Anytime Fitness in Salamander Bay, New South Wales | Sport & recreation

Anytime Fitness

Locality: Salamander Bay, New South Wales

Phone: +61 2 4919 1942

Address: 7/5 Town Centre Circuit 2317 Salamander Bay, NSW, Australia

Website: www.anytimefitness.com.au/gyms/au-1163/salamander-bay-nsw-2317

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 FITNESS PASSPORT MEMBERS Starting this month, we will be rewarding you with the amount of times you come to the gym. For every 10 visits each month you will receive a $10 gift card... For every 15 visits each month you will receive a $20 gift card For every 20 visits each month you will receive a $40 gift card For every 30 visits each month you will receive a $60 gift card See more

23.01.2022 BODY SCAN The body scan machine is in the building !!! (Until Friday night) Look at how fun @amy.leaaaaa and @emily__harman are having by using it ... So bring a friend down during staff hours and give it a go together !

19.01.2022 This is our Club Manager Christy. By now a lot of you have met her, if not pop and say hello! After just 5 weeks with us she is already falling in love with our beautiful community here in the Bay, because of course she is we are awesome! Christy has allowed us to share her story just in case you need that little push to be brave enough to make a change. In June 2013, the world Christy and her 3 young sons knew changed forever. Her husband and father to their 3 young boys w...as tragically killed in an accident. Just like that Christy had a new 'normal'. Working fulltime & raising her boys alone, putting herself first was not an option. She says that she woke up one morning and was the redhead you see in the photo below. Christy was run down, unhealthy and exercise was for people who had time. Her self-esteem and confidence was at rock bottom. As the Club Manager of a gym on the North Coast, the pressure to look & feel a certain way was always in the forefront of her mind. We asked Christy what prompted her to change? 'My boys. I needed to be better for them. I didn't respect myself enough to look after myself. I owed it to them to be healthy' How did you change? 'I realised I couldn't do it by myself, I remembered that within my gym community I had a whole support network. Trainer, classes, nutrition and especially the members. It was me that was stopping me, I was making excuses.' How do you feel now? 'Proud, Happy and Healthy. Looking after myself isn't a fad or a phase. It has to be a choice. I'm a better mum to my sons when I put me first. I tell my boys they can be anything they want to be, and slowly but surely I’ve become to believe that myself!’ Christy is now a qualified personal trainer, she exercises because it’s a lifestyle choice and not a chore and her favourite thing to do is train with her now teenage boys! A word from Christy: Thanks for the reads guys. You can make a change, you are strong. All that you need to do is decide. Our team here at AF Salamander Bay are here to help you, drop us a DM or call us on 4919 1942 and we’ll help you get started. Don’t wait until tomorrow, do something for you today. You’re worth it! See more

19.01.2022 QUOTE OF THE WEEK Improvement not Perfection - @_abbeyobrien_ & @aaronbool Lovely quote from one of our favourite gym couples ! ... What’s your favourite quote ? #motivationalquotes

18.01.2022 8 WEEK CHALLENGE The father and daughter duo ( @bemuscles2018 & @paris_bellemilne )is ticking off their final workout for the week! There are only ONE week left in the challenge !!! We can’t describe how proud we are of you all... #afchallenge See more

17.01.2022 #3 Reasons to work out a friend You’re 80% more likely to succeed at hitting your fitness goals sooner.... When someone else is counting on you to show up, you won’t want to let them down. If you have someone to laugh with as you work out, you’ll have more positive emotions related to working out and you’ll stop dreading it. Invite a mate before dec 18 and if they join they’ll get * with $ Plus member rewards! or simply invite them next time you visit the gym. anyft.me/sb2 T&CS Apply. #HEALTHYAF #letsmakehealthyhappen

12.01.2022 Friends that join AF together, get fit AF together Join with a friend and get $0 weekly fees until jan 2021 and a BONUS $50 club credit each First time Members Only.... Reserve online or drop into the club anyft.me/sb2 See more

08.01.2022 TRAIN WITH A MATE Double Jason Double trouble (@jason3allwood & @jasonchenxin ) #3 Reasons to work out a friend ... You’re 80% more likely to succeed at hitting your fitness goals sooner. When someone else is counting on you to show up, you won’t want to let them down. If you have someone to laugh with as you work out, you’ll have more positive emotions related to working out and you’ll stop dreading it. Invite a mate before dec 18 and if they join they’ll get * with $ Plus member rewards! or simply invite them next time you visit the gym. anyft.me/sb2 T&CS Apply. #HEALTHYAF #letsmakehealthyhappen

08.01.2022 SUMMER Summer is here !!! Our member @boibluoz started this new season/month with a workout !... #summer See more

07.01.2022 QUOTE OF THE WEEK You don’t have to be great to start, but you have to start to be great !! @kylemorison @bridesposito & @benrobinson1998 We Love it !!!!! ... #motivationalquotes

07.01.2022 QUOTE OF THE WEEK All Pain is PROGRESS - Elliott What’s your favourite quote ? ... #motivationalquotes

04.01.2022 MERRY CHRISTMAS Just want to say a big THANK YOU to all of our members. This year has been crazy, but we made it through together ! ... Have a safe and wonderful Christmas, and we will see you in the new year !!! Few Reminders Ensure to bring your towel, wipe the equipment before and after use Members still have 24/7 access

04.01.2022 Get your mate off the couch and stay motivated with a training buddy.. Invite them to join AF Salamander Bay and they’ll get the rest of the year free* $0 Weekly Fees until jan 2021 ... Share this link (or post) with a friend to reserve their spot! anyft.me/sb2 Get them to mention your name and we’ll give you a little gift