Sally Jamieson Wellbeing Practitioner in Adelaide, South Australia | Medical and health

Sally Jamieson Wellbeing Practitioner

Locality: Adelaide, South Australia

Phone: +61 423 110 428

Address: Walkerville 5081 Adelaide, SA, Australia

Website:

Likes: 250

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 Today 6 years ago... I was having a tough time - so much delight but so much sadness. This lil bunny didnt want to sleep, ever. Much too busy, much too thirsty. But like all challenges I was supported by the Great Mother - shining light on what mattered. He may still sleep on me but now I breathe it in, knowing he wont want to much longer... #wellbeingchallenges can make us stronger If you are struggling with something, firstly I encourage you to seek support, secondly, I encourage you to seek support - from the Great Mother Nature.

24.01.2022 Today I celebrate this man, my Dad, Jim. Gosh my Dads a ripper, youd love him, everyone loves him - hes kind, warm, funny, intelligent and interesting. The best thing, my whole life my Dad has told me he loves me and hes proud of me, thats all a daughter really wants I think... well Im grateful.

24.01.2022 A beautiful client just sent me this. Shining their light my way has a ripple effect, filling my heart with sunshine. This is the way of the world. Share your light.

24.01.2022 It’s taken her 18months and she’s reached the floor, where will she go next... feels symbolic somehow

23.01.2022 When I smother your feet in peppermint balm, I’m not asking you to apologise for your feet. I’m showing you your body is perfect as it is. I’m showing you, you are worthy of tender care. I’m inviting you to receive my nurture. I’m soothing your soles as we nourish your soul. ... Please feel into the feminine energy of receptivity. Please consider shedding the veil of shame we are addicted to. Please celebrate bringing your self in for nurture. See more

23.01.2022 Get behind this folks...

23.01.2022 I was enjoying my dogs shadow on our walk this morning - it perfectly reflected his scruffiness. It made me question how I feel about my shadow... not my literal shadow, but symbolically, my shadow qualities, you know, the ones that dont feel so light, the ones we keep in the dark (or at least think we do!)... In my experience there is absolute benefit to our wellbeing in exploring, recognising, and ultimately accepting our shadow attributes. Do you know your shadow?... These qualities can be given a bad wrap, because they can be socially challenging we like to try and hide or deny them. But what Ive learnt is that it is liberating and empowering to identify and even befriend our shadow. One of my teachers taught me the 80:20 rule, that when we use our shadow up to 20% it can be helpful - it serves its purpose. But when we tip over that 20% it can become counterproductive even destructive. On your next walk you may like to wonder as you wander about your shadow - have a chat to it, how does it serve you and when does it tip into being destructive? Gosh there is so much we could say about this, but my intention is to invite you to explore this for your self, for your well being. And let me know if youd like to wander with wonder with me! (Yes we can take our sessions out to the sunshine and wander, whilst it means no hands on therapy it does utilise the power of momentum and the ripple effect into your wellbeing is always momentous!) #walkandtalk #wanderwithwonder #wellbeingcoaching #shadowwork #embraceembodyempower

22.01.2022 So grateful we chose to share this path. #truelove #gratitude #mothersonlove #naturesreflections ... #wellbeingpractitionerpractising See more

22.01.2022 Basking in the bliss of last nights womens circle. We celebrated Spring Equinox - equal length of day and night, moving out of the darkness of winter and cycling into the light months, or should I say Springing?! Spring is symbolic of the Maiden archetype so we journeyed back to our first Menarche and witnessed our Rite of Passage. What would you like to say to your Maiden self, what did she need to hear?

21.01.2022 Thanks to my Mumma for my new earrings, I do lurv my jewels! And these are by an Adelaide gal doing super things by recycling coffee pods - so clever! Check out @pretty_pods #wellplanet for #wellbeing

21.01.2022 I went in to the botanic gardens yesterday and visited some Ginkgo - the light streaming through them was divine. There was a Magpie, just perched there, so still, so comfy, so content. Maggie reminded me my intention for this last year was to feel into Contentment. As we near Summer Solstice we near the end of this year and we near our tipping point to begin our descent to the winter. This is when many make resolutions. I’ve learnt I don’t relate to the energy of resolut...ions. But I do find it a potent time to reflect, review and renew. I ponder my journey with Contentment this year, noticing how my intention shone light on both discontentment and contentment. It has been so purposeful. My intimate cycle with contentment has served its purpose and it’s nearly time to feel into what I will shine light on for this next annual cycle. If you started this year with resolutions or intentions please remember to honour this process by reviewing its purpose in your life. Then we can make space for the new to come in.... ooooo lovely! See more

