Sacred Embers Yoga in Mandurah, Western Australia | Yoga studio

Sacred Embers Yoga

Locality: Mandurah, Western Australia

Phone: +61 412 661 384

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• Alternative & holistic health service
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24.01.2022 The journey of the spiritual seeker requires the relinquishment of fear from both life and death. There is an extremely strenuous phase in the quaking awake, that lasts for years, in most cases. During this time we experience all manner of destruction so that our view becomes unobstructed by mistakes we've made when we were confused. With this falling away process our mettles are well tested. A great emotional, mental and physical strain is placed upon us while we are becomin...g true. It is a complex process that spans through our multi-layered, mufti-dimensional bodies, and it clears the landscape for the Kingdom to land in our earthly experience. During this deconstructing phase, we must meet our terror and our grief. We are forced to find the resources already inside us to survive this phase of awakening to truth. But we won't survive it, because who we really are is not the self that was living our former lives. It is a false self, and it feels the pain when the wrecking ball comes through its living room. It becomes intimate with death. It knows that its end is forthcoming, and it will use every chain in you to try and stop the demolition of the stage on which it was the star. This only magnifies your suffering, but by this point it is impossible to quit what you have started, because you have already lost too much and you cannot stay in the place where you are. There is always turbulence when crossing through the boundaries of worlds. On the side you come from, you will know death. You will know pain. You will know confinement. You will wonder how there could be anything left in you capable of joy by the time you come into contact with your inner kingdom, a wisp of smoke from what you once were. Then, resurrection. Restoration of majesty. The wiping away of the cellular memories of trauma and torment. The pulse of living light, pungent and juicy, and directing the molecular stardust of your dna. The new life you have glimpsed while floating in deep space, hallucinating, is only the best you can imagine. It is even greater than that! So fall into your tiredness, the want to sleep forever. When you awake, the world will be alive. You will have a conductors wand in your hand. You will be vital and fiery, ready to do the impossible things you are made for. Alison Nappi Author

23.01.2022 Instead of being the one who does the desiring, imagine instead that everything desires you. Your morning coffee really wants you to taste it. The trees are yearning for you to notice the bright green of their leaves. The breeze wants you to enjoy it’s soft touch on your cheek. Even the ground under your shoes is waiting for you to notice the lively sensation it creates as you walk. ... Suddenly, the world lights up and so do you. When we feel wanted, it’s natural to feel enlivened in response. Our desire takes its rightful place as the fire of presence and enjoyment of what is, instead of the burning need to get what’s not here. Doing this practice, we will derive satisfaction from a whole variety of ordinary things that we normally overlook, since our attention won’t be occupied with waiting for a specific object to please us. Now, there is no need to wait, because everything we encounter has satisfaction built into it. With desire spread out all over the world, its enlivening quality is no longer confined to one object that we may or may not get. This little game can trick you into mindful presence, even as it helps wear down your usual relationship to desire. It is a simple, playful way to meditate as you go about your daily life. Try it for short little bursts and rather than thinking of it as a task, let the enjoyment that comes be the fuel that naturally makes you want to do it more and more. ~ Rob Brezsny #rapture #robbrezsny #pronoia #meditation #motion #stillness #presence #engage #desire #lifehacks

