RYPT | Gym/Physical fitness centre

RYPT

Phone: +61 400 454 027

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Happy New Year! What better way to bring in the new year than showing what is possible when you love yourself enough to be happy and healthy... Millie Cunningham did exactly that and within a few short months and some small but sustainable changes in her life, has achieved something so amazing. It blows my mind. ... For anyone wanting to make changes in their life whether it’s health, work, relationships, whatever the dream...take action, make small steps that have a big impact and if you’re unsure of how, just ask for help. Hope you all have a safe and happy new year, see you in 2020 Ryan

23.01.2022 Thai Style Tomato Soup for under $10 Plant Based Recipe on a budget Please share if you think this will help anyone struggling to find delicious affordable meals to make at home ... 1 can crushed tomatoes 1 can cannellini bean 1 can coconut milk 2 cubs vegetable stock 1 tbl spoon curry paste 1 half tbl spoon curry powder or spices of your choice Handful of baby spinach or greens of your choice

17.01.2022 This is going to be fun The biggest RYPT health & fitness challenge EVER and we have partnered up with Kai Fast Track Fitness PT and some amazing local businesses across The Sunny Coast More details to come but with limited spots, if you would like to know more slide on into the dm's ... Yewwww!

17.01.2022 If anyone is looking to train I will be offering outdoor sessions at an affordable rate Dm for details If anyone is looking to train I will be offering outdoor sessions at an affordable rate Dm for details

16.01.2022 One from the archives but still an incredible message for EVERYONE!

14.01.2022 8 week challenge - PT and group sessions available (Mon to Fri) - RYPT Training Shirt or Singlet - All nutrition guidance included... - Professional Photos - incredible challenges (high ropes, mountain climbs, amazing race, team challenges, and more) - No weigh ins or measurements - Results based off what you achieve and how you feel!! Be a part of the fun, meet great new people, amazing food and recipes, effective workouts, sustainable long term results Starts Monday 6th, get in quick!

13.01.2022 8 week challenge Starts Monday 6th Who’s in?8 week challenge Starts Monday 6th Who’s in?

11.01.2022 Bootcamp to support those affected by the fires that are devastating the country right now... 6am this Saturday the 23rd November Point Cartwright, meeting in the carpark.... Invite friends, family...anyone who would like to get involved. Let’s DIG DEEP and do our best to help the people and animals in need Peace

09.01.2022 First meal of the day 17 different fruits, nuts, seeds, grains, legumes...delicious and nourishing. Nothing artificial... No added sugar Naturally sweet Loaded with vitamins, minerals, protein, carbs, healthy fats, antioxidants and energy to burn... How do you start your day?

03.01.2022 Bootcamp this Saturday 630am @Point Cartwright All proceeds are being donated to support the bushfires! Everyone is welcome, let’s dig deep and do our bit to help!!! Bootcamp this Saturday 630am @Point Cartwright All proceeds are being donated to support the bushfires! Everyone is welcome, let’s dig deep and do our bit to help!!!

03.01.2022 Grant Poole this is the shit I love to see... Any other men out there that needed a little motivation, here it is. No bullshit...just the result of positive changes, a little training each week with good people and being mindful of the food/drinks Legend

02.01.2022 RYPT 8 week challenge 4 spots left Start MondayRYPT 8 week challenge 4 spots left Start Monday

02.01.2022 Second meal for today Acai, blueberry, raspberry, strawberry, blackberry, banana, mango, granola (nuts, seeds, grains) More antioxidants, fibre, vitamins and minerals, healthy fats...... This bowl always pumps me full of energy and keeps me going till lunch