SA Dance Therapy in Adelaide, South Australia | Sport & recreation

SA Dance Therapy

Locality: Adelaide, South Australia

Phone: +61 412 634 572

Address: 98 Walkerville Tce 5081 Adelaide, SA, Australia

Website: http://sadancetherapy.com.au

Likes: 231

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• Sport & recreation
• Dance studio

24.01.2022 Hi all, Watching this amazing couple proves to me that.....age really is just a number! Wow look at them go! How inspiring....... https://pin.it/6TIIpJ6

21.01.2022 Lots of people learn to dance for lot’s of different reasons. Some, because they want to meet new people. Some, because they tried it and absolutely loved it.... And some, because it simply keeps them fit and healthy. We would love to help more people find health and balance in their lifestyle through dance! After all it’s so much fun.... If you would like to know more about how we can help those with health concerns stay active and social, contact us at www.sadancetherapy.com Comment below and tell us why you would like to learn......

16.01.2022 Want to stay young ? It’s easy. Dance regularly. If you think dancing might have a positive impact on health (we’re pretty sure it will) just send us a message and we’ll do our best to find a time for you to come in and give it a go.

16.01.2022 We have created a safe space to teach ballroom and latin style dancing to those with illness, injury and disability. We would love to support you in your recovery. Studies have shown that dancing provides many health benefits such as improved balance, memory and posture. Social skills benefit, physical and emotional stress lessens and smiles are put on all faces due to dance.... Let us show you how we can help! Contact us at www.sadancetherapy.com.au or send us a message. We would love to support you!

12.01.2022 SA Dance Therapy creates a safe space for you to learn how to move through dance and get back to feeling better. Dance is a form of therapy that supports us in releasing all the emotional, social and also physical challenges we may encounter. Together we can get you back to feeling confident, stress-free and happy.... Send us a message for your free trial class, we would love to support you. www.sadancetherapy.com.au

10.01.2022 Gratis Home Care is one of the states leading home health care providers. SA Dance Therapy are proud to announce we have recently partnered with Gratis Home Care to offer one on one Ballroom Dancing classes as a form of cognitive therapy - for clients that want to keep their minds and bodies active.

08.01.2022 Hi all, We thought we would share this fantastic article about all the benefits dancing can have on us, as we age. We know that dancing is easy and fun but its also great for your body.... Have a read and contact us to book a free trial class to better your health. Look forward to dancing with you! https://hackspirit.com/science-reveals-best-exercise-slow-/

07.01.2022 Part of what makes dancing unique from other forms of exercise is the addition of music. Musical rhythms stimulate certain areas of the brain often known as our rewards centers. These regions are associated with the chemical dopamine, which affects happiness and well-being as well as movement and thinking. Dancing also stimulates the motor and sensory circuits in the brain. These benefits combined offer older adults a unique brain activation they might not get from the gym

06.01.2022 We found this fantastic article and had to share it with you all..... Who knew we were reaping so many health benefits whilst having fun with friends! Explains why so many of our students are happy and smiling after each dance class. Learn how to dance with us and improve your health all at the same time. ... Send us a message for your free class. We’d love to teach you. www.sadancetherapy.com.au https://pin.it/6GlBcum