Sadhana Studios in St Kilda, Victoria | Alternative & holistic health service

Sadhana Studios

Locality: St Kilda, Victoria

Address: 29 A greeves Street 3182 St Kilda, VIC, Australia

Website: http://www.sadhanastudios.com.au

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Sat Nam, In case you missed our news yesterday in your inbox, we have Aquarian Sadhana in 5.30-8.00am for the Kundalini Yoga Teacher Trainers and any guests of our community. Book in essential via mindbody as only a small space for additional students. Please respect this practice and arrive to be ready on your mat for 5.30am Japji. This is on the next two mornings 9 and 10 December. Please note their is no Kundalini Yoga at 6.30am both mornings back next week. Loving the visuals via @karam.kriya Art By Siri Avatar Kaur

25.01.2022 And so it is! Yes yes yes via @healingenergytools Special this week gift from us to you and on to your bestie or neighbour, bring a buddy for FREE all week (finishing Friday 11th) See you on the mat - infinite blessings showering over you and yours today and everyday.... Big LVE Sadhana Studios

24.01.2022 Blessings beauty bounty bliss to all May your life be your greatest masterpiece.

23.01.2022 Magical Christmas Day Sunrise Class with @sunchild_rising Friday 25th December 6-7.30am. Book via mindbody or our website. Limited Space. Imagery via @starseedwisdom

22.01.2022 Daya's Retreat 30th- NOV 7 nights all-inclusive - from $2000- All meals and accommodation in the hills of QLD - Noosa Payment Plans are available - We look forward to seeing you there!

22.01.2022 Sending you all so much LVE. We are back open at Sadhana Studios with yoga classes in person and online plus Workshops and trainings. If you want to hold your own workshop too please do get in touch as we offer space hire in our studios too. Call 0401371008 with any enquiries.

22.01.2022 New class on tomorrow Monday’s 6.30-7.30pm With Simon David Kyle MacAdams (Karma Dorje) Journey to the Heart of the Bodhisattva Meditation Series (alt. Tranquility, mantra & Bodhichitta Meditation).... Following the Tibetan Tantric practices these meditations awaken both body and mind to a relaxed yet energised frequency - we become deeply receptive to our highest quality, allowing our heart and mind to resonate with the enlightened heart and mind of the Bodhisattva ideal. The steps involved with this visualisation practice purify, cleanse, and transform our own energies - ultimately bringing us into resonance with the complete liberation of all life forms on this planet. A nice way to start the week. Suitable for all.

21.01.2022 L O V E Y O U R S E L F If we could all truly love ourselves then the love we give would be a pure overflow of that same love without expectation and conditions and limits and perhaps the world would be in a little more harmony. It all starts within. Dive deep within to your practice, your healing, fill your cup and all the rest will for surely fall in to place. Visuals via @winkandwonder @goodlifeproject

21.01.2022 Moon Gong sound bath 1-1.30pm

20.01.2022 It’s all evolution baby. Look at how far you have come and imagine and dream what is yet to be. You are amazing, wild, miraculous. Be you. Sat Nam. Wisdom via @trisha_poetry

20.01.2022 This weekend the Kundalini Yoga Festival

19.01.2022 This flower blooms one day a year. Divine alignment was it blossomed yesterday. Day one of re-emerging and coming back with open hearts minds vibes into the studio again. Ang Sang Wahe Guru. My every cell dances with the divine.

19.01.2022 Watch this space. New offerings for bubs, kids and care givers 2021 with @kiranjot.yoga The Mumma & Cubs series returns after a long leave raising small humans but the creative juices are flowing once more and the alignment is back to centre.

