S2F Fitness in Thornton, New South Wales, Australia | Fitness trainer

S2F Fitness

Locality: Thornton, New South Wales, Australia

Phone: +61 432 439 535

Address: 2/18 Hartley Drive 2322 (S2F in Maps) Thornton, NSW, Australia

Website: start2finishfitnes2.wixsite.com/start2finishfitness

Likes: 2603

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Wishing all the amazing dads, grandfathers and father figures the happiest Father’s Day! You’re all legends! Also a huge congratulations to all our new fathers celebrating their first fathers day today!!

25.01.2022 Just hanging out . . Our legends absolutely killin’ it this wet and cold morning! We try and create workouts and an environment where people can enjoy themselves, be who they are and ENJOY training!! .... So that’s why we like to spice things up a bit from your regular group classes! #s2flegends #upperbody #groupfitness #groupclasses #motivation #determination #ropefun See more

23.01.2022 UPDATED TIMETABLE We know you guys have really been enjoying Abbey’s classes so we have included 2 of her 515am strength and conditioning classes to our timetable! What do I have to do to go to these 2 classes? NOTHING!! These are now included in our unlimited classes payment!... Keep an eye out as we will be introducing more classes soon! - Casual and unlimited prices options (contact for more details)

23.01.2022 Did you really workout if you don’t post it on the gram...? I DONT THINK SO!! So here’s a nice photo of me with a struggle face and a friendly reminder that it doesn’t matter who you are we all struggle! Whether it’s cardio, weights, outside of the gym - there will always be struggles but that is how we grow (very cliche I know but that’s the truth, with some cheese on it!) #cheeseburgereddie #fuelledbyleftoverpizza #shoulders #motivation #struggle #struggleisreal #s2flegends

20.01.2022 Wishing a HUGE HAPPY BIRTHDAY to our absolute legend of a trainer @madzmotion From all of us at S2F, we hope you have the best day and enjoy yourself!! Thanks for being an absolute legend of a trainer!! #s2flegends #happybirthday

20.01.2022 Happy Hump Day Wednesday’s are for upper body... so get PUMPED for tonight’s class ya bloody legends!! #humpday #s2flegends #upperbody #motivation

18.01.2022 PLEASS BRING A TOWEL TO YOUR WORKOUT!! Unfortunately if you don’t bring a towel you won’t be able to train. We want everyone to be safe Thanks legends!!

18.01.2022 Whose ready to smash their Tuesday?? Our legends are in for a treat tonight #tuesdayHIIT #s2flegends

15.01.2022 We are SO happy to share the amazing news our OG S2F Legends and the arrival of their beautiful girl. We are so glad she’s here safe and can’t wait to see her in the gym Well done Tay and Dip. Everyone meet Quinn, If she’s anything like her parents she’ll have a sweet right hook and love donuts

14.01.2022 Happy Friday legends!! Hope you all have a fantastic weekend and be proud of yourselves and what you’ve accomplished this week! #s2flegends #friyay #getreadyfornextweek #motivation #selfcare #proud

14.01.2022 HERE IS OUR NEW CLASS TIMETABLE - starting from Monday

14.01.2022 Hey legends! We want to make sure everyone stays safe! So keep an eye out and try to avoid the hotspots when travelling!

13.01.2022 A MASSIVE congratulations to one of our amazing trainers Madie and her partner Jess on getting married this weekend. We hope it was a perfect day for you both! From all of us at S2F we hope you have the happiest life together and we couldn’t be happier for you both!! #s2flegends #s2fwedding

13.01.2022 THE BOYS (@multiplexconstruction__au) Strengths: Banter Know how to really grind my gears Pranks... Working hard Encouraging each other Putting shit on me Biggest hearts Weaknesses: Listening skills Ability to ignore everything I say Stubbornness Ability to make me run Whinging Ability to go missing for months Overall Outcome: Greatest bunch of fellas (and ladies from time to time) that I have met and lucky enough to have trained for the last 4 and a half years! Absolutely love training these gents as they absolutely give it their all every session! @thebigbergerr @desai.gl @yeahnanananayeahna @scotty_waffle @bg_2 #s2flegends #multiplex #theboys #motivation #tbt

12.01.2022 One of the proudest moments of my coaching career! Just what S2F is all about - helping everybody. No labels. No stereotypes. No judgement. #s2flegend

