Sally Gower Iyengar Yoga in Ripponlea, Victoria | Yoga studio

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Sally Gower Iyengar Yoga

Locality: Ripponlea, Victoria

Phone: +61 438 811 223

Address: level 1/suite3, 83 Glen Eira Rd 3185 Ripponlea, VIC, Australia

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10.01.2022 Yoga is an ancient healing practice now brought into modern day. Iyengar yoga’s focus of alignment, timing, sequencing and the use of props all helping the student of all ages and fitness levels to perform the yoga asanas with support and ease. The props can support the student in the yoga asanas so they can connect to the body and the breath. The evolution of your yoga practice is where the yoga asanas become easier and less effort, and a meditation evolves.

05.01.2022 Remebering our Guruji today and everyday... "Love must radiate from you to others" "Practitioners of the asana alone often forget that yoga is for cultivating t...he head and heart. Patanjali talked about friendliness, compassion, gladness, and joy. Friendliness and grace are two qualities that are essential for the yoga student. In yoga class, student often look so serious and so separated from one another. Where is the friendliness? Where is the compassion? Where is the gladness? Where is the joy? Without these, we have not achieved the true yoga of Patanjali." ~ Guruji BKS Iyengar - Light on life See more

Sally Gower Iyengar Yoga in Ripponlea, Victoria | Yoga studio