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Ryan Edwards Coaching

Phone: +61 403 965 056

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22.01.2022 Keep your eyes open for opportunity to push up against the walls you have created that form your "comfort zone". Try something like mediation or journalling. Connect deeper with someone by having a conversation you've been putting off. Can only 1k? Run 2km. Can only run 5k? Run 7km.... Don't have a 2nd or 3rd coffee. Try fasting for 24 hours. Get up early and go for a swim in the ocean. Goto bed earlier. These ideas might sound hard or unusual but the walls are fragile and are only in your head. Expand your comfort zone and grow. Comment here to share any more ideas we can experiment with to push the boundaries. Peter Scott George Photography #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #lifecoachforwomen #personalgrowth #meditation #lifecoachingtips #lifestyle #lifecoaches #happiness #leadership #lifecoachinghappiness #goals #selfdevelopment #healing #entrepreneur #bhfyp See more

21.01.2022 This book was a freaking awesome read. It was recommended to me by my new great friend @tanya.savva I have learnt that we all have a metaphorical "love tank". If it's empty, our relationships (romantic, family, friends, work) will feel empty and we will withdraw. If it is full, our life will be rich and vibrant and we will be more able to share our beautiful and unique gifts to the world.... I've learnt that human beings, no matter the age, ALL crave love and, we all have our own preferred ways (languages) to receive love. If we are loved in our preferred way our love tanks are replenished greatly! The 5 love languages are - Words of Affirmation - Acts of service - Quality time - Gifts - Physical Touch Whats are yours? My love languages are Words of Affirmation closely followed by Physical touch. Tell me im good and touch me a bit and my tank is overflowing Take the test at www.5lovelanguages.com #lovelanguage #lovelanguages #5lovelanguages #personalgrowth #personalgrowthjourney

21.01.2022 What are you creating for yourself? Peter Scott George Photography

17.01.2022 We will only show up for change when we are ready. And when we are are truly ready, an opportunity will soon Peter Scott George Photography #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #lifecoachforwomen #personalgrowth #meditation #lifecoachingtips #lifestyle #lifecoaches #happiness #leadership #lifecoachinghappiness #goals #selfdevelopment #healing #entrepreneur #bhfyp

12.01.2022 If you're ready to start growing and begin creating positive changes in your mental and physical states then do yourself a favour and take the first step by simply reaching out. I have a few 1 on 1 Mindset coaching spots available. (Women and Men) ... And if you're quick, I have some spots for a second group setting in an outdoor class environment (Men Only) where we focus in working IN as much as working OUT. Otherwise.... Lads, do yourself a favour and head over to @themomentumlifestyle these guys are an absolute inspiration to men. Its run by three brilliant minds who are leading and challenging men to improve their quality of life through teaching a balance of resilience(backbone), and emotional intelligence(heart), as well as creating solid support structures to lean on. Ladies, please head over there aswell if you want learn about how you can empower your Man to be at his best. Big Thanks to @andrea_vox for helping with the video! @feliccccity for the coaching and lightbulb moments. @blakeworrallthompson for top tier coaching and the support network. @talk2mebro_au for bringing me on board. @thelifecoachingcollege for the quality training and knowledge.

09.01.2022 I desire successful and thriving relationships. In these relationships whether you’re my lover, mate or family member, I want us both to feel safe to approach each other and lean into the important, tougher and more vulnerable conversations that are often left unsaid or unfinished. Something my beautiful coach @Lelii_luxe Said to me really struck a chord She said ...... Start relating to people in the way you want to be related to. Practice with the people you're dating, friends, work colleagues, family members etc" In the last fortnight I’ve taken on LeLii’s advice. I’ve begun the more challenging conversations with the important people in my life. Here’s an amazing example already. It’s about a client of mine who has also become a really great mate. She had a couple of 1 on 1 sessions and hasn’t been back for a few months. In my head I was running some stories like she probably doesn’t want coaching anymore from me anymore she might not have the money she might think she doesn’t need it anymore I decided to communicate the way I want to be communicated to and started the big scary conversation as to why she didn’t come back to coaching! OMFG! LOL. It turned out to be a beautiful conversation where she explained that she thought I didn’t want to coach her anymore. you didn’t ask me again so I avoided the topic! was her response. Wow that was scary (NOT)! And look! We now have a better level of communication and we have grown as mates. We sorted it all out and shes back coaching again. Talk about effective communication. Why did it take 3 months for 2 adults to have a mildly difficult conversation? Speak your truth, Do it with Love. If they don’t like it then maybe its not someone you want to be relating to anyway. I get it its scary. It could bring up negative emotions and it might be too much in some situations. If you don't feel strong enough to have these conversations, I get it. I haven't been for the VAST majority of my life. BUT if you desire something more for your relationships then reach out and we’ll jump on a free discovery call and figure out what's coming up for you. .