RYFiT Personal Training in Hay, New South Wales, Australia | Sports & recreation venue
RYFiT Personal Training
Locality: Hay, New South Wales, Australia
Phone: +61 406 500 830
Address: Lachlan Street 2711 Hay, NSW, Australia
Website:
Likes: 282
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22.01.2022 Time for bodypump 111! Isolation ain’t so bad! @lesmillsondemand @bodypumpofficial
22.01.2022 A high protein breakfast has been shown to benefit muscle health and to support weight loss by increasing muscle mass, energy expenditure (calories burned), satiety hormones, glucose regulation and by decreasing the desire to snack at night . It has also been shown that a high protein breakfast can potentially assist with your cognitive ability and memory maintenance throughout the day!
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