21.01.2022 Every day I AM BEing with Deepak Chopra and his 21 day meditation series. Todays has been alchemical, reverberating though my BEing with creativity, empowerment and Pure Potential! Have a taste if you will... #deepakchopra #deepakchopra21daymeditation ... #purepotentiality See more

21.01.2022 This is my boys art, just to make you smile. I’ve been doing a lot of this lately - being present with my family, noticing, admiring, loving, celebrating, holding space, sitting in gratitude. Whenever I move into thoughts around the future I’m pulled back to the present! Have you noticed this? We are being called to stay present, we are being invited to have faith in the future, we are being shown the value of staying in the present moment. Get it, this moment is a present. Aha.

20.01.2022 Always wise, always inspiring, Oprah.

20.01.2022 So grateful for opportunities to pause and digest. Often when at a point of spaciousness we default to filling our time with chores, feeling we SHOULD be productive. What if we shifted our perspective.... What if pausing and slowing down resulted in greater productivity anyway! What if pausing for pleasure brought us immense joy and space for creativity... ... what if you experimented with enjoying spaciousness... what if.... See more

19.01.2022 Ive been celebrating that so many are wakening to the benefit of shopping locally, it makes my heart sing. One of my beloved artisans is @rozzypozzy23 - Rozzy crafts jewels imbued with Spirit. Thank you my love, I so appreciate you and your vision

19.01.2022 Dont worry, Im ok Reading my new #womankind magazine, a fave activity. Here in Notes to Oneself it speaks of the art of journaling and how good it is for our wellbeing. They explain many of our great thinkers and artists (think Virginia Woolf, Oscar Wilde) were avid journallers using the art to practise philosophy. Apparently their favourite questions were.... How am I living my life? what matters to me and am I attending to this each day? Wow thats a great question..., noting my immediate reaction was each day?! Maybe weekly or monthly more realistic! Good to notice! As those of that journal have experienced, the article cites that journaling has a similar benefit to meditation and can boost immune function, reduce stress and improve sleep. Are you a journaller? Perhaps youd like to try it? A little each day to get the momentum going... As I say, there are many many ways to attend to our wellbeing and this one is a goody because it can be so enjoyable. Oh I just realised I bought a new journal today from a gorgeous gift shop in Robe, how apt! #wellbeingpractitioner #practisingbeingwell #womankind / #womankindmagazine #notestooneself / #journalling

19.01.2022 My poor fur babe has had a tough time. He was diagnosed with diabetes in May so weve been learning to do twice daily insulin injections. I tells ya I wasnt a nurse on purpose, but I AM doing this and I can barely believe it - we really are capable of more than we realise. And today hes had his dew claw removed after tearing it - ouchy. It reminds me that another beings pain is worse than our own. Today Im breathing in his pain and breathing out love to him. If theres one thing that is good for our wellbeing its contributing to anothers. Have you noticed that? Aha.

18.01.2022 Lately I’ve been exploring the energy of choice and compromise. I feel like my lunch box today is a good reflection of that. Making conscious choices is so empowering. Having healthy boundaries is helpful. Making compromises - bring fluid and adaptable, open to change, negotiation and review is also helpful!... All different energies that dance well together. See more

18.01.2022 Oh thank you for playing along, I’ve had so much fun engaging with so many of you this afternoon. Here’s my page, definitely some resonance there. So what’s the point? I see it as an opportunity to pause, be mindful and heart full as we take the opportunity to reflect and inquire. Maybe it shines a light on truth and brings a smile of recognition. Maybe it fills our cup and tops up our energy. Maybe it’s just the connection that adds value. Whatever it is, it sure doesn’t hurt!

