Sale TOWN club in Sale, Victoria | Community

Sale TOWN club

Locality: Sale, Victoria

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• Weight loss centre

24.01.2022 Check out these 10 healing foods

23.01.2022 And thats how it all starts. S. xx

23.01.2022 Hiya How did everyone go with last week's challenge? I chose the snack attack challenge, I did ok but could have done better I managed to stay the same weight so a turtle it was for me so at least I didn't put on. I hope everyone is staying motivated, I know it's hard at the moment but maybe it's something we can focus on other that Covid - keep going you can do it and stay safe

22.01.2022 Thanks to Cath for Group Therapy on Tuesday night. Cath made a healthy Date & walnut cake which we got to try, was quite delicious. The recipe is attached, sorry about the quality of the photo

21.01.2022 I know the feeling !! S.

19.01.2022 Hehe had to share

18.01.2022 How good would that be ?

18.01.2022 You may not be there yet, but youre closer than you were yesterday. Keep going!

18.01.2022 Hiya How did everyone go with last weeks challenge? I chose the snack attack challenge, I did ok but could have done better I managed to stay the same weight so a turtle it was for me so at least I didnt put on. I hope everyone is staying motivated, I know its hard at the moment but maybe its something we can focus on other that Covid - keep going you can do it and stay safe

18.01.2022 Some things to help you stay on track while not being able to attend meetings: 1. Keep on tracking 2. Buddy up with someone online through messenger, email, SMS etc and keep each other accountable. 3. Lets stay connected and check in with each other right here. ... 4. If youre not too shy make it public and commit online 5. Celebrate any success big or small, we want to know! It will help keep us all motivated to see others doing well. Tracie

16.01.2022 Hi everyone I apologize for not posting anything for so so long but I had found I didnt have the time to post On my walk home from work tonight and after a couple of phone calls from members at TOWN stating that we will not be holding meetings over the next 4 weeks it got me thinking about how everyone might be feeling and how to help a little. The first thing I thought was posting here so some members can still feel connected, our group is a really friendly, reliable and ...positive group and I know I for one will miss not weighing in and attending the meetings for 4 weeks. I will try and post here often in the coming weeks so we can stay connected and accountable and if anyone has any ideas as to how we can stay accountable and keep either losing weight or keeping it off while not attending meetings please feel free to post it here. I hope everyone stays on track and most of all you all stay well during this difficult time. Tracie See more

16.01.2022 Come along to Sale Neighbourhood House on Tuesday evening (16 Apr) & take Our Easter Pledge: No Eggs (Enjoy Raspberries instead) and/or No buns (More FUN)

16.01.2022 Hi everyone, I hope youre all staying home and staying safe. I want you all to choose one of the choices in the photo and try to stick to it this week, well see how everyone went the following week. Take care

15.01.2022 Great news for Christmas

15.01.2022 Tonight we had Heather from A Better Life For Foster Kids talk to us about the work they do for Foster children in and around our area, it was very interesting and informative as well as heartbreaking and the statistics were mind blowing. Sale TOWN club were very proud to present Heather with a cheque for $500, Heather had no idea that she was going to be presented with a cheque and was genuinely surprised and grateful. This was another moment where I know we all felt proud to be part of such a fantastic group of people.

13.01.2022 Congratulations Lorna - What an elegant Graduate you are ....

10.01.2022 Just a couple of shots from TOWN clubs Recognition night. What an amazing, fun and inspiring night, filled with great food and fantastic company. Lets do it all again next year! Well done to Suzan & Judy.

10.01.2022 I can so relate

09.01.2022 There is no shortcut

09.01.2022 Hi everyone, I hope you're all staying home and staying safe. I want you all to choose one of the choices in the photo and try to stick to it this week, we'll see how everyone went the following week. Take care

09.01.2022 True for you ??

07.01.2022 Know the feeling S. xx

07.01.2022 My dinner tonight was zucchini, tomatoes, red onion and a fried egg on baby spinach it was so yummy, I was a bit lazy with the egg though, Id normally poach but I ran out of time

07.01.2022 Speaking of healthier options ... what about avocado icing

06.01.2022 Well our AGM went well last night with all positions filled. A big thankyou to those who have stepped up and filled roles and those who were re nominated and accepted to take on their positions for another year. Maria and Merilyn stepped down from their positions and all members thanked them for the contributions they had both made over the last 4 years, they both went above and beyond! I also want to take this opportunity to say how fantastic our bunch of TOWNIES are and I believe we are one of the most wonderfully supportive groups there is and I love being a part of that. Tracie

06.01.2022 In case youre feeling a little anxious this is a good read

02.01.2022 In case you're feeling a little anxious this is a good read

02.01.2022 I think most of us are feeling this right about now Back on the bandwagon tomorrow right

01.01.2022 What a great show of diaries last Tuesday night, fantastic effort everyone. And I believe it showed on our scales ! Recording what we put in our mouths makes us more mindful. Remember You bite it, you write it Cheers

01.01.2022 Celebrated Christmas in July with most of the lovely ladies from Sale TOWN club. Thank you to Sue, Kim, Wendy and Mel for the awesome meal and the decorating. Was a fun night and Mr KrisKringle did well