12.01.2022 Life will always give you ups and downs Although sometimes yes you do need a rest, getting your butt out of bed, exercising and getting a bit sweaty always leaves you feeling great! Listen to your body - if you really need that rest 100% take it!! Otherwise here is your message to GET UP and GET ACTIVE!!! You’ll feel great after it!! And we get plenty of members saying I’m so glad I got out of bed this morning or I really didn’t want to come to the gym, but I’m glad I did! #happyhumpday #realhumpday #s2flegends #trainingbuddy #gymmotivation #motivation #determination #sweaty

12.01.2022 What a week it has been so far. Not only is Byron Bay just an incredible place it has given myself and Jess that little break that we needed, physically and mentally! 2020 has definitely been a wild and challenging time for us but we have made it to where we are now and still pushing through! . You never really know how much you need a break and some time to rest and reflect until you take it... and if you know me then you know how stubborn I am so it is difficult for me ...to actually take that break . So please take care of yourselves and give yourself that rest that you need and deserve, it may be a couple of days or a week but just take it! You’ll feel so much better after it, you’ll be feeling refreshed and more motivated to kick ass again!! #s2flegends #takeabreak #rest #motivation #selfcare See more

11.01.2022 Hi legends R U OK? Today (and everyday) is important to ask those around you if they are okay. Not just stopping there, but listening and following up if you have a feeling something is off... I know a lot of you - including myself - use the gym as an outlet when stressed and to maintain our mental health but never feel as though you can reach out to myself, Jess or any other the trainers. I’m proud of the team we have and am confident in saying that we may not have all the answers but we will always go out of our way to make sure we find them Take care of each other

11.01.2022 As you have probably heard, there will be tighter restrictions on gyms from this weekend. Don’t worry! We are already putting all necessary precautions into place and will continue to do so! We will be making some further requirements to ensure everyone’s safety! Our main focus is to keep you all as safe as possible during these times! Thank you to all you legends for your continual support and compliance in keeping S2F safe!!

10.01.2022 HAPPY MONDAY LEGENDS Heres 3 tips to help you make the most of this week: Set yourself 1 goal for this week! Could be go to the gym 3 times, walk every day or even no takeaway during the week!... Make your bed before you leave! It’s an odd one but it’s been shown that if you start your day by making your bed you set yourself up for a productive day Don’t be so hard on yourself! If you fall, help yourself back up - don’t keep yourself down! We make mistakes and that’s ok but it’s what we do after those mistakes that show us who we really are! You can’t succeed without failure so learn from your mistakes and your down periods and kick ass!

09.01.2022 SOO BLOODY KEEN TO BE BACK IN THE GYM!! The last 6 weeks have definitely been tough and honestly, it felt like the gym was just a part time job and I was rushing around like a nutter.... but I’M BACK! I am are very lucky to have such an amazing group of trainers a part of S2F!! As you all know they have helped out so much so thank you Legends!! You guys are the real MVP!!... Monday morning has been awesome already and I can’t wait to be right back with all you legends during these awesome sunny days Here’s to the start of a new week - NEW GOALS - NEW MOTIVATION - NEW WORKOUTS Get keen legends! #s2flegends #mondaymotivation

09.01.2022 We have been taking all necessary precautions in keeping S2F COVID Safe for everyone! There will be some minor adjustments made over the weekend to take place from midnight Saturday but we want to thank everyone for their ongoing support and compliance to our gym rules .#covidsafe #s2flegends #workingtogether

08.01.2022 She’s here! Everyone meet the new RIG! Who’s ready for the rings? #newequipment

07.01.2022 All I can say was tonight was a bloody vibe ERRRBODY killed their workout!! Be proud of how well and hard you legends worked! #s2flegends #hiitworkout #motivation #vibe

02.01.2022 LOVE THIS!! Thank you so much @eliza_spooner . . Pretty sure I look much better in this then in person

01.01.2022 Hey legends, As much as I hate doing this, unfortunately imwe will have to cancel tonight’s 615pm! I’m not feeling the best and should stay home and don’t want to risk anyone getting sick. Sorry for any inconvenience!! (Also no need to stress, I’ve been tested and it’s negative )

01.01.2022 Something I hear a lot from my clients is OMG LOOK AT MY FACE! And I’m like yep...? what about your face? Training shouldn’t be about looking good or controlling your interesting sounds (I’ve definitely heard and made many). Put your focus on what you’re doing and how you’re doing it and don’t worry about how you look... training shouldn’t be pretty haha So here is a little video of some of the lovely facials I make when I train! ENJOY! ... BE CONFIDENT IN YOURSELF! WHEN YOU FOCUS ON YOURSELF YOU CAN DO SO MUCH MORE THAN YOU THINK!