Sagesse Health in Heathmont, Victoria, Australia | Alternative & holistic health service

Sagesse Health

Locality: Heathmont, Victoria, Australia

Phone: +61 414 878 357

Address: 164 Canterbury Road 3135 Heathmont, VIC, Australia

Website: http://www.sagessehealth.com.au

Likes: 176

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 There is nothing more to be said here just that there are two new programs starting soon: Monday 28th to be finished by the end of October (and lockdown in Victoria), and Monday 5th October to avoid school holidays and the need for substances to take the edge off.... Book now at www.sagessehealth.com.au/28-to-feeling-great

23.01.2022 Clean eating for 28 days will make a huge difference to your physical, mental and emotional health. It really isn't hard. Check out the reviews below and then book now: www.sagessehealth.com.au/28-to-feeling-great

20.01.2022 First 28 days starts Monday. This program is perfect for anyone who has been overdoing the sugar thing, imbibing on a few extra alcoholic beverages, tired of feeling blah, irritable, anxious or just ready for some change. Book now on https://app.acuityscheduling.com/schedule.php

19.01.2022 Alcohol free drinks can look pretty too!

16.01.2022 If you are still a little hesitant - just do it! New program starting tomorrow and I promise you it’s not hard. There is no fish slapping, no standing on one leg chanting, and no foods you can only find on the top of a European Alp during a full moon. It is real whole fresh food you can find easily. It is unstructured so you can choose what you eat (from the list of permissible foods) and how you eat. You get a quick synopsis so you can get going each week and a more de...tailed analysis plus a webinar - all to do when you can in your own time. This is about you feeling fabulous. Take the leap of faith, do something for yourself and book now... www.sagessehealth.com.au/28-to-feeling-great

16.01.2022 February is here and so many new and exciting things happening here. Firstly I have started a new FREE group for women who want to find their health, their energy and their mojo. It is all about creating simple changes to work toward a strong foundation. Because when our foundations are strong we are more likely to feel fabulous and have that pep in our step. And did I mention it is free? I wanted to create a group for women to ask questions of me and each other as we t...rek through the trials and tribulations of being a woman. Head to www.facebook.com/groups/thehealthywomanhub to join. It is very new and shiny so joining early gives you more of my undivided attention.

15.01.2022 If you are thinking about this and just can’t decide, don’t hesitate. Here is one review from a very happy customer. It will give you pep in your step and just kickstart you exactly where you need. Just book now.... www.sagessehealth.com.au/28-to-feeling-great I’ve been doing this for almost four weeks. I’ve lost five kilos-my ambo pants are too loose now... But there are other things I’ve noticed along the way too.... *i got through a week of night shift with NO coffee!! If you know me, you know that coffee and I are best friends. I haven’t had a cup for four weeks *i sleep better. Even on night shift I was able to get a solid 8 hours during the day, which is unthinkable. * my skin is glowing. And not so dry. Hell, even my hair feels better! * the iso brain fog has lifted! Hallelujah * my sugar cravings have gone. Per tried to give me a sweetened mineral water and I found it unpalatable *more energy, more motivation! * I feel good. Really good. It’s exactly what I needed to prepare myself for next term. So for anyone needing a reset, I thoroughly recommend Narelle’s program. Her webinars are succinct and relatable, not to mention downright amusing (the poo song from Scrubs) and the information sheets are short and sweet, giving you exactly what you need to succeed (and the reasons why) and not bogging you down with technical terms. It’s completely changed my outlook on my life, my body and my health Thank you Narelle

14.01.2022 Just in case you are still a little unsure if "28 to Feeling Great" is for you - read on. Are you tired? Are you irritable? Are you anxious?... Are you bloated? Can your farts clear a room? Are you sleeping poorly? Are you feeling Blah? Then this is for you. It is simply a list of easy, nutritious foods for your body, and you eat those. And there is a list of foods to avoid which are not so great for you - and you don't eat those. You do this for 28 days and you feel fabulous - I guarantee. See the diagram below for a mathematical representation of the program. Plus there are lots of extras along the way to help you feel great. Book now on https://sagessehealth.as.me/28tofeelinggreat

14.01.2022 It wasn't a great weekend for our family, well more so for me. Once again I don't think this pandemic is making me a better person. But we can always hit the reset button which is exactly what I am going to do. Read on with an option to join me if you need a "spring clean out" too.

