Counselling | Therapist

Counselling

Phone: +61 401 245 909

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21.01.2022 I offer ‘talk therapy’ or experiential techniques based on your needs. I offer somatic and breathing techniques to calm and stabilise the mind and nervous system and nourish your being. My therapies and counselling are based in psychotherapy and yoga. Phone or text if you have any queries.

14.01.2022 Are you feeling overwhelmed, stressed, anxious or just challenged staying home or having less work or with feeling isolated? I’m offering counselling sessions ...for these challenging times There are strategies that I can teach you. There are breathing techniques. It helps to talk with a professional. Contact me on 0401245909. Phone or Zoom Video counselling available or face to face outside. See more

10.01.2022 I heard something relevant today...... Offer up more of what you're seeking if you're trying to create more: If you're seeking participation offer more opportunities for participation to be taken up. This is how the universe provides.

10.01.2022 Feeling like you need a brighter fresher outlook? Need some strategies to manage stress or trauma? Family issues? Alcohol or drugs become problematic? Give me a call to set up a goal oriented session to remove limiting beliefs and look at the real issues lying beneath the surface.

05.01.2022 Hannah Clarke had the courage to leave her husband, but the horrific fate of her and her children illustrates why many women in abusive relationships feel trapped. If you or someone you know is experiencing sexual abuse or family violence contact 1800 RESPECT on 1800 737 732.

02.01.2022 How’s your mental health going?