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ROCK YOUR BODY Fitness | Professional service



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ROCK YOUR BODY Fitness

Phone: +61 402 659 504



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25.01.2022 Hi all! Just letting you all know that I go away next Thursday the 23rd of April until the 2nd of May. Classes will resume Monday the 3rd of May - 6am. Please book in for this coming week and then the week of the 3rd. Thanks guys :)



21.01.2022 Hope everyone had a great long weekend :) back to the grind tomorrow, let me know which days you'll be coming to this week. Class as usual tomorrow 6am!

20.01.2022 Hi all!! Class on Friday morning is 6.30! No class on sat morning and Monday morning :)

19.01.2022 Please have a listen! Really crucial bit of info regarding questions on carbs!!



16.01.2022 Yum!! Simple but so tasty

08.01.2022 So sick of the body shaming. Whether it's Pink, Kelly Clarkson, or the kid getting bullied in middle school about his or her weight. Mind your own damn business!

08.01.2022 I hope everyone has had a great weekend! Book into your classes for the week to get off to the right start! Your body and mind will thank you for it



07.01.2022 I encourage you to watch this amazing video. Lifting weights is sooo necessary for women especially when you start to get older. Look at this woman in her 70's who practices what she preaches.

05.01.2022 Doing some reading and found this paragraph quite interesting regarding colds and our bodies way of cleansing

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