Sadie Wells Yoga in Mackay, Queensland | Sport & recreation

Sadie Wells Yoga

Locality: Mackay, Queensland

Address: 23 Mowlam Street, Eimeo 4740 Mackay, QLD, Australia

Website: http://sadiewellsyoga.com

Likes: 1286

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• Yoga studio

23.01.2022 A F R E S H S T A R T ! next week we become a social media free zone! and altho this account will close, it’s not the end of SWY by any stretch (see what I did there?! ) we can still stay in touch!... if you want to hear about upcoming post-covid plans - simply click the link below and you’ll hear from me soon! https://sadiewellsyoga.ck.page/signup i’m soooooo grateful for all the support here. this is both terrifying and thrilling... but it’s time to get back into the *real world*

23.01.2022 one more sleep and then all social media for SWY will shut down. . I was feeling a little tentative at first, thinking about all the info I’ll lose - . but now, it can’t come soon enough. I am so ready to let this one go.... . it was never about you guys, I’ve had nothing but support here. . this is about the ‘machine’ behind my screen. . it’s about the AI that we no longer have control over. . the business model that’s made it impossible for us all to have a conversation on the topics that truly matter. . that’s divided us and polarised our beliefs. . that refuses to acknowledge the mental health of their moderators that can’t sleep due to what they witness during their 5000 clicks per DAY - some of the most heinous acts of our lives, on the daily. . because Facebook is the ONLY platform that doesn’t require a delay on their fb lives - by design. . because how we react in those first few seconds, minutes, to live massacres and suicides - our behaviour to that is recorded, and noted, and our very own psychology is used against us... because we can’t turn away. . and I just can’t support that anymore. . Facebook & Google will be the first to go (gmail & google calendar will be tough!) . YouTube for my kids will feel impossible - and it just might be (the restrictions I believe are purposefully problematic). . but we don’t have a choice. we have to try. . there’s an election coming up for my friends in the US and it’s possible they will lose their democracy - that’s largely due to social media. . and when you look out your window, and see the protests and the mess out there, it’s already happening here. . ps if you haven’t, watch @thesocialdilemma on Netflix. if you don’t have access to netflix do a search on Tristan Harris (not a google search! try ecosia ) . pps if you want to stay in touch please click the link below before tomorrow! . https://sadiewellsyoga.ck.page/signup See more

22.01.2022 if you watch anything this year; then make it @thesocialdilemma . if not for you, for our kids. .... my business model is about building genuine relationships in order to help those who are interested. . social media’s business model is to amplify hostile voices because it’s profitable. . i’m about reminding you (and me) that we are perfect exactly as we are. . yet to pay social media to target you, to pop into your feed uninvited, would imply that you’re not. . and I’ve been struggling with that concept for a very long time. . many business mentors have told me I can’t have a successful business without social media. . but with so much at stake I believe it’s worth trying. . so if you wanna stay in touch via email, click the link below: . https://sadiewellsyoga.ck.page/signup . ps notice just how hard it is to turn it all off. it’s been the hardest undertaking of any addiction i’ve had - and I’ve had a few! . pps the doco is brilliant, explained with much more clarity than myself, and offers more palatable solutions - so make sure you tune in x See more

21.01.2022 hey lovelies! thanks so much for dropping in against all (well-intentioned) advice from expert marketing moguls I've decided to shut down all my social media.... this is my attempt/experiment to harness more genuine relationships in what I believe to be a much more ethical format - emails! genuine; (adjective) if something is genuine, it is real and exactly what it appears to be. ethical; because YOU get to CHOOSE when to opt in, and when to opt out. so in order to receive these rare beauties (like, super-rare!) please sign up via the link below: https://sadiewellsyoga.ck.page/signup it's where I share free resources, advise of classes, workshops, spas and events... and offer any advice you may find helpful. our beloved studio might be closed - but my support remains open. feel free to reach out or reply at anytime and ask any questions privately, or publicly. I read and respond to them all! I miss you all terribly but I’m determined to make the most of our reality. face reality as it is, not as it was or as you wish it to be - jack welch take great care in the meantime much, much love, sades xx

17.01.2022 N E W B E G I N N I N G S ! if you’d like to stay in touch and hear about my exciting news (and sometimes, some pretty average news!) then... click link below & sign up to my (monthly, if that!) email:... https://sadiewellsyoga.ck.page/signup I do have a project in the pipeline... that you won’t wanna miss #justsaying will it be possible to run a successful business without social media? I honestly don’t know... but I think it’s worth trying xx ps check my post pinned at the top for more info on why I’m shutting social media down.