23.01.2022 'The Promise of a Shaman' If you come to me as a victim I will not support you... But I will have the courage to walk with you through the pain that you are suffering... I will put you in the fire, I will undress you, and I will sit you on the earth... I will bathe you with herbs, I will purge you, and you will vomit the rage and the darkness inside you...... I'll bang your body with good herbs, and I'll put you to lay in the grass, face up to the sky... Then I will blow your crown to clean the old memories that make you repeat the same behavior... I will blow your forehead to scare away the thoughts that cloud your vision... I will blow your throat to release the knot that won't let you talk. I will blow your heart to scare fear, so that it goes far away where it cannot find you... I will blow your solar plexus to extinguish the fire of the hell you carry inside, and you will know peace... I will blow with fire your belly to burn the attachments, and the love that was not... I will blow away the lovers that left you, the children that never came... I will blow your heart to make you warm, to rekindle your desire to feel, create and start again... I will blow with force your vagina or your penis, to clean the sexual door to your soul... I will blow away the garbage that you collected trying to love what did not wanted to be loved... I will use the broom, and the sponge, and the rag, and safely clean all the bitterness inside you... I will blow your hands to destroy the ties that prevent you from creating... I will blow your feet to dust and erase the footprints memories, so you can never return to that bad place... I will turn your body, so your face will kiss the earth. I'll blow your spine from the root to the neck to increase your strength and help you walk upright... And I will let you rest... After this you will cry, and after crying you will sleep, And you will dream beautiful and meaningful dreams, and when you wake up I'll be waiting for you... I will smile at you, and you will smile back I will offer you food that you will eat with pleasure, tasting life, and I will thank you... Because what I’m offering today, was offered to me before when darkness See more

23.01.2022 We made a thing! So much fun, love, connection and laughter in the forest. I love you women #rattle #handmade #shamanic #jarrahdale #yurts #womensretreats #perthlife #retreatsinperth #perthwomen #nature #wisdom

20.01.2022 With the catastrophic events unraveling at the rate of noughts, these unprecedented times take unprecedented measures. It is more apparent to me than ever to connect in ways that support and uplift our spirit and moral in ways that are new and unfounded. Lockdown is imminent, we need to come together in solidarity for our health and wellbeing. Community at its finest. I’m throwing myself in the fire of creation and feel super dynamic and motivated to support YOU! ... How can I support you? What are your needs? Where do you feel I can assist you? So many questions!! Ok so this is what I have in mind, I’m feeling an online class for yoga, live in your home, we can set up Zoom on your phone or laptop, set a time that suits us all. Thoughts? Honoured to be of service.

20.01.2022 REMEMBER WHO YOU ARE!! No one is coming to save you, but it is not because you are unloved. To the contrary: You are so revered, so adored, so magnificent, that to send to you a savior would be to destroy your opportunity to become what you are in truth, to realize yourself fully, in the glory of your divine humanity. It is true, there are those who need surrogate representatives to protect their interests: the children, the elderly, the sick, the caged, the oppressed, a...nd the mad, and there are not enough heroines to care for them all. No one is coming to save you because you are the hero, the heroine who has come to free up life here. Yours must come first. There is no other way. If you were not required to save yourself, you would not know what it takes, your compassion would be shallow, your eyes would be dull and cloudy, your strength would not hold out. If you refuse to save yourself, you condemn creation to incompletion. Those you might have healed, might have protected, might have represented, might have loved back into wholeness, may not fulfill their own destinies either. For some of these unknown persons, you may have been the last dry match in the the world, and it would be enough to set them ablaze by your example. You don't need the white knight. You are the wild horse racing the wind. You don't need the holy man. You are already holy. You don't need the medicine. You are the medicine. You don't need magic. You are a living miracle. You don't need acceptance. You are loved and adored beyond measure. You don't need courage. You need faith. There is nothing wrong with you. Be who you are: who you really are underneath all the lies inside you. You are the return of the promise. The peacekeeper. The grace giver. The redemptive force of Creation here to uplift the broken-hearted. No one is more qualified than you are to do your holy work. Apply all that secret knowledge. Set it in motion. Give it form in the world, and become the living gift that never empties. Alison Nappi Author #rememberwhoyouare #cosmicwisdom #youarelove #shamanicjourney #medicinewoman #youarethemedicine #medicineforthesoul #wesaveourselves #grace #leadtheway

