Healing Naturally in Bangalow, New South Wales | Nutritionist

Healing Naturally

Locality: Bangalow, New South Wales

Phone: +61 417 598 958

Address: 72 Byron St 2479 Bangalow, NSW, Australia

Website: http://www.sallypattison.com.au

Likes: 813

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 Free Webinar Monday 11th Jan @ 11am. How to recharge your battery to stop feeling fatigued ALL day long. Beat the battery drain.... How to kick the tired and unmotivated body into gear. Reserved your spot to hear my top tips about finding freedom from fatigue. https://sallypattison.click/live-training-1

18.01.2022 Men - on - pause Merry - o - pause What is it like for you? ... Have you got the: - TATT = Tired All The Time - Belly Bulge - Foggy brain - Joint pain - Tired but can't sleep - Low libido - No motivation?? Then give yourself the time to learn some of the myths and solve some of the mysteries about hormones and how they impact so many aspects of our lives - it is NOT just about Oestrogen! Sat 26th @ 10 am Link in bio to RSVP See more

18.01.2022 An interesting read. More evidence about the importance of gut health, plus the Gut-brain axis. Remember the axis is bi-directional, so one effects the other. Poor gut health can mean poor mood. Have you heard about 'leaky gut?'... What about 'leaky brain?' See more

18.01.2022 Releasing the old. Allowing in the new. No regrets. Only gratefulness.... Blessings to all Here's to a wonderful new beginning

17.01.2022 Sweet and Spicy Cauli Finger Lickin' Good 4 cups cauliflower florets 2 tablespoons maple syrup... 2 tablespoons Sriracha 2 tablespoons olive oil 1/2 tablespoon tamari or soy sauce 1/2 teaspoon black pepper Preheat oven to 200oC. Line a baking sheet with parchment paper. In a large bowl combine cauliflower and other ingredients maple syrup, Sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well-coated. Pour the cauliflower onto the baking sheet and place in the oven. Bake for 30 minutes or until cauliflower is tender. @Onegreenplanet See more

16.01.2022 Our hormone roller coaster may set up challenges with ALL the symptoms. - Mood swings - Hot flushes - Weight gain - Brain fog... - Fatigue But what you get on the other side is WISE WOMENS WAY. Where you care less about the little things and start caring about what is really important. Something I read a while back about what defines a 'Wise Woman' She truly listens. She is teachable. She controls her mouth. She plans ahead. She is careful in her choice of friends. She fears the pull of sin and stays away from it. She seeks the counsel of other wise people. She guides her heart. I see a wise woman as someone who uses her lessons in life to not judge or fear being judged, you gives freely when needed, who guides not instructs. Someone who is open and warm but not overbearing. What is your interpretation?? See more

15.01.2022 What are your goals? Tell me, what you wanted to Do Change... Add Give up Improve Or.... To your life? Is it going to plan? Oops, did you have a plan?

14.01.2022 Free Webinar Mon Dec 21st at 11am Book your spot now Discover how to break free from fatigue.... On this free web class, you’ll discover: - How to break free from the fatigue so you can start to live your life again with energy and joy - A simple way to get off the couch and fire up your metabolism, without having to buy heaps of expensive supplements. - The discovery I made that changed my life of feeling physically fatigues, emotionally overwhelmed and mentally trapped - Did you know working out every single day is not necessary? This means you don’t have to over-do it to feel amazing again. - Plus a whole lot more Plus a little bonus gift - a free eBook for "Power Packed Protein Breakfasts" and no- It is not all eggs and bacon. Just click on the link below to reserve your spot

11.01.2022 Healthy snacks. I love a handful of mixed nuts. If you purchase raw nuts + seeds, then toss in a little olive oil (or coconut) then season with:... Salt + pepper Garlic + chili Lemon pepper Garlic salt Dried or fresh herbs like rosemary And pop in oven for about 15 mins (or until start to brown). Don't forget to toss them half way through. Allow to cool. Store in airtight container. Hint : they get crunchy as they cool. Hint : you can also use egg white to coat instead on oil. #delish #getinmybelly

11.01.2022 Phew Hope you all had some lovely time with family, friends and loved ones Rest day today for many - enjoy the space in time

10.01.2022 How much does stress effect our hormones? A LOT!!! Cortisol IS the stress hormone and affects ... - Adrenals - Thyroid hormones - Gut health - Oestrogen levels - Progesterone levels - Energy levels - Sleep ohh the list goes on And this is just one part of the class info I will be covering Saturday at 10am. Are you coming? See more

09.01.2022 It's a good aim. . Shoot for the stars. Aim for the best. Tick those boxes.... . Plan. Prioritise. Think ahead. . What's most important to YOU? . . . . @miss_mental0 See more

08.01.2022 Well have you? You should.

05.01.2022 When you open a new book and this jumps out at you. When we have reached a point of burn out the road to recovery is not always short, easy or linear. ... Getting to the bottom of your ability to cope didn't happen overnight. Getting to the top of your game (new game that is) also won't happen overnight. But recognising and acknowleging each step forward is important. Little by little adds up to a lot! See more

04.01.2022 Vegan Divine. Delicious. @rabbitandwolves

03.01.2022 And create habits. Type YES of you agree. Type Me if you need help with motivation.

02.01.2022 T.A.T.T. Tired All The... Time So you know the feeling?