SA Active Weight Loss Solutions & Personal Training in Ballarat, Victoria | Fitness boot camp

SA Active Weight Loss Solutions & Personal Training

Locality: Ballarat, Victoria

Address: 905 Latrobe St 3356 Ballarat, VIC, Australia

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Likes: 66

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Just thought I'd let everyone know that there won't be bootcamp tomorrow morning to be respectful towards the ANZACs. We'll be back to normal Monday morning with bootcamp at 6:00am. First class free.

23.01.2022 I think I've found a new work shirt https://viralstyle.com/gv/SsjIngredients

22.01.2022 Last chance to claim this amazing offer. Feel free to come along to bootcamp tonight at 6:00pm or boxing at 7:00pm.

20.01.2022 Good news we have announced 'Train the Trainer' day on August the 29th. A session each will be raffled off with the trainers, Joel, Scott, Sean, Brett and Ross. Tickets costs $5 each or 3 for $10, with tickets drawn on Monday the 24th. Each winner will receive a 30 minute session to Train their Trainer. On the day as well you can draw an exercise and a trainer out of a barrel for $1 where they will then have to do it. Let's try reach the first threshold of $100 raised for the... Cancer Council, where I will come dressed as 'The Flash.' I'm sure Joel and Sean will be happy to dress up as well on the day. On top of that as well we'll also have results week as well for the clients throughout the week, retesting your strength, fitness and measurements for improvements over the past 8 weeks. It'll be a busy week at the gym that's for sure. See you all at bootcamp tonight at 6:00pm. See more

19.01.2022 A list of a few things that can help you shed those extra kilos. Also did anyone have a chance to watch 'That Sugar Film'? https://au.lifestyle.yahoo.com//five-scientifically-prov/

19.01.2022 Here's a running class available for people without much running experience.

16.01.2022 Countdown to our BodyTone launch day this Saturday morning. Free, indoor group training that accommodates all fitness levels. Fun group training with door prizes on the day, you have no excuse not to come. Any enquiries feel free to contact either myself, Sean Mann or Joel Cook. Kicks off at 8:00am, don't be late.

16.01.2022 We'll be running a fundraiser soon at the gym, what are some good charities to donate to? More details to follow shortly

13.01.2022 Our draw for 'Train the trainer' where we raised $205 for the cancer council. Remember you can still donate a dollar this Saturday to draw a random exercise and trainer out of the hat. Congratulations to all who donated it should be a fun day this Saturday :)

11.01.2022 Our BodyTone launch day, not an event to be missed. Feel free to bring your friends and family for a fun day of group training, with prizes on the day.

10.01.2022 Just a reminder that healthy fats are required for a well balanced diet for energy and cardiovascular health. Here's a list of good fats that should be included in your diet. https://au.lifestyle.yahoo.com//good-fats-you-need-to-ad/

10.01.2022 Saw on the News this morning. Guess what we'll be doing for bootcamp? https://au.news.yahoo.com//insane-record-pushed-to-the-li/

09.01.2022 3 days until Winter and the weather outside isn't looking too flash (no pun intended). Good thing bootcamp is indoors tonight. Kicking off at 6pm at 905 LaTrobe St Ballarat. Don't be late!

07.01.2022 Who says exercise or group training isn't fun? We'd like to break that stigma and show that group training is fun, supportive and open to all fitness levels with the launch of our BodyTone class at Body Connect Personal Training, 905 Latrobe St Ballarat. It's free, with door prizes on the day so you have no excuse not to come down. If you have any enquries feel free to message myself, Joel Cook or Sean Mann. See you all on the 25th of July at 8:00am.

07.01.2022 Final reminder, I hope everyone has their outfit ready for tomorrow, as well as results week this week. Any excuse to dress up for the gym is a good excuse in my book.

06.01.2022 Reminder that we are now running 6:00am indoor bootcamps for all the super keen people out there who are not scared off by the cold Ballarat mornings and burpees. If you're new come try it out for free, and if you're a current client, bring a friend along to receive a free PT session.

05.01.2022 Only a few days left on this promo, better act fast. Sign up a friend and receive a free personal training session.

04.01.2022 Our new special we're running over the next few weeks. Perfect for those who want to get fit or lose weight in time for summer. With 18 bootcamp and boxing classes available from mornings to evernings, we're there to help you reach your goals while catering to all fitness levels. Any questions feel free to ask.

04.01.2022 Good news for all the early birds out there, we will be starting 6:00am indoor bootcamp classes for Mondays, Wednesdays and Fridays as of next week. Come join in, first session free for all new comers.

01.01.2022 We've all got our reasons to train, whether it's to lose weight, gain energy, or to be more badass than Batman

01.01.2022 Not too late to come along to Lazy Runner Ballarat's free running seminar today, with guest speaker Steve Moneghetti.