19.01.2022 ‘Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.’ ~ B.K.S. Iyengar, Light on Life Often when looking to yoga from the outside people think it is all about being flexible and attaining beautiful postures with the body.... It follows then that beginner students often make the mistake of placing importance on attaining the shape they think the pose (‘asana’) should be, rather than really exploring the feeling of their body in the pose throughout their practice (awareness of breath, entering the pose, holding that pose, and exiting it). This habit can continue for a long time if left unchecked. However, when we truly embrace yoga, we begin to realise, that we are not so much teaching our bodies what to do as we are discovering the hidden habits of our mind, body and emotions, and how to transform the negative into the positive! When we allow ourselves to experience an asana, instead of responding to our immediate tendency either to get out of the pose as quickly as possible, or to just grin and bear it (the ego likes to ‘win’ no matter what the cost), we begin to recognise body sensations, the ‘stories’ our mind makes up begin to come to light, and we allow yoga to really start teaching us. Yoga is about finding balance from the inside out, so next time you practice, notice what your habits are, and see if you can choose to do things a little differently ~Jennifer Tanna Excerpts from: https://www.energytherapy.biz//the-healing-and-transforma/

18.01.2022 Its a consistent weeding out the fucking thoughts that are not true. Its catching ourselves before it snowballs, it is delapidating, the heaviness will have us on our knees. Oh the joy of sweet fuckery!! The mind plays tricks, it likes to be comfy in its bullshit. Conditioning plays its part too. How do we regonise conditioning? ... By being aware of the repetitive patterns playing out, then choosing a new trajectory, (the unknown) by listening to the body, somatically connecting through the breath, by being transparent and honest as fuck with ourselves, we cannot do this alone either. We need loving, transparent, caring counterparts, partners to unpack. Depression symbolises to me deep rest, a time of entering into the inner landscape, an internal adventure of discovery, curiosity and awe. Its super uncomfortable though and at times confronting, meeting these abandoned aspects of ourselves for the first time will feel scary, psychotic and possibly chaotic. Embracing the deep intimacy of understanding and loving who we are. In actuality, depression is a gateway, an opportunity. thanks Craig Moore for the inspiration

16.01.2022 I feel it is more apparent than ever that we too, need human guides, teachers and mentors. People that walk the path less travelled, know the ropes, are further along the terrain and trajectory that we are travelling through. They have studied the universal laws and have taken inspired action to reach a place of unwavering equanimity. ... With all the over stimulation of (mis) information, there is no time better than now to hone your skills of mastery. Remember the training ground is in what you dont want to do, you feel resistance to it, you talk yourself out of it, make excuses and allow the distortions of the mind (subconscious) to control your daily habits. Thick conditioning like tar will hold you back, i cant, i dont have the money, my body is aching, i dont have the energy, im tired all the time these are just idiosyncrasies challenging the promises youve made to yourself. I also know its a question of building this muscle of not listening to the mind, and feeling into the body, tuning into the subtle frequencies that are also playing out. #jediskillsonfleek

15.01.2022 #Repost @secretenergy with @get_repost ALL IS SELF. Once you figure that out you will have connection to all identity. You can then move into neutral - go into the subjective plane - where we use the material from that plane to create things here.... Or, you stay here, in this old template of the last builders - the free under fray - frayed Pharaoh - the masons of pharaoh. He subcontracted them to build - that blueprint they built on has now collapsed. It's time for a new system. This world can change so fast. When the old ones are leaving - the old jesuit crone 1,000 year rule of the king/khan/who's cohen, who's priest. The seals are being undone (revelations: the 7 seals are the 7 chakras, becoming the 7 churches where people have been trapped into their mindset). We come to set them free. We aren't looking to condemn them/hurt them/hate them -- that's the old template. Now we move into the place where we let go of reality, and get into actuality. Not what you think is really going on - but what is actually going on. #astralquest #secretenergy #ancestorsspeak #ancestralhealing #ancestralwisdom #spirituality #spiritualawakening #awakening #awakenedmind

