofdickheadthedog

19.01.2022 I decided to do an experiment yesterday on LinkedIn and Instagram. I had a request and I was interested in whether anyone would engage. The answer was no. The post received a similar number of likes to others and no engagement. So my question now is why? Do people not engage in this way? Is the audience too small? Was it just one post in a river of posts and in the blink of an eye it is gone? #chronicpain #goals #fitnessmotivation #running #fitnessgoals #antifragile #run #swim #rowing #fitnesschallenge #walk #ruontrak

13.01.2022 @r_u_ontrak we doing some research on #chronicpain and we are hoping to connect with those who suffer from #chronicpain and those who work with people who suffer from #chronicpain to inform the design of our tech platform so that we can achieve our #goal of building a platform that can make a contribution to improved outcomes for both the people who suffer from #chronicpain and their providers. Please leave a comment below if you would be available for a discussion. Thanks

11.01.2022 Happy Sunday everyone Without activism, change doesn’t happen. The following story of Jennifer Keelan-Chaffins is remarkable. Her life’s work to force recognition and change started at such a young age - she is beyond inspiring. R-U-Ontrak is driven with the pursuit to achieve goals. One of our areas of interest is what is now known as Adaptive Sports (competitive or recreational sports for people with disabilities). ... For those with a need to achieve a goal, the website is used by the provider to communicate, engage and plan with the person they are treating who use the app for self management. At R-U-Ontrak we help people live their best achievable life - one goal at a time. https://www.amightygirl.com/blog?p=30987

10.01.2022 If you’re feeling a little bit down and you haven’t had an opportunity to watch this episode, I highly recommend it. If you have kids (suggest from top end primary age) ask them to sit with you. They will be grateful in many ways. Sophie is meant for this world and is destined for greatness. Anh’s heart is as gentle and loving as his art Streaming on iView Photo courtesy ABC... Anh's Brush With Fame Series 5 Episode 4 Sophie Delezio in iview https://iview.abc.net.au//anh/series/5/video/DO1830H004S00

09.01.2022 5 steps to success #ruontrak #goals #goalsetter #goalsetting2020

05.01.2022 Never before has the competitive Victorian been so happy to celebrate two big ZEROs!!We should all be super proud and take a moment to remember those who have passed, acknowledge those who are recovering and those who remain on the frontline supporting communities across the state. This virus has had a profound impact on our population in many ways. We will be better prepared for the next curve ball. The effects will continue to unfold as we discover a new normal. One thing... that remains is that Melbourne is the sporting capital in 2020. Huge congratulations to the Tigers, the Vixens and the Storm. Phenomenal feats from Victorian clubs. R-U-Ontrak is proud to be born in Melbourne! . . . #RUOT ##goals #motivation #love #mindset #success #inspiration #life #lifestyle #fitness #believe #happiness #positivevibes #selflove #bhfyp #entrepreneur #instagram #yourself #happy #loveyourself #positivity #follow #business #inspire See more

03.01.2022 Surfing Victoria hopes that trained surfers will feel empowered to offer help and prevent drownings. Flocking to the nations’ beaches is now upon us and beach life is a great Australian past time. This is a wonderful initiative to save lives and encourage community mindedness. https://www.theage.com.au//surfers-get-on-board-for-beach- #ruontrak #surfingvictoria #goals #motivation #love #mindset #success #inspiration #life #lifestyle #fitness #believe #beachlife #happiness #entrepreneur #happy #positivity #follow #motivational #inspire

02.01.2022 We had a valuable experience this week joining the first ever London Tech Week 2020 Virtual Mission. The event celebrates the best of tech innovation and is said to be the largest festival of technology in Europe. We were among 37 companies selected by the Victorian Government to participate. Our time was well spent exploring the UK tech ecosystem. The sessions were informative and thought-provoking as we listened to speakers and brands share their experiences breaking into t...he UK space. The world we live in has changed so we have to be creative in how we respond. Speakers provided a great opportunity for us to hear first-hand what progressive looks like across the future of work, diversity within tech, education, healthcare and the startup landscape in the UK. Most importantly for us, it was confirmed that an advanced approach to tech health is our future, regardless of where we live. We would like to thank the teams at Global Victoria and the UK's Department for International Trade for all of their work and all of the speakers for giving their time to present at the sessions. #globalvictoria #departmentofinternationaltradeUK #startup #entrepreneur #entrepreneurship #startuplife #startups #inspiration #startupbusiness #innovation #technology #entrepreneurs #lifestyle #tech