RX Cooking School in Melbourne, Victoria, Australia | School

RX Cooking School

Locality: Melbourne, Victoria, Australia

Phone: +61 410 695 544

Address: Queen Victoria Market 3181 Melbourne, VIC, Australia

Website: http://www.qvm.com.au

Likes: 501

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• Cooking school

24.01.2022 Our students learn that a sharp knife is one of the most important tools to have. Here is a list for best sharp buys under $50 in case you want to buy yourself a last minute Xmas pressie

24.01.2022 Time Magazine take on the "paleo diet"...Its more than a diet; its a way of life. We show our students how to eat very well most of the time, that other 10-15% you can relax a bit. I don't see that as a diet, it's a sustainable, enjoyable way to live.

23.01.2022 Thanks Bendigo and Crossfit Anarchy for having us! Such a big turn out to learn how fun and easy it can be to cook super healthy and delicious food! Can't wait to come back early in 2015... #leancleancookingmachines #paleo #crossfitaustralia #jerf #mindfulbiz #paleofoodies

23.01.2022 25 foods you can easily get mixed up such as bacon, pancetta and prosciutto

22.01.2022 Always important to sneak a little seafood into your meals each week. Does not have to be hard or expensive. Try fillets, baked whole fish with sliced lemon in what used to be the belly, or just grill up a steak such as marlin or swordfish with some S&P.... When buying whole fish make sure the eyes are clear, if they are cloudy give it a miss

22.01.2022 Have you skipped breaky at all this week? Have you had maybe one dinner this week that was a bit bland and boring? Try putting chopped ingredients of a smoothie into a zip lock bag in the freezer ready for a quick breakfast. More good tips...

22.01.2022 Melbourne sky This ingredient goes with the following suggestions (all outdoors of course) - BBQ steak with smoked paprika sweet potato chips and green salad... - chargrilled chicken thigh marinated in preserved lemon and fresh thyme with grilled capsicum and zucchini strips - crispy skin salmon with fennel, dill and sliced green apple .......served with beer and friends Wash. Rinse. Repeat. #sunshine #paleo #crossfitaustralia #bbq #jerf #mindfulbiz

22.01.2022 There are a lot more than 5 in melbourne but here is a great start!

20.01.2022 *** PLEASE READ AVID LEAN CLEAN COOKING MACHINES *** As you are aware Rx Cooking School is getting some fantastic attendance and feedback across Victoria (and also up the East Coast!) and we want to take the whole business to another level. To do that we need to be able to reach as much of the community as possible.... So this is a big shout out to ask for your (and friends) help so you dont miss out on any of our class updates, events, tips, tricks, videos and general awesome cooking stuff! Heres what you can do to spread the love and help us grow - Go to www.rxcookingschool.com.au and join our mailing list for updates on all things Rx (and get our free ebook) - Scan our Facebook and like photos that excite you so we pop up in your news feed more frequently. - Write a review on Facebook and tell the world what you think - Follow us on Instagram @rxcookingschool - Share what we do - Tell all your friends how much fun you had in a class or what a sweet job we are by what youve seen so far. Some pretty big plans are on the table for 2015 and we need your support, feedback and help to get there! Thanks for doing your bit and also thanks for already being a fan of Rx Cooking School. 3 2 1 Lets cook! Karl.

19.01.2022 A blunt knife is is like doing double unders with a kettlebell...youll struggle and someones just gonna get hurt Here are 7 more sensible suggestions to master your cooking at home!

19.01.2022 Recipe testing time for our "Pop up" cooking classes across melbourne in February! Whether it's recipe testing, meal prep for the week or cooking for 5 of your mates, gettin it all ready before you start cooking makes it all stress free and more fun! ...you should have seen the kitchen 30 minutes after this shot was taken!

19.01.2022 Everything you need to know about that Banana you have this week!

19.01.2022 This is how I plan my food for the week. Sit down say on Friday night or Saturday, go through some cookbooks and itemise exactly what I need. Is it a busy week? Simple meals Is it a cruisy week? More time intensive meals.... Plan your meals prevents mid week stress See more

18.01.2022 Guess who just jumped up on our latest blog article! Check out a couple of ways you can spice up not only Xmas but also the next 4 weeks

18.01.2022 You eat with your eyes first so it helps to know a few little tricks from guys at the top end of town that really know how to present food to you. Maybe not something to try out for your mid week dinner but try a few for your net special dinner or dinner party.