17.01.2022 it’s not all peace, love and happiness. . meditation today was an ugly, hot mess. so much so, I had to #abortmission .... lately, ugly hot messes are my menopausal reality. . and I wish I could tell you I was handling it like the flawless yogi you believe I am. . but that’s your perception (because you tell me so) and not my human reality (just ask my family). . so then why meditate? if there are no guarantees to #enlightenment (whatever that is) why invest all this time in a pious pursuit? . because the difference between pain and suffering, is choice. . we don’t choose pain, but we do choose suffering. . we’re totally allowed to wallow in our shit (what’s more, it’s really important that we do!) but via meditation, we learn not to hang out there... (what a f**king relief ) . so enjoy the rest of this sunday. or have a wee cry and wallow in your reality. happy in the knowledge that you’re not alone. I’m totally 100% with you . ps my mediocre email has been a long time coming - and I’m almost there. . so make sure you click link below and sign up if you’re interested in hearing more #truthbombs and #talesfromtheheart . (the ones I’m not brave enough to share here!) . https://sadiewellsyoga.ck.page/signup See more

17.01.2022 g o o d b y e l o v e l i e s ! this is my final post... ever!! faaaaaaaaaaark it feels good, truly liberating. ... but I’ll keep those of you in our email community posted - sh*t could get real... and fast! if you’ve not signed up to my email yet, and WANT to - you’ve got til midnight tomorrow to do so. here’s the link! https://sadiewellsyoga.ck.pages/signup thank you again, you’ve ALL been amazing oh! ps! if you’d rather just email me directly, then here’s my addy: [email protected] x

11.01.2022 7 M O R E S L E E P S ! just in case you missed the memo I’ll be closing this account down 30 sep. if you’d like to stay in touch simply click the link below and I’ll be in touch next week!... https://sadiewellsyoga.ck.page/signup (check my post pinned at the top of the page for more info) much love, sades x ps check out ‘the social dilemma’ on netflix & tell me you’re keen to cancel your socials too!

10.01.2022 consider this my #swansong and a reminder to not take it all too srsly xx ps sign up to my email if you’re up for more of this quality content. I mean to say... https://sadiewellsyoga.ck.page/signup

09.01.2022 ‘kay. so I might be a little obsessed with clicking the refresh button on my new email platform... but you guys are making it worth it! my cat gets a fright as I let out a wee shriek every time I see your names pop up! ... so I’ll be here, on the couch, scaring the kitty, waiting to see who else signs up before midnight tonight (11:59pm 30 sep). it’s funny; yesterday, today couldn’t come soon enough. but now that bastard doubt is creeping in. facebook’s business model doesn’t want us closing down our accounts... ever. that’s why disabling them (tried that, didn’t work!) is so much easier and suggested at every click! to delete is to lose everything - forever, even the right to use my business name should I ever want to reinstate my profile. sigh. deep breaths as I remind myself to stay strong and channel this incredible energy, elsewhere. so come midnight... I’m out. these social pages will close down... for good. it’s been fun here. but time to let go. hope to see ya on the emails! much love, sades x ps this new community is nothing short of AMAZING and filled with most gorgeous people thus far (many students but some incredible teachers and mentors of mine too!) click link below if you'd like to join us, the cat will be thrilled https://sadiewellsyoga.ck.page/signup pps feel free to check post pinned at top of this page for further deets.

09.01.2022 this is long, but important. treat it like a podcast; grab a cuppa or have it on in the background as you prep dinner https://youtu.be/ITTxTCz4Ums

07.01.2022 social media compounds this issue with such prowess, no one is immune. i’m choosing to shut it all down for so many reasons, but also because it’s just no longer enjoyable. as much as I’ve tried, my feed is filled with subtle messages of you’re not enough. you need me/my product to be a better human.... it doesn’t leave me feeling empowered and capable, it leaves me feeling empty. scrolling is like visiting my local shopping centre - only worse. but how amazing my day is when I put this device away (as challenging as that is!) i’m so excited about what a social-media-free life will look like, and how it will feel. it already feels incredibly liberating (as much as I binge beforehand!) i’m excited about time better spent getting to know you via my email and my website. i am so grateful for all the support given here... but it’s time to practice what I preach - and let go. 30 sep signifies the end, in one sense. but the beginning in another. to stay in touch, to ask questions - together. to figure out how we can get better at living, together... please stay with me and join this incredible community, via email. simply click the link below and I’ll look forward to checking in with you there, next week https://sadiewellsyoga.ck.page/signup ps if you haven’t watch The Social Dilemma on netflix... do.

06.01.2022 these words will sound VERY familiar. this voice has guided me through 20 mins of meditation every day since mid march. by association Sam Harris brings me a sense of calm.

05.01.2022 f*cking up my pretty grid for this one. . but hey, tomorrow... it all gets deleted

01.01.2022 C O M I N G S O O N ! the intro clip for my new online video content. click link in below & sign up to email to receive notification:... https://sadiewellsyoga.ck.page/signup it’s not just a place for me, it’s a new place where we get to meet, chat and check in on each other. intro (and outro) designed by my beautiful friend @celesehewardmedia can’t wait to see you there!