Ryan Scott PT and Dietician in Brisbane, Queensland, Australia | Nutritionist

Ryan Scott PT and Dietician

Locality: Brisbane, Queensland, Australia

Phone: +61 403 341 634

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• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 CONGRATULATIONS So happy and proud to share your amazing day @teerose03 marrying your king @sludgy73 12 years I have had the privilege of training you and in that time we have been though and achieved so much. There’s certainly never been a dull moment.... You have also become a great friend of mine and I am very lucky to call you that. Thanks for a wonderful day! Wishing you both all the happiness and love in the future. Have a super honeymoon. X

23.01.2022 6km EVERY 4hrs for 48hrs This Friday sees me and my good mate Cheyne Meehan from @happyvalleybrewco take on a huge physical and mental challenge to raise much needed donations for Cancer Australia. We will complete 6km every 4hrs for 48hrs, starting Friday and finishing Sunday. On successful completion we will head to Cheyne’s amazing brewery in Stafford to celebrate.... Cancer affects the lives of 1 in 2 people every year and it can be truly devastating. Personally I have lost family and friends to the disease and am more than happy to go through 48hrs of pain in order to help someone else become a survivor. Any donation is valuable, big or small so click on the link below to donate. Thank you already to everyone who has helped us raise over $3,000 so far. Love to you all, Live well and Cherish Life Donate to our cause at: https://www.justgiving.com/fundraising/happyvalley

23.01.2022 I’ve been a football player my entire life and I’d have to say that many of the characteristics I have developed have come from the battles on the pitch! No matter what I’m up against I’ll never stop working hard and pushing for a higher ground. My unwavering belief and relentless work ethic continues to open up doors to a better future. Pain is temporary!... Live, Learn and Conquer To the future! Keep working hard everyone - YOU WILL get your rewards! #life #challenges #growth #winning #wisdom #lessons #lifeislikesport

22.01.2022 This weekend I run for you 6km Every 4hrs for 48hrs Patricia Spur; A legend in every sense of the word. A lady who devoted herself to serving and taking care of others. An amazing lady with the most contagious laugh and smile. A lady that was taken from us far too soon by cancer.... I was only 14 when you were taken and I miss you greatly! I wish you were here so we could share the good times together, sing Leeds songs, play dominoes and dance into the night Let’s do this! Donations to cancer Australia at the below link: https://www.justgiving.com/fundraising/happyvalley #charityevent #cancer #fight #donations #run #48hrchallenge #endurance #fitness #mental #life #precious #family #friends

20.01.2022 New Year : Let’s go! Tomorrow kicks off the first week of 2021 and it’s great to see so many of you locked in and ready to kick more goals this year! Due to popular demand BOOT CAMPS will resume from Tuesday on the following schedule:... Tuesday 5:30am - Gym* Thursday 5:30am - Gym Saturday 6am - Gym *Dorrington Park from 12th January 2021. $60 per month, unlimited sessions. DM for more details or just turn up and get ready to work See you all soon! Here’s to a super 2021! #bootcamp #pt #ashgrove #dorringtonpark #training #challenge #workout #fitness #weightloss

20.01.2022 NUTRITION TIP To increase your ability to eat well while grinding through your busy days - PREPARE YOUR MEALS In this photo there are 10 meals of Chicken Mince, Basmati Rice and Stir Fried Veg’ providing 30g Carbs, 30g Protein and 6g of Fats. The perfect well balanced meal. ... Take time to prep your meals rather than leaving your choices down to chance during a busy day. Eat to Live

15.01.2022 North Lakes Social Runners Up 2020 Our first season together in this comp, finishing with an impressive record of only 20:4! Well played by everyone! Bring on the next comp! ... #socialmixedsoccer #team #sport #soccer #weekends #northlakes

14.01.2022 Time for reflecting on a roller coaster year Time to show gratitude for the people you cherish the most Time to love unconditionally ... Time to laugh at the realisation - YOU MADE IT THROUGH Time to focus ahead and make 2021 the best year yet! Thank you to the special ones, I miss you to the family and friends I haven’t been able to see for 2 years and good luck to everyone gearing up for next year! Cheers! HAPPY NEW YEAR! #gratitude #life #love #family #friends #year #past #present #future

14.01.2022 = Friday Done Right Take time for you and your favourite person to celebrate the week, download, meditate @bendandfly , challenge yourself @urbanclimb and nourish with some great food in Westend. A few habits in my life that make me deeply happy : ... 1) A best friend @mummarunss 2) Meditation - The importance of mindfulness 3) A daily physical challenge 4) Food How are you celebrating your life? Live in the moment and cherish every minute - One Life, Just One #meditation #climbing #bestfriend #live #love #happiness #friday #food

12.01.2022 Merry Xmas and Happy New Year! To all of my fantastic clients and friends. Thank you for your hard work, commitment, support and success in 2020! No matter what was thrown at us, we kept going and kicking goals throughout the year!... You’re all simply brilliant! Can’t wait to do it all again in 2021! Enjoy the festivities and get ready to roll up your sleeves for an even bigger year!

10.01.2022 ALERT More Amazing Results! My good friend Anthony Toscano returned back to from his other home and business in due to COVID-19 and fortunately for us both we’ve been able to smash 2-sessions per week together as well as @toscii_anthony following a program on another 2-days. Down 11kgs, fitter, stronger and certainly more toned. I’m secretly hoping he can stay a bit longer however in the meantime, big shout out Well done Anthony! ... @axelleratesports @func.box @myzonemoves #pt #training #weights #fitness #brisbane #goals #achievements

10.01.2022 That face when I hear people saying they don’t have the time to exercise...... All humans have the same amount of time in their day - 24hrs. Some choose to use it wisely and make time for key ingredients to optimum health; Exercise and Eating right are two of them Use your time wisely, don’t make excuses, be unreasonable with your time and put yourself first when it comes to your well being. ... One Life - Just One #wellbeing #time #exercise #nutrition #life #justone #living #health #happiness #hometraining #pt @func.box

06.01.2022 03.07 - Lockdown Workout Hopefully this cracker will be the last lockdown workout for a while! Run : Arms : Abs ... @func.box #training #lockdown #pt #fitness #homegym #health #challenge

05.01.2022 It’s that time again! Go crazy for MEPS in May! Go team Go!! ... #myzone #meps #teamchallenge @jessewood_100 @scotteyx @mummarunss @joewoody17 @brooke_camden @edenrichards @shannoncamden @toscii_anthony @wrightfitpt @kirsten_hagarty_ @callejam @fitzy0109 @arnaudmarion @hawksnest84 @soph.stathis @n_maclean

03.01.2022 Charity Event Smashed Last weekend @n_maclean @happyvalleybrewco and I took on the gruelling challenge of running 6km every 4hrs for 48hrs! As the kms clocked up along with the hours of sleep deprivation we were all thrilled with our efforts and the support we received that raised over $5,000 for Cancer Australia ... Thank you to everyone for your words of praise and recognition not to mention all of the generous donations. Cancer affects 1 in 2 people and we were proud to raise much needed funds for the cause. Together we can make a difference #cancer #running #charity #challenge #team #achievement #jettsasutralia #happyvalleybrewingco #support

03.01.2022 BOOTCAMP NOTICE By popular demand please note the following Bootcamp change; Tuesday - 6am Dorrington Park... Friday - 6am GYM Saturday - 6am GYM Same membership applies, $10 casual or $60 for unlimited for the month See you all tomorrow