19.01.2022 This would be a wonderful opportunity to grow thrive learn and connect with self, community and Mother Earth.

18.01.2022 Love this so much. Appreciate everything, the ups downs around and makes you stronger wiser kinder lighter xoxo

17.01.2022 Kundalini Whites, if anyone is looking for some yoga pants or tops, Kiran Jot Yoga has some great organic cotton (off white as not dyed) or cotton Lycra (bright white) SASKIA PANTS (as shown here, a loose fit elastic waist with pockets) or LADY LEGGING (high waist band leggings) for $35. Big spring clear out price as we reopen the store until Christmas as Sadhana Studios. Plus lots of beautiful tops as well, cotton wraps / shawls, head scarfs, mantra tees. Open Monday, Wednesday, Friday’s 10am-3pm and this Sunday during the Kundalini Yoga Festival Wahe Guru

17.01.2022 Thank you sweetheart for all your love, service and support of Sadhana Studios. Was a little miracle running in to you today. Love you @heartyogawithnici Looking forward to your workshop offerings in the new year xoxo

16.01.2022 Shine Bright everyone. It’s not always the happiest time for people around Xmas and holidays. Keep your light bright and be gentle and loving to yourSELF and your neighbours. Go a little more out of your way to brighten someone’s day too. Feels nice. And many are away from loved ones with borders closed so open your heart to give more love and receive all you need. We have a special class on Christmas Day 6-7.30am.... Our generous friends at @garageespresso have a community Christmas lunch on. We have some free yoga passes time anyone needing some support in buying gifts or you know someone who would really appreciate this, please DM us and we would love to reach them too. Seema and Kiran Jot have some Kundalini Yoga sessions in the St Kilda Botanical Gardens too sponsored by the CoPP 9am Saturdays on the lawn inside the gates closet to corner of Herbert and Dickens St, free for community. Please come early to sign in and bring your own mat, blanket and cushion. Every Saturday 9-10am through December and January (exc. 26.12 and 2.01) Be love and light this summer. Take care. All our love always, Sadhana Studios. Love this so much and your @raw_satya

16.01.2022 Infinite love and blessings to Daya Prakash & Sebas on their wedding 12.12.2020. May your days be filled with love, joy, peace and prosperity. Enjoy the love festival & all your beautiful community of family and friends surrounding you here and around the globe. Congratulations Mr & Mrs López Llovet

14.01.2022 Heart wide open. Happiness is our birthright. Breathe it all in. Freedom starts within. ... Studio open for 10 in person. Virtual live streamed classes still happening. Check our website in bio to book in your space. Love to see you there.

14.01.2022 I’ll miss this little home studio. Grateful all these months we could continue classes online and for all of you who kept up what an incredible journey. The yoga world has been transformed with every teacher almost globally now offering online content. Now more than ever is the time to connect to your breath and your truth. Anyone can do yoga. We welcome all fitness levels, all ages, all bodies and beings. Look forward to connecting in person or online also from next week. We are back. KJ

11.01.2022 You are in control of what you allow in to your mind body soul and what you do not. You control your freedom. Your peace. Your love. Your joy. Sure the external world can have a part to play but it is your choice how and who and what you let in. Create the life you were born for.... Be You. Be Free. Be. Wisdom words and visuals @meditatedaily_

11.01.2022 Next Sunday. Join. Daya at her new space - So exciting. You do not need to do part One !

10.01.2022 Are you ready to fly? Are you ready to step out of the cocoon? Are you ready to spread your wings? Are you transforming? Studio opens tomorrow and we are ready to support you and be the wind under your wings so you can set yourself free and fly. ... Book via our website x

09.01.2022 Love love love and more love for today and beyond. Born love return to love live love, lead with the heart. Love yourself with the gift of yoga. Self-care and Self-love is an absolute non-negotiable today and everyday. ... How do you show yourself self LVE? Image via @kiranjot.yoga

09.01.2022 549 years ago Guru Nanak Dev ji illuminated the world through his universal wisdom of Oneness. A message that is still vitally needed for humanity today. Nanak ...Naam is a charity dedicated to spreading the transcendental wisdom of Guru Nanak Dev ji. The world is longing for inner peace and fulfilment and we believe that Gurmat has the answers. Please donate generously to keep this life-changing seva going. Donate via our Facebook page Nanak Naam. See more

09.01.2022 Love our community. Love love. So much love for all.... Love is infinite. So good had to share lovely one @lynherbertyoga thanks for all service and donations to Sadhana.