15.01.2022 Having fun and being playful takes an element of surprise as well as feeling relaxed. It’s allowing yourself to be open to the uncertainty and leaning into the facets of intensity. So much love for you my amazing friend @rrosewillow what better way to spend time with you in your element of expertise of elegance and style. @amiaclothing

14.01.2022 #Repost @matthewlicata with @get_repost In times of liminality and transition, grief begins to emerge from the shadowlands. But to even begin to touch it can break us open and shatter. While we might learn about stages of grief, it is an individual journey and will never fit into the dictates of the psychiatric community, insurance panels, or a world that has marginalized the wisdom in the core of mourning. ... To pathologize the experience of grief is a work against nature. The grief process may not have an endpoint or state of resolution, where we "finish" and land in some untouchable place. The heart is endless, and grief may be a companion for the duration of a life not so much a process as a non-linear, unfolding partner. It moves not by way of straight line, but by that of circle and spiral. Even if we no longer grieve the sense of personal loss, we may be asked to grieve for the ancestors, the ones who have yet to come, and the earth and her fertility. As it humbles and purifies, it opens a portal into the mystery. Things tend to not turn out the way we thought they would, for they are too creative, alive, and majestic. This is not evidence of mistake or that we’ve failed, but of the outrageous nature of form, and how each of the configurations of love ache for reorganization. At times, to fall to the ground, to stand back up again, to fail well, to be lost, and to be found. To grieve the crumbling and reassembling, the death of a dream that has finished its time here. To provide sanctuary and safe passage for these forms to continue their journey into the other world. The sorrow of knowing that all form must reorganize, for it is its nature to do so: The people in our lives, who we have come to imagine we are, what has previously provided meaning with even our greatest revelations ground into dust and sent back into the stars from which they came. To turn toward the broken and grieve consciously, to honor the uncertainty, collecting the shards and the ashes and shepherding them into higher forms. To dare to see the dissolution not as error but as holy, painfully and preciously whole, and to stand in awe as the pieces reassemble. #grief

14.01.2022 She’s Riding the Lightning ~ This time round, her fierce is in the front. Its her invincible suit of armour. Her spark is turning into a blaze as she fully engages her spirituality. ... She’s fierce without apology. This one cannot be tamed & shamed. The fire in her womb temple is lit as much as her soul-fire is bright. She’s passionate about her reverence for life, earth, justice & truth, She’s taking a clear stand ~ she accesses it through her original wildness. She’s not afraid of the lightning, ~ she’s working in sync with the forces of nature. She’s the meeting ground of heaven & earth. She’s anchoring the new human within her. Its becoming more & more easy for her to hold the fierce yet peaceful energy in her body. Many times, all she needs is to express it through her look. And her job is done. She’s answering the call. Don’t mess with her Kali truth. ~Sukhvinder Sircar

14.01.2022 "I've always been different and I'll tell you why. I'm not afraid of the truth. I'm not afraid of being honest and raw and downright brutal with how I choose to hammer words out of my mouth. I'm not afraid to show myself without a designer label, without any coat of sugary bullshit. I'm not afraid to say I'm not ladylike. I'm not afraid to say 'fuck you'. I'm not afraid to stand up for something i believe in. ... I'm not afraid to show my truth to a world that says, I can't be me. I'm not afraid to say, I will never be anything less than me and if it bothers you, step out of my light."~ Author unknown ( I think it’s actually me from an Alternate reality ) #fuckyou #unaplogeticallyme #whitneyhouston #iwillalwaysloveyou #fullmoon #gemini #disclosure #dreamscometrue #symbolism