17.01.2022 A blunt knife is is like doing double unders with a kettlebell...you'll struggle and someone's just gonna get hurt Here are 7 more sensible suggestions to master your cooking at home!

16.01.2022 Thanks to everyone who has come along to one of our classes - its been a great year. Weve given people the skills and the confidence to cook real food this Xmas - not just packaged and pre prepared store bought stuff! Heres a little snapshot of who partnered with us this year and how much fresh food we went through!... Hope youll join us in 2015! Andres Gym Crossfit 2290 CrossFit Blackburn CrossFit Burwood Crossfit Deux CrossFit Hawthorn East First Press Coffee Cannings Free Range Butchers CrossFit Geelong Primal Junction Kula Yoga & Wellness CrossFit Moreland Odin Sports CrossFit Ringwood Crossfit Richmond CrossFit Westgate

15.01.2022 Many people only use their slow cooker in winter but its a perfect alternative to the oven in the warmer months, like in Australia at the moment. An oven can throw out a lot of heat whereas the slow cooker keeps it all nice and contained!

14.01.2022 I'm sure there are 100, but here are 20 to get started- you know anyone that has "eggwhite omelette"?.....throw a yolk at them if you do ;)

14.01.2022 Santa just said "hey mate do ya wanna take a selfie!" Coolest santa ever.... Never too old to get a photo with Santa! ... #santa #christmas #mindfulbiz #thewodlife #cleaneating

13.01.2022 Super happy people at westgate gym! We just showed them how to become lean clean cooking machines! We cooked, tasted and talked about breakfast, lunch, dinner and a snack that all keep your energy levels up and your nutrient intake nice and high. Best tip of the day was "eat the rainbow" plenty of colours on your plate for a nicely balanced meal! ... #leancleancookingmachines #crossfitaustralia #jerf #mindfulbiz #cleaneating

13.01.2022 Merry Xmas crew! Be sure to jump across to our site and grab our free guide on how to become a lean, clean cooking machine!!! Quick easy tips to keep you fit, strong and healthy over Xmas ... #leancleancookingmachines #crossfit #cleaneating #crossfitaustralia #eatclean #fitfood #fitness #jerf #melbourne #melbournefood #paleo #primal #paleoinspired #surfaustralia #thewodlife #wholefoods #mindfulbiz #myobottle #midweekmeal

11.01.2022 Thanks to everyone who has come along to one of our classes - it's been a great year. We've given people the skills and the confidence to cook real food this Xmas - not just packaged and pre prepared store bought stuff! Here's a little snapshot of who partnered with us this year and how much fresh food we went through!... Hope you'll join us in 2015! Andre's Gym Crossfit 2290 CrossFit Blackburn CrossFit Burwood Crossfit Deux CrossFit Hawthorn East First Press Coffee Cannings Free Range Butchers CrossFit Geelong Primal Junction Kula Yoga & Wellness CrossFit Moreland Odin Sports CrossFit Ringwood Crossfit Richmond CrossFit Westgate

11.01.2022 Start the new year with new habits - how many of these are you doing at the moment

11.01.2022 Waste tomato paste No more!

10.01.2022 Yep thats baby food! Here is a little holiday season shortcut when youve over eaten and maybe not had enough veggies - even if you dont have kids always keep a stash of these goodies to quickly get a healthy dose of nutrients into your body. Also recommended for when you travel, road trips or to have on hand at work! ... Clean and no preservatives See more

10.01.2022 Awesome weekend teaching the crew at CFSK the ins and outs of lean clean cooking.......with massive flavours!! - you don't need to sacrifice flavour to eat healthy food.

09.01.2022 Many people only use their slow cooker in winter but it's a perfect alternative to the oven in the warmer months, like in Australia at the moment. An oven can throw out a lot of heat whereas the slow cooker keeps it all nice and contained!