18.01.2022 Hello, is it me youre looking for?! Or more specifically my beautiful space and community.

17.01.2022 What steps can you take today toward your dreams? They don’t have to be big steps, even little subtle steps are part of the path to our dreams being realised. I always say, don’t look ahead at all the steps to be taken, notice the very next step. Not sure what the very next step is? Look at the very near path ahead - what are the clues? When we walk on the beach we are aware of the choices for our next step - avoiding sand castles, sharp shells, perhaps splashing in a puddl...e or crossing the shore line... we make small choices on our direction, on our next step, based on clues from our surroundings. Life is the same..... not sure of your next step, or overwhelmed by the path ahead? What does your environment ask of you, what do the signs reveal? And take that step. #wellbeingjourney with your #wellbeingjunkie See more

17.01.2022 Dont know about you, but I welcomed todays sunrise, feeling all darkety dark with the dark moon. I havent stood still for long enough to feel into my feels, suspect Im just flat from returning from retreating! How did you go with this dark moon? Did you take the opportunity to pause and feel into it? Hey, its our last dark moon for winter, so a great time to recognise what youd like to grow in the spring - have you got a project, a desire, something you want to tend to utilising the waxing energy of our moon?

17.01.2022 I’ve always had a strong relationship with the power of colour - as a girl I connected with the energies of colour, knowing there value. As a woman I’m remembering to value my relationship with colour and not keep this passion hidden in my back pocket. On the weekend I had some further clarification about colour and remembered to revisit this beautiful book my sister gifted me many years ago (yes she had witnessed my love affair with colour). If you are curious send me a pm and I’ll send you a photo of your birth day page, at the very least it is fun! #colour #mothernatureknows

17.01.2022 I hear you. We can all benefit from reviewing our boundaries, and most of us can learn to maintain them with more diligence. The perception is that it is too difficult, and we feel the fence like energy of a boundary. The truth is that a boundary has the potential and opportunity to create freedom. I remember hearing about a scientific study where they had a group of kids in an expansive, unlimited space and another group in a space with a boundary. The children without a ...boundary had trouble surrendering to play, they were holding back, wondering how far to go, questioning what was allowed and safe - stuck in their analytical mind. The children with an appropriate boundary played with ease and pleasure. A great analogy. If I can be of assistance with your process please let me know at your next session. In the meantime, tune in to your inner voice - I know you know a boundary that needs tending to! Get your plyers gals! See more

16.01.2022 This weekend I had the privilege and pleasure of returning to my favourite circle space, the Moonlodge, with my dear friend and Sacred Feminine Midwife, Artemis. And I made a drum, aha, I actually made a drum. I so devour conscious creation and I so cherish communing and cocreating with women. Gratitude abounds. Repost from @she_awakening using @RepostRegramApp - Six drums were birthed this weekend. Over 2 days these brave wild sovereign women explored their birth imprin...t and how they birth things in this world. And from this place, they weaved their prayers, blessings and mindfulness into six gorgeous drums. . . Now, we wait eight days for them to dry. To fully be ready for vibration and playing. Then we bring them to life, with love and passion. So these women can walk beauty in this world as drum keepers- a privilege and a birth rite. . . And this is what this planet needs now. For us to be in balance, centered and in our sovereign power. Having this sacred instrument with them to walk through life gives them the tools to transmit old patterns, beliefs, emotions and ways through walking with the beat of the drum. Coming back to this ancient ways and using the drum harmonies our etheric field to that of the planet. Harmonic resonance. . . Next drum making workshop is in November. Comment or pm me for further details. We will be sitting again in the portal space of the Moon Lodge. A place of holding, safety and love. . . #risingfemine #Moonlodge #womenscircle #adelaide #womenscircleadelaide #adelaidewomenscircle #adelaidehills #adelaidehillsstirling #stirlingadelaidehills #feminine #shamanicwomancraft #soulcalling #redthread #cyclesoflife #womenswork #womensgathering #soulchange #womensmysteries #wombwisdom #oxytocin #circleasshaman #ancestral #ancestralhealing #wayshowers #rewilding #rewildingthefeminine#drum #drummaking

16.01.2022 Aha, yes I did, I got me a PINK scooter! Who knew at 42 you could start a new sport?! I tell ya, it is exhilarating, no not the scooting, Im very average at that, but buying a scooter and playing with my boys - you should have heard Benny, he was so excited about Mum getting a scooter! Today I feel like a great mum and that feels better than the scooter!... What could you choose next?... #wellbeingpractitionerpractising 42 going on 42, cause this is allowed to be 42!