10.01.2022 For me what is current and showing up, I have never experienced, not in this way of expression, this feeling of deep renewal and softness, a place of committed allowing and embracing the unknown, the feminine doesn’t rise within us, we sink into her. I’m descending deeper into who I am and in doing so I’m realising what I am not. I’m relinquishing control of the outer reality fully, I’m digging deep within the roots and anchoring securely. I trust down to the marrow in my bo...nes and the blood pulsating through my veins, I feel a lightness of heart, I have carried many a burden that became too heavy and was weighing me down. Although I know I needed this to teach me, show me, ground into the essence of who I am, there was always something missing, something that didn’t quite sit right or felt off. The grief was encapsulating and my god, have I sobbed, tears of release, pure relief from holding on for so long, I literally felt the heaviness dissipate from my heart and lungs, a warm glow saturated my chest area, the message of NO MORE came through loud and clear. A serene smile came across my face of deep knowing and joy, and then I laughed, you know those deep bellowing belly laughs that are infectious, contagious even, like there is some kind of cosmic joke and I just realised what the fuck is going on and my ancestors and lineage are all there with me chuckling, roaring, throwing our heads back laughing at the pure absurdity of it all. Yeah nothing to see here, just consciousness experiencing itself through the expression I am. Creation flowing within me to touch the hearts of all. Sacrifice begins and ends with US. To make that which is Sacred. Holy fucking moly!! Thank you Louby Law Kylee Lynn Sarah Simmonds Tash Thompson Aleigha Nicole Melody MoonShell So much gratitude. Rose Willow MUMMAS home This is a pivotal awareness, a point of reference that I accept the gift of the Crone wholeheartedly. Deep honour and bow to all you wonderful, opulent women. #wisewomen #mysticalwomen #sorceress #crone #wildwomen #thetoomuchwomen #theloudwomen #thesilentwomen #theintuitivewomen #themedicinewomen #womenthatweave #theshamanicwomen

08.01.2022 Nothing to see here, just divinity and consciousness experiencing itself through the heart. #womeninbusiness #rewilding #rewildingwomen #womenofperth #womensretreats #womenretreat #welcomehome #teepee #jarrahdale #rememberwhoyouare #homeiswheretheheartis #womensupportingwomen As this is an intimate retreat with limited numbers, it’s a first come first served basis. Send through your email for an invitation to a life changing retreat.

07.01.2022 #Repost @ronkochevar with @get_repost Don't ask to see more unless you're willing to see everything. Don't say you’re ready to hear the truth unless you're ready to hear it all. Stop asking questions you already know the answer to. Enough with rehealing the same wounds because you don't want to let go of the story. You’re not in control, you’re in a comfort zone. And you don’t have to dig very deep to feel how uncomfortable it really is. It’s relying on you stay in its un...conscious pattern so it can stay alive. . Your intentional, deliberate action is the way out. With the first step in a new direction, the universe will begin to get behind you. But it will require you to speak what you mean, do what you say, show up for yourself, give yourself to others, look life in the eye and not shrink from death, act with conviction but remain teachable, and recognize your own magnificence. It seems the universe has some requirements. . It’s asking us to pay attention. Requiring us to let go of what is no longer ours to make room for what is. Forcing us to participate in our own evolution and also understand the nature of evolution is change. . Stop asking for a description of where you're going. Just take your vision and intention with you and arrive at the mystery having spent your time preparing. That is the highest and noblest act we can perform. . Emerson said, "That which builds is better than that which is built." The truth of each moment is what will keep us engaged and content, not what we believe is in our possession. We will need to dare to see what we have never dared to see before. . . #munay #mitakuyeoyasin #agape #epigenetics #energymedicine #daregreatly #medicinewheel #freedom #shamanism #healingjourney #personalgrowth #spiritualhealing #spirit #soul #peace #spiritualcounseling #meditation #sacredspace #sacredceremony See more

07.01.2022 We are extending the early bird for another week. Now is the time.

06.01.2022 When you’ve been an element of something far greater than the self, a cosmic intelligence and innate wisdom that has a life of its own, it flows effortlessly, it’s fluid like the feminine nature, the ancient message transmitting through the channel being open and clear. You know you’ve been blessed. This is the mystery of the unknown. This is leading with the heart and by example. Welcome home Divine Women. Such a humbling, exquisite experience held in the most nourishing an...d nurturing space of the land in the Jarrahdale Forest. If you’re feeling the call and resonance, please reach out for the next upcoming Rewilding 2021 Women’s Retreat. It will sell out fast due to popular demand.