09.01.2022 Im sure there are 100, but here are 20 to get started- you know anyone that has "eggwhite omelette"?.....throw a yolk at them if you do ;)

08.01.2022 Quick afternoon snack from whatever is in the house! Slice up some banana and top with almond butter, Goji berries, cacao nibs and shredded coconut - add other nuts if you prefer and sprinkle with cinnamon. Share with anyone you know who gets hangry!! #hangry #snack #eatclean #fitfood #thewodlife #mindfulbiz #paleofoodies

07.01.2022 Simple. First Press Coffee Primal Junction Cannings Free Range Butchers The WOD Life UK & Europe

06.01.2022 Its beginning to cost a lot like Christmas! Here is a cheap healthy Xmas themed snack or dessert for the kids and your family to get some healthy goodness into them Lop the hat off a strawberry, whip up some coconut cream with Chia seed eyes.... Tip to make it easier is to put whipped coconut cream into a ziplock bag and cut a little section off one corner and pipe/squeeze it out. #leancleancookingmachines #dessert #thewodlife #mindfulbiz #jerf

06.01.2022 Jingle bells... Kettle bells... Keep up your training and mostly clean eating this Xmas !

06.01.2022 It's beginning to cost a lot like Christmas! Here is a cheap healthy Xmas themed snack or dessert for the kids and your family to get some healthy goodness into them Lop the hat off a strawberry, whip up some coconut cream with Chia seed eyes.... Tip to make it easier is to put whipped coconut cream into a ziplock bag and cut a little section off one corner and pipe/squeeze it out. #leancleancookingmachines #dessert #thewodlife #mindfulbiz #jerf

06.01.2022 Catered for our friends at Crossfit st Kilda @CFSK with.... - pulled pork tortillas - wagyu patties with beetroot hoummus - lemon chicken and pomegranate and quinoa with honey cumin yoghurt - pesto zoodles ... - salted caramel slice and lemony coconut balls and raw lemon and like cheesecake! Delicious #leancleancookingmachines #BBQ #crossfit #cleaneating #crossfitfood #crossfitaustralia #eatclean #fitfood #healthyeating #jerf #mindfulbiz #paleo #primal #paleofoodies

05.01.2022 San choi bow, pork mince in lettuce leaves or deconstructed Vietnamese lettuce cups.....you can call these anything you like! I call them freakin delicious easy dinners! Quick to make and eat with your hands!... With the pork mince add lime juice, fish sauce, coriander basil and mint, mince gain and ginger. some sliced spring onions and also finely diced apple. Top with carrot strips/spirals and tuck in Winner winner tonight's dinner.

05.01.2022 Are you cooking the same dishes each week and getting bored with what you cook? Some solid tips here from Mr Matt Preston Tuck in!

05.01.2022 Pretty simple mistakes to fix, I know Ive committed a few of these...

03.01.2022 Do you have a drawer of Tupperware frustration. Just last week I organised ours. Quietly satisfying! Here are a few options on how to tame the Tupperware beast!

03.01.2022 Recipe testing time for our "Pop up" cooking classes across melbourne in February! Whether its recipe testing, meal prep for the week or cooking for 5 of your mates, gettin it all ready before you start cooking makes it all stress free and more fun! ...you should have seen the kitchen 30 minutes after this shot was taken!

03.01.2022 Zoodles, Zinguini or Spacchini......I'm a bit obsessed with making fresh zoodles (zucchini sliced with a spiralizer) with homemade pesto - simple stuff anyone got these on their Xmas list?

02.01.2022 Pretty simple mistakes to fix, I know I've committed a few of these...

01.01.2022 Yep that's baby food! Here is a little holiday season shortcut when you've over eaten and maybe not had enough veggies - even if you don't have kids always keep a stash of these goodies to quickly get a healthy dose of nutrients into your body. Also recommended for when you travel, road trips or to have on hand at work! ... Clean and no preservatives See more

01.01.2022 Zoodles, Zinguini or Spacchini......Im a bit obsessed with making fresh zoodles (zucchini sliced with a spiralizer) with homemade pesto - simple stuff anyone got these on their Xmas list?