16.01.2022 Is there anything more heartlifting than receiving flowers?! Thank you my Mumma, I love and appreciate you and your generous, intuitive heart. May everyone feel the sun shine of love today

16.01.2022 The magic groove that you experience when everything feels like it is on the right track Lucys symbolic art is so enchanting and beautifully supports the space for you in our sessions. #energymagicart by the talented Lucy of @energymagic #fengshui #createspace #holdspace #wheretheintentiongoestheenergyflows

16.01.2022 Just a lil update about my Retreats... Whilst my head is wanting to rush the release of the details of my next retreat, my heart is asking me to go slowly! One of my favourite reminders in clinic is the power of surrendering control. To stay seated in our bodies, connected with our spirit, receptive to intuition and guidance, that is the space that allows ease and flow. That is the space I choose. It takes diligence, and isnt without the human experience of doubt, but it always alchemises wonderment. You may be wondering what is changing about my retreat rerelease, well I am wondering which is the right venue... #staytuned my loves.

15.01.2022 Where is your attention going? To the noise around you? To the chatter in your mind? Perhaps deep within your body... Or perhaps to your surroundings, to the present moment... what is this moment inviting you to notice? Does it offer you symbolism, a message, a question, or an invitation? Seagull told me it’s useful to shed... important to keep moving, without looking back at what you shed but trust you shed for a reason and are now lighter to move forward...... Is there something you’ve been holding on to, a feather that is ready to be shed?... Be like Seagull (and Elsa), let it go! #presentandconnected #presentmoment #naturesymbolism Thank you seagull, you’re lovely, thanks for sharing your wisdom.

14.01.2022 I so appreciate Facebook Memories. This one is from 2011 when I relocated my clinic to Hackney. Oh and look at the sign - my Maiden name, Humphrys I have learnt not to dwell on the past, I have also learnt reflecting briefly on the past can be useful.... #wellbeingpractice

14.01.2022 Monday mornings are so conducive to a heart storming session. For me it’s getting things out onto paper - ideas, visions, questions. Seeing the things visually helps correlate, create and clarify. Oh and coffee is so yummy too. Happy Monday my loves. x

14.01.2022 Thank you Nikki for some beautiful pictures from our weekend. I love how this captures me - so present & connected. I look like I’m singing! Actually sharing my understanding of the Thymus - a little butterfly shaped gland connected to our immunity and lifeforce, no wonder I love it! So when we put our hand on our heart we are also engaging with our Thymus, like we are charging her up, hand on heart this is truth! #kineasy with @askthebodykinesiology ... #thymus #presentandconnected See more

14.01.2022 I hope this full moon finds you basking in the fullness of your life. Perhaps your life isnt quite feeling full, or complete? What is it missing? Perhaps nothing is missing as such just yet to be illuminated... what needs light shone on it for you? A great night to pause and notice. ... She surprised me tonight, I love when she does that, popping up above the trees, she can be so cheeky. See more

13.01.2022 A friend gifted me some White Sage (thank you Sam ). I’m noticing how the gifted element is adding to my pleasure over its growth. Says something about life eh?... #shareyourgifts

13.01.2022 May your Monday be full of love and things that make you smile.

13.01.2022 Thank you @portelliotwellness for your fab Ayurvedic Cooking Class the other week at @kindred_self - Ive cranked out a few recipes now, and my fave is your Leek & Potato Soup - Mmmmmm!

13.01.2022 What is your environment asking you to notice?... (Yes Artemis, @she_awakening , this is one of your babes, have you noticed her?!) #metaphorsfromnature... #mothernature #mothernurture See more

11.01.2022 A dear sista just messaged me wishing me all the best for my retreat this weekend, gosh she filled my heart, thank you @she_awakening. What Artemis reminded me is I havent shared with you that I rescheduled my retreat after only having 2 enrolments. I know why I didnt tell you, Ive been working through my egos disappointment. And I am committed to being open and vulnerable with you. I have moved through my heads disappointment and associated beliefs and fears, I now fe...el the bigger picture of acceptance and faith. I know my spirit led me to create for you, and I know it will unfold when you are ready to receive, when the stars align! I am feeling into mid November, FYI! In the meantime, given my spirit loves to retreat in August, marking the end of winter and supporting my transition to Spring, my family is retreating. Road trip, here we go... To my 2 beauties who had enrolled and are planning to come in November, I am sending you love and gratitude. May you find space this weekend to feel Present and Connnected.

11.01.2022 And my latest piece of artwork, by my talented friend, well more of an Aunty, Lynne. Lynnie thank you for the beautiful gift, it adds a richness to my space that feels so abundant. You can find Lynne, her beautiful sister Jane and their various Creatrix wares at @myhouse_yourhouse_hc markets on Saturday!