05.01.2022 Come join me on the mat, zoomed into the comfort of your own home. What are you waiting for? #yogaonline #yogaonlineclasses #onlineyogaclasses #onlineyogaclass #onlineyoga #onlineyogateacher #onlineyogateacher #onlinecoaching #onlinementor #intuitive

05.01.2022 The practice of yoga has several benefits at physical, emotional, mental and spiritual levels. On a physical level, it can build muscle strength, improve balance and flexibility, and help with weight loss. It can improve joint health and help with back pain. Yoga also improves posture and alignment, which can help prevent many other types of pain. Lower blood pressure and cholesterol are other positive side-effects of practicing yoga, as well as better circulation, respiratio...n and better immunity. The practice of yoga also stimulates the lymphatic system, helping with the release of toxins out of the body and bringing oxygenated blood to the organs. However, the benefits of yoga go well beyond these physical aspects. The practice of yoga provides a way of connecting with the body, therefore making people feel better about themselves and boosting their confidence. The mind-body connection is strengthened and can eventually lead to transformations in life-style. This is because making healthier choices will become important not only to a established yoga practice, but also because it will lead to a greater sense of well-being. The practice of yoga further contributes to a greater peace of mind and sense of relaxation because it helps to relive stress and unclutter the mind. A greater body awareness is also developed, encouraging self-care, which can lead to some behaviour changes, like eating better to improve digestion and be more aware of food cravings. Mental faculties, such as creativity, imagination and focus can also be improved due to the flow of blood to the brain. On a more spiritual level, the practice of yoga eventually leads to a quest for the true self, an inner journey to find who we really are. By developing a greater awareness, it will become easier to experience the subtler aspects of life and to connect to what is beyond us.~ http://yogatime.tv/blog/benefits-of-yoga/

04.01.2022 Healer is a word thrown around like confetti and tbh, in the past i was not comfortable with this term. As i have deepened into the practise and study of the Universal Laws, aswell as yoga, meditation and everyday life, (especially raising kids too) i am now experiencing unchartered territory. A trajectory that supports and encourages the exponential growth, love, resonance and wholeness that i have yearned for. I am deeply grateful to all spiritual allies that have come thr...ough on this journey, we cannot do it alone, and i prefer to be in great company. #wholeness #secretenergy #spiritualallies #healer #yoga #meditation

02.01.2022 So relax a little, sister, this is not all up to you. In fact, the more you can let go of your agenda, breathe a little deeper, loosen the grip a bit, you will begin to have a taste of a deeper current moving you."... ~Chameli Ardagh #relax #letgo #breathe #yoga #yinyoga #dedication #devotion #awareness #meditation #playful #intensity #friendship #unseen #energy @sweatboxsaunas

02.01.2022 The Initiation of a woman You know her when you see her, you feel her potency dripping from her unwavering conviction, you can’t hide from her, she sees you in all your glory, all your mess and tidied up edges, looking like you’ve got it all figured out, that its all under control. But wait there’s something, there’s something not sitting quite right, you know it and she knows it, her gaze penetrates your gaze, her gentle, fierce, powerful and soft demeanour brushes up a...Continue reading

01.01.2022 We cordially invite you to a life changing women’s retreat. In these uncertain times it is easy to get caught up in meaningless causes and behaviours. This is an opportunity to regroup, gather and unravel with likeminded women and deeply connect to who you are. ... An invitation to explore tangible techniques and experiences to upgrade your life and support your wellbeing. To drop the armour and dive into the multi facets of your feminine nature. We will be incorporating the playful elementals to fully guide, support and nurture your very being. You will feel held, seen, heard and felt. Welcome home.