Sahar Zadah | Medical and health

Sahar Zadah

Phone: +61 402 456 185

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22.05.2022 May we continue to have the strength and courage to be the light in the dark // Sahar Zadah

05.05.2022 Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth. This is the real message of love. // Thich Nhat Hanh

26.04.2022 The deeper you love, the greater the pain. It is that painful grief that breaks the heart. Yet somehow underneath it all, is an unwavering love that can hold such pain and heal a broken heart. @craigruddyartist @robertoperu

15.04.2022 My prayers, heart and thoughts are with my fathers country and the people of Afghanistan. May no man, woman or child be left this helpless, worthless and hopeless. Nearly 4 million people are internally displaced, including the most vulnerable being women, children, and the elderly. This situation is painful and disheartening. If urgent actions are not taken regarding Afghanistan and the Taliban, there will be continual suffering and painful consequences. The Taliban cannot b...e trusted. I pray and beg that the world stands up and raise its voices for the people of Afghanistan. Please continue to raise awareness, donate and reach out to any women’s rights organizations, journalist unions, or governments to help provide safety for those most vulnerable and facing the imminent threat to their lives from the Taliban. Follow the link below to call the Australian government to stand in solidarity with the people of Afghanistan. Please donate to the following organizations : @womenforwomen @afghanaidhq @savethechildren @ICRC // // Sahar Zadah #saveafghanistanMy prayers, heart and thoughts are with my fathers country and the people of Afghanistan. May no man, woman or child be left this helpless, worthless and hopeless. Nearly 4 million people are internally displaced, including the most vulnerable being women, children, and the elderly. This situation is painful and disheartening. If urgent actions are not taken regarding Afghanistan and the Taliban, there will be continual suffering and painful consequences. The Taliban cannot be trusted. I pray and beg that the world stands up and raise its voices for the people of Afghanistan. Please continue to raise awareness, donate and reach out to any women’s rights organizations, journalist unions, or governments to help provide safety for those most vulnerable and facing the imminent threat to their lives from the Taliban. Follow link below to call the Australian Government to stand in solidarity with the people of Afghanistan. If you can donate, please check out @afghanaidhq @womenforwomen @savethechildren // Sahar Zadah https://saveafghanistannow.good.do/contact/mp/

06.04.2022 I exist within the presence of truth and love. // Sahar Zadah This mantra of words formed at a challenging time of my life. I felt lost and uncertain of my path. I sat in meditation everyday to reconnect to the deep presence within for guidance and support. Now, whenever I am feeling lost or fearful. I close my eyes and repeat this mantra to help remember the presence of truth and love that lives within. This can help dissolve any mental fear or pain I’m suffering from in t...hat moment. Mantra can be powerful in times of uncertainty. What is your mantra? And how do you stay connected and grounded in challenging times in your life?

21.03.2022 I feel excited and grateful to be sharing my Muse Journal. I spent over a year writing the journal as a deep process to help guide women to reconnect with their femininity and power. I believe journaling is a powerful process that can encourage self-awareness, healing and growth. I was inspired to write the muse journal by working closely with women for nearly a decade as a therapist and wellness educator. I noticed similar themes and blocks that we as woman face at differe...nt times of our lives. It became clear that many of us yearn for growth and empowerment. However, we can get stuck in our patterns of behaviour and are not clear on how to make the change. It is my hope that this journal will guide and give you the necessary tools to explore your story and reconnect you with your inner truth and power. It takes real courage and strength to start the healing journey. However, personal growth and transformation will come when you have a calling to live a life aligned with your most authentic self. The Muse Journal is available for purchase and comes with an online Muse Course to help guide you through the different session. Thank you for reading this post, and I hope the Muse journal finds a way into your life. // Sahar Zadah

22.01.2022 What does love mean to you? Is there anything in your heart you need to forgive? What blocks you from love? What opens you to receive love? Connect to the love that lives within you. // Sahar Zadah

20.01.2022 What is a transpersonal therapist? A transpersonal therapist is a counsellor who helps clients explore experiences that go beyond the self or ego. Trans means beyond, and personal in this context means personality. So transpersonal therapy is the practice of being guided into your inner world a place beyond your conscious self. Transpersonal therapists use a variety of techniques that may include meditation, guided visualisation, dream work, art, music, jou...rnaling, mindfulness practices, and other techniques. These techniques can help you clear your unconscious mind, enter altered states of consciousness and connect with the truth of your spiritual self and create meaning in your life. If you are interested in a transpersonal session. Book an online session at saharzadah.com or inquire at [email protected]

19.01.2022 In the presence of love, you can relax into the innate wholeness of being. // Sahar Zadah

13.01.2022 Dear Human: You've got it all wrong. You didn't come here to master unconditional love. This is where you came from and where you'll return. You came here to learn personal love. Universal love.... Messy love. Sweaty Love. Crazy love. Broken love. Whole love. Infused with divinity. Lived through the grace of stumbling. Demonstrated through the beauty of... messing up. Often. You didn't come here to be perfect, you already are. You came here to be gorgeously human. Flawed and fabulous. And rising again into remembering. But unconditional love? Stop telling that story. Love in truth doesn't need any adjectives. It doesn't require modifiers. It doesn't require the condition of perfection. It only asks you to show up. And do your best. That you stay present and feel fully. That you shine and fly and laugh and cry and hurt and heal and fall and get back up and play and work and live and die as YOU. Its enough. It's Plenty. // Courtney Walsh See more

09.01.2022 Fall in love with yourself. Fall in love with your body. Fall in love with your breath. Fall in love with your thoughts. Fall in love with your pure expression. Fall in love with your story. Fall in love with the journey of healing. Fall in love with this one life of yours. Fall in love with love. // Sahar Zadah

07.01.2022 Negative concepts of one's self appear to be apart of living in a world that believes that love and happiness are things that are earned rather than what we are. // Sahar Zadah

05.01.2022 I believe in love. I believe in the power of love. I believe love is the most powerful force in the world. I believe empowering yourself, is loving yourself. I believe at the core of all empowerment is not only the desire for change, but the presence of love.... I believe empowering women, we are empowering humanity. I believe all women have a responsibility to empower themselves through this act of loving themselves. I believe when we are empowering women as a collective, we can shift the paradigm. I believe with empowered women, we can inspire and heal our children, our community and the planet. // Sahar Zadah See more

05.01.2022 Make a promise to love yourself. To protect yourself. To be good to this one precious body of yours. // Sahar Zadah

03.01.2022 Trust the process. Even if it is painful. Even if it scares you. Even if you feel like there is no hope. Trust the process. // Sahar Zadah

03.01.2022 The older I become, the more I realize I have so much to learn. I am constantly learning and it is the greatest gift of life. // Sahar Zadah

02.01.2022 We often carry our physical, emotional and spiritual hurt and trauma for years, unaware of the ripple effect it causes. By connecting to our bodies, and exploring our inner world, we can stimulate release, and create space for transformation. // Sahar Zadah

01.01.2022 This life is a mystery and I am in the center. // Sahar Zadah