10.01.2022 Here they are, side by side, vision and magic, holding space. #energymagicart with @energymagic

09.01.2022 I just came across this and it made me smile, hope it does you too. x

09.01.2022 Today’s theme in clinic... there is so much freedom in acceptance and yet it can be a hard place to find. For each of us it can be experienced differently - for me it is surrendering into the faith and flow. I wonder what it is for you... And I wonder as I wander, where in your life can you benefit from a sprinkling of acceptance...

09.01.2022 Here is my drum mid birth. We related our weekend of drum creation to the process of birth and reflected on our birth stories and themes (including non human babes like projects) - it was incredibly powerful, my jaw kept dropping as the themes revealed and played out. I was noticing I like a neat organised space while I birth, it allows we ease of flow physically, mentally and emotionally. Its inspired me to declutter my home - Ive always known my home is too full and mes...sy, yet I rarely prioritise it. So thats what Im gestating now. What are you gestating? Can you learn from your birth stories? . . . @calmbuddhi your meditation cushion was my lil saviour! Nanny Elaine it was so beautiful to have your blankets there holding me and my drum as they did my human baby. Aunty Suzie, thats a journal you gifted me, shes now full and content. Aunty Mia, I used the pendant from our FrienDoula chains on my drum stick Mum, I put your gifted angel pin on my drum I was surrounded with loving sisterhood, just like my birth stories and my life purpose. Gratitude abounds. #consciouscreation #drumbirth #lifeisametaphor #sisterhood

09.01.2022 A client recently shared their frustration at the inflexibility of my work diary. I so appreciate their courage to be honest. I share their frustration. Oh and I thank my lucky stars that my work is needed, wanted and in demand! But yes, I get stressed by the juggle. To those that have sent loved ones my way recently, Im so sorry I have had to turn them away. This year I have been focusing on my commitment to my boundaries. Yes I want to assist you more, yes I want to assist everyone (haha, but true!), I am finding ways to shift the boundary of belief that I can not do that. In the meantime please forgive my boundary which feels restrictive for you and please respect me as I do you.

08.01.2022 Kyrie (@kindred_self ) gave me a little sparkle today - in our bonding over kindness she gifted me this gem - KINDFULNESS! Oh my heart! I love the energy of Kind - it’s so gentle, it’s a peaceful almost humble generosity. Mmmmm. Kind. Kindful. Kindfulness!

07.01.2022 What can you offer your self to transition with Mother Nature into warm weather? Self care is allowed to be yummy you know?!

07.01.2022 I have had so much fun exploring colour with you! Here’s a screen shot of the first half of my shares and I love the colour theme - birds of a feather flock together! Like attracts like! You get my gist! I then went on to share lots in rich oranges and reds and just know that we are all different in nature and it’s our differences that make a colourful community. I am so grateful for you, my community, whatever your colour. I’m sending more screenshots when I get home later so let me know if you want to be added to the list!

07.01.2022 This. One of the gifts from COVID lockdown was a slowing down and less planning. Many of us have stayed with that flow, enjoying less planning, less control, less busyness. I’ve noticed less planning allows a spaciousness which brings real pleasure, flow and grace. I like the way Deepak addresses this and am inspired to maintain this momentum. ... #deepakchopraquotes #presentandconnected Say no, say maybe, and avoid an automatic yes!

07.01.2022 Happy Full Moon! Yesterday I played with bunnies, oh my heart, an actual family of Bunnies! It made me especially smile because deep down my body knows that whilst in the Southern Hemisphere we copy the north and acknowledge Samhain, but truly our hemisphere is in Spring and therefore in the rhythm of Ostara or Easter - think Spring energy, eggs hatching, bunnies bouncing, you catch my drift. So yesterday I got my lil Ostara moment with Mother Nature. ... Gratitude Abounds. Happy Ostara, Happy Samhain, it doesn’t matter we’re all connected anyway! See more

07.01.2022 Thank you Nikki of @askthebodykinesiology for an awesome weekend of learning. COVID may have made me wait for it, but gee it was worth waiting for! I will share more about my experience, but for now, to quote Nikki and send it right back to her and my fellow students from the weekend. Infinite love and gratitude. ... (Correct me if I’m wrong, but Nikki you learnt this mantra from @drdarrenweissman - respect to him) #kinesiology #askthebodykinesiology #kineasyintrocourse #kincurious

