Sadhana Yoga Therapy & Ayurveda in Kincumber, New South Wales, Australia | Yoga studio

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Sadhana Yoga Therapy & Ayurveda

Locality: Kincumber, New South Wales, Australia

Phone: +61 416 636 883

Address: 111 Avoca Drive 2251 Kincumber, NSW, Australia

Website: https://www.sadhanayta.com

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24.01.2022 At last, some positive news from the WHO https://fb.watch/1LnSdjZ73Q/

16.01.2022 Besan Porridge, one of my favourites. The addition of cardamom, milk, peeled almonds and raisins counteract the dryness of the besan.

15.01.2022 Expectation brings fluctuations and attachments Observation brings contentment and stillness. Sadhana Is the means of practice.Expectation brings fluctuations and attachments Observation brings contentment and stillness. Sadhana Is the means of practice.

11.01.2022 This sketch although definitely funny is a reminder, Simplicity is king.

10.01.2022 An amazing story about kindness and it’s benefits. https://medium.com//far-away-from-india-a-vedic-ecosystem-

10.01.2022 Chai tea, one of the many gifts that Ayurveda gives.

09.01.2022 Lovely evening meal, beetroot hummus, paneer and roti. Using the right combination of herbs relative to the season this otherwise relatively heavy meal gives contentment and energy. In Ayurveda the use of tinned food (even if it’s organic) is not encouraged, food tastes better when prepared fresh. Ayurveda, so much more than dhal and dosha quiz.... Warning, turmeric and ghee were harmed in the making of this meal .

07.01.2022 As is the tradition, each year a meal is cooked and all are treated to an end of year lunch cooked by the handsome mild mannered teacher. This is to give thanks to all of you who have and continue to support the centre through the last 4 years. Thank you all again and may 2021 be kind to you.

01.01.2022 Welcome back everyone.

Sadhana Yoga Therapy & Ayurveda in Kincumber, New South Wales, Australia | Yoga studio