14.01.2022 This program is for anyone and everyone ready to hit the reset button, change their lifestyle and feel start feeling fabulous. Three course start dates and all finishing before Easter. Book now at https://sagessehealth.as.me/28tofeelinggreat

14.01.2022 If you are suffering with a chronic case of "the blahs" then this is the program for you. You will come out of the 28 days feeling better....Everyone has so far. Last two programs for 2020 begin on the 19th October and the 2nd November. www.sagessehealth.com.au/28-to-feeling-great

14.01.2022 Spring foods for Melbourne. #seasonaleating

13.01.2022 Check out this review.. and a bit of humour when I asked to use her review (well I hope but even if it’s true it wasn’t a long side effect ). Seriously this is not hard and everyone, I mean everyone feels better. Look after yourself and sign up. Last two programs for the year start Monday 19th October and Monday 2nd November. Now is your time....

12.01.2022 We are the Captains of our own ship and responsible for our own health. If it is time to take control join the next clean eating program starting tomorrow. https://app.acuityscheduling.com/schedule.php

12.01.2022 The last chance to jump on board, hit the reset button and clean out in 2020. Real food No gimmicks Nothing weird (food wise or ritualistic) ... You can still drink coffee (just with a few amendments) And you will feel fit, fantastic and ready for Summer. Last program starts Monday 2nd November (although you can start after Cup Day if you are planning a celebration). It's time to start feeling fabulous. www.sagessehealth.com.au/28-to-feeling-great

11.01.2022 When your fully grown Labrador decides to sit on your lap for a cuddle it can be difficult to work, particularly when he decides he’s not budging. Great stress relief given that what we are looking at in week 4 of my new program. Get on to booking in - courses start 28th of September and 5th October. Book at www.sagessehealth.com.au/28-to-feeling-great

11.01.2022 Who knew there is an actual reason why Naturopathic consultations take so long. And surprisingly it is not that I love a chat (even though I do). It is because we base our medicine on a system of healing centred on you the patient - not the disease.

11.01.2022 What a brilliant word for the munchies! And if your munchies are a little out of control we have our next program starting Monday 5th October. 28 days of real food with lots of added extras. Book now: www.sagessehealth.com.au/28-to-feeling-great

10.01.2022 Check out my bodyguard. No secrets will be stolen today as I work on my new clean eating detox program. Check it out at www.sagessehealth.com.au/28-to-feeling-great

07.01.2022 Reset, Refocus and restart. As we move toward freedom (yes I am being optimistic) what do you need to leave behind? Is it time to step out and see what is not working for you AND find out what does? 28 to Feeling Great is a 28 day clean eating program using real food that you can find easily. ... Get a fresh start. Hit the reset button. Two final programs for 2020 starting the 19th October and the 2nd November to make sure you are finished before the festive season. Book now at www.sagessehealth.com.au/28-to-feeling-great

06.01.2022 Last clean eating program for the year begins Monday 2nd September (or after Cup day if that works better for you). This is a simple program that shows you how to eat well with lots of added extra bits of information along the way. Book now - www.sagessehealth.com.au/28-to-feeling-great

06.01.2022 I love this one from the wonderful Mandy at Calm Chi. If you can’t quite get out of your own mess she is the one to help you rebalance.

04.01.2022 It’s not Kale! I promise. But it is a 4 week program starting today and Monday 5th October. This is your time to get yourself fit and firing and ready for our imminent release. It’s not hard, you can do it, and you will feel fantastic. It’s not too late to start today or, if you need to psyche yourself up, book in for next week.... www.sagessehealth.com.au/28-to-feeling-great

04.01.2022 It's time to make peace with your hormones and understand why and when you are likely to eat more. Don't forget to enrol in my 4 week reset program "28 to Feeling Great". It is so much more than just a change in your diet and includes just how your hormones impact your day to day life in terms of energy, mood, memory, and spending habits (even for men). It really is a great way to reset and be ready for when we can go out and play again. You can book on the link below:... https://app.acuityscheduling.com/schedule.php

03.01.2022 Whilst neither of these options are good (unless mopping floats your boat), a 28 day clean eating plan is fantastic. Go from tired and sluggish to energetic and bouncy (watch the knees). Go from waking in the morning feeling like a zombie to waking up with pep and motivation. Go from farts that clear a room to digestion that functions like a well maintained machine.... www.sagessehealth.com.au/28tofeelinggreat New Programs starting 15th February and 22nd March 2021.

02.01.2022 It is back..... "28 to Feeling Great" - 28 days of clean eating. February dates are:... Monday 8th February Monday 15th February Monday 1st March This is a great time to reset after "post lockdown festivities", Christmas and then summer holidays. And everyone feels better after doing this program - Guaranteed. Real food No gimmicks Nothing weird (food wise or ritualistic) AND you can still drink coffee (just with a few amendments) Best of all, you will feel fit, fantastic and fabulous - guaranteed. So click the link below to book in a start date: https://sagessehealth.as.me/28tofeelinggreat And for more information try: www.sagessehealth.com.au/28-to-feeling-great And if you still need more convincing then contact me directly. Don't be satisfied with feeling average.