05.01.2022 The sunlight this afternoon blew me away, absolutely breathtaking. #naturenurtures

04.01.2022 So many of my peers have also been blogging this week about shadow. I love noticing patterns, it informs us about where energy is flowing. Im so pleased energy is flowing toward owning our shadow. There is so much value in this. Self acceptance, recognition and responsibility are such strong threads for our wellbeing. As we move out of the shadows of Winter and into the light of Spring we may enjoy dancing in the light, but its not too late to revisit our shadow if there... is more to recognise. If there is an aspect of yourself that you judge as negative, that you try to hide, deny or avoid, this can be a shadow quality. What I invite you to DO is BE with this quality. What does it feel like, how does it express in you and your life. Try and be objective without judgement - just notice. Please consider that this shadow is ok, not something to be fixed! It serves a purpose for us, its part of our chemistry. Become familiar with it - when does it reveal? When does it tip into >20% and unproductive? What is it telling us? Is it affirming a belief about our self, following a pattern in our life? Is it an opportunity to pause, to choose a different belief, a different response? And let me know if I can hold space for you to shine light on your shadow. See more

04.01.2022 I love this reframe, so empowering. So true.

04.01.2022 Ok this is not my photo, it’s from Pinterest, thank you! But as I drove through Walkerville last night, grateful to be back at work, drinking in the beautiful purple I felt so grateful. Aren’t they a delight?! And for my essence friends, Jacaranda helps with decisiveness, quick thinking and being centred, I know I could use this regularly! Ps thanks to my client Glenda for reminding me of their presence

04.01.2022 #naturemetaphor We all blossom at different times. You cant rush the blossom! But we can influence the quality of our blossom! What in your life are you wanting to blossom this Spring? Are you giving it enough light (ie time, energy, healthy contribution), does it need a fertiliser (a particular action/contribution), do you still need to prune back a few branches for airflow (ie declutter or cull other activities that are counterproductive)...... Also recognise that your actions toward this plant over the last 12 months have an impact on its capacity to blossom, perhaps youve left it too late and its time to plant a new tree? Perhaps you need to learn how to better tend to it over the coming year and learn from your past year? You can apply this blossom metaphor to any aspect of your life and reflect, recognise and renew. #wellbeingways #natureasametaphor #naturesymbolism #naturenurture #nurturenature #blossom (Yes this is our garden, one of over 40 fruit trees )

04.01.2022 My drum had her first circle on Saturday, we soooo enjoyed it, dancing around the fire. It felt fitting she then come to work with me, step out of the shadows and into plain sight. Open to possibilities. Open, like she is strung, with her skin inside out, willingly vulnerable.

04.01.2022 A little reminder for a dear friend, she knows who she is.... And no doubt a useful reminder for us all, which is why it still sits under my treatment table after 14 years, it is irreplaceable. #buddha #presentandconnected

04.01.2022 My favourite, most trusted tool for achieving and maintaining well Being is to connect with Nature. This afternoon I’m going to share a powerful tool for assisting you in a time of overwhelm, indecision or stress. Let’s face it, we all need help with that at times!

04.01.2022 The light and land down here in the South East is so soft and beautiful, reflecting your generous messages of love to me yesterday, thank you, my community, my clients, my colleagues, my loves. Lucky me, surrounded with light and love, may you all recognise your light and love today.

04.01.2022 Today I celebrate this love. My son Benjamin and his Father Chris. Chris is such a beautiful Dad - consciously navigating his role as Father. Im so privileged to be partnered by this magnificent man and so pleased our Son chose us to journey in this lifetime.

03.01.2022 I decided to soften the edges... It’s good to review they say

01.01.2022 Oh Ive gotta go there one day...

01.01.2022 How do we stay present and connected to the moment? I find Im looking ahead to spring - yearning and twitching for it! Theres something light and natural about this, but theres a balance needed. I know there is value in BEing Present to Now. An opportunity to utilise the last of the Winter energy to bunker down, to pause, reflect, to release what no longer serves us. Join me in breathing into this moment, this opportunity, this space.... what is it asking of you?

01.01.2022 One of the artworks in my space... by the talented Artist and Queen of Feng Shui, Lucy Deslandes of @energymagic This Desert Moon supports a clear awareness of our vision. What do we want to achieve in our treatment - is there something that needs to change, some stagnation that needs help shifting, some dreams that need dreaming? What visions will today bring...