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Sajed Bakhsh Fitness | Fitness trainer



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Sajed Bakhsh Fitness



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25.01.2022 HOW TO GET BIG ARMS



09.01.2022 New Years resolution ?? New goals ??

01.01.2022 4 Sets each exercise 45 Seconds of work 10 Seconds of rest ... 1. Leg Lifts 2. Moving Plank 3. Plate Plank Hold 4. Spider-Man crunches Comment below the next workout routine you would like to see... See more

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