09.01.2022 Sending out peace and harmony for all. Whatever you are going through, peace will prevail. ... Trust. Surrender. Stop pushing and start allowing. Soften and be strong. Angel messages from class this morning as we journey in to the heart chakra this week. KJ

08.01.2022 How are you beginning 2021? I am starting mine @sadhana.studios with a Lymphatic Detox, Hormone Reset and Kundalini Dance Ceremony. Want to Know more?... Want to reshape your perception of you & what health looks LIKE to you? Rise Up Shake to 2021 with Kundalini & Cacao, sweat and burn out all that old programming with the Science of Kundalini. Kickstart your year with this Lymphatic Detox & Hormone reset series. Valued @$132 Selling for $88 in Class & $60 Online. 12 sessions, morning and evening over two weeks. Recorded livestream if you miss one. Book via sadhanastudios.com.au Seema Kirin Kaur x @sunchild_rising

08.01.2022 Thrive in 21 Change your daily habits to help you get healthy. Changing up our morning routine can help us to energise and THRIVE throughout our day and these 4 things can help set you on your way.... Learn more in the workshop series THRIVE 21. Xx @sunchild_rising

07.01.2022 Beyond 2020, what does your vision look like? How will you Thrive? Incredible work by @coloradoglassworks

04.01.2022 And we open again. Just like that. Wow. So nice to see you all who came today. Cards that came through in class. Awakening. Energetic upgrades. A new way of being.... Integration. Ain’t that the truth. How are you all feeling stepping out of the cocoon? Love to hear from you. Working through some amazing manifestation and visioning beyond 2020 meditations this weekend 11am with the Super New Moon this Saturday with @kiranjot.yoga space for 10 beings. Love to see you there and collectively raise the vibration together and nurture our awakening with love joy bliss and abundance straight from our truth and alignment. Book via our website. See more

04.01.2022 Choose your own adventure. We have the most incredible environment on our doorstep in Victoria and Australia. Been a blessing to travel around this summer now we can move and breath a little more day than before. Always a silver lining and something to be so very grateful for. ... Earth Air Fire Water within our own true nature and that around us. Soaking it all in. Hands up who would love to practice yoga, breathing or meditation more in nature? Love to hear your fave local or Australian outdoor spots to sit with Mother Earth for your sadhana.

03.01.2022 Sat Nam Just Be You... Via @kundalinigovinda

03.01.2022 When one door closes, others always open. Trust the process. Forever grateful and taking each chapter from the journey with us, learning, growing, loving, living. Will share more here as we find our way to offering more classes etc. stay tuned. Miss you already. For now, we take a breather. Sending love, and goodbye to Greeves Street.

03.01.2022 A solstice gathering and celebration with Virginia Alexandra. Activating light and cosmic intelligence featuring A Golden Flow Meditation Gong bath... Cosmic hook up December 21st 2020 marks the start of a new dawn according to astrology and the Aboriginals of Australia. Not since 1405, have we had the opportunity to transform and usher in new beginnings for ourselves and loved ones. Astrologically, Saturn and Jupiter conjunct at zero point marking the beginning of political and social change. Personally, this zero point configuration allows us to expand our intuition, follow our truth, embrace a new way of being and hook up with high vibrational cosmic energies. In Australia the custodians and elders of the land will gather around Uluru at 9.02 pm NT time, to bring forth an army of cosmic of light beings to establish the new dawn. It is during this time that we will turn towards Uluru and tune into them. The evening will start with a prayer and intention, followed by a Golden Flow meditation, then a gong bath to clear the past and open up the pathway to a new dawn for humanity and ourselves. The evening will conclude with turning our attention to Uluru and flooding the earth and all inhabitants with light. Bookings essential and maximum of 12 people. 8pm for an 8.15pm start, finishing at 9.50pm. $35 per person. Book via our Facebook event, mindbody or website.