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Sacred Balance

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17.01.2022 In traditional Chinese medicine, everything is about creating a balance between the 5 elements: water, wood, fire, earth and metal. Each element co-relates to your internal organs, meridians and the seasons of nature. The Daoist believe that in order to stay in harmony with your emotions, thoughts and physical health it is important to flow with the nature of the seasons. Right now we have winter. This is the water element, which is related to your kidneys ...and urinary bladder meridians. The water has a downward yin movement. For the water to be balanced it needs deep rest and not to many impressions from the outside world. In the water, season nature is collecting it's energy-resources to prepare for spring. So right now your kidneys need rest. Less activity, more sleep, and more hydration to prepare for the rest of the year. It is the perfect time to do your meditation practice, find inner stillness and listen only to your own inner wisdom and intuition. I know it's a big challenge right now! The kidneys also store fear. When the kidneys are imbalanced we freeze. We can't move forward, we can only stay hand worry about the future. . I feel the collective fear daily. Probably you do too. . I’m sharing today as there is nothing to be concerned if you feel tired and in need of rest. Don't let the outside world disturb your healing. . It’s ok if you feel a lot of fear right now. Especially if you are an empath or a sensitive soul. Ask your self with this new knowledge, what do I actually need in order to prioritize my own healing and connect with my own inner wisdom this winter? And go do that . I send you love, light & blessings . May you get the rest you need. Namaste Michelle See more

13.01.2022 APPOINTMENT OPPORTUNITIES . . . Friday 2nd July @ 1pm Monday 5th @ 11am ... Get in quick; they go fast! See more

01.01.2022 Do you feel like a tangled ball of emotions ? Is it time to untangle your ball of blocked emotions and return to a centre of inner peace and balance? To make an appointment contact Michelle @sacred_balance ... DM for more info. #kinesiology #emotions #blocked #overwhelm #worry #anxiety #guilt #shame #denial #apathy #fear #resentment #apathy #depression #rage #anger #loss #sacredlovenote #sacredbalance