Rushcutters Health in Rushcutters Bay | Personal coach

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Rushcutters Health

Locality: Rushcutters Bay

Phone: +61 2 9380 7261

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25.01.2022 A chilly start to Tuesday, soon warmed up with partnered Pyramid sprints. 1 person works, 1 person rests, working through : - 4 x 100m x 2, 3 x 100m x 3, 2 x 100m x 4! These kind of interval sessions are great for building your speed on your longer distance runs. And always more fun as part of a group! Come check it out, Tuesdays, 6amv#ruahcuttershealth

25.01.2022 THANK YOU again to everyone for your supportive messages and ‘more importantly’ continuing to train and keep our trainers employed, during this short Sydney lock down period We are 100% committed to keeping you fit, strong, healthy and on track while the studio is closed with OUTDOOR GROUP and PERSONAL TRAINING as well as online training options if it rains! We understand it's a little different BUT sincerely appreciate the response of our RH family during tough times.... . . . #rushcuttershealth See more

21.01.2022 Pack the salad in a jar and fill with delicious salmon or chicken and dressing for a quick low-carb lunch. Both handy and delicious! Get the recipe for Salad in a Jar here https://rushcuttershealth.com.au/salad-in-a-jar/ . .... . #rushcuttershealth See more

16.01.2022 HOME WORKOUT OF THE DAY is London Bridge Check it out here https://youtu.be/sRS_H6iL0JU OR Tap the link in our BIO to get the link . .... . #rushcuttershealth See more

02.01.2022 HOME WORKOUT OF THE DAY is Cardio Circuit Check it out here https://youtu.be/L6a6xPLl6kQ OR Tap the link in our BIO to get the link . .... . #rushcuttershealth See more

Rushcutters Health in Rushcutters Bay | Personal coach