Salt Boxing Studio in Lakes Entrance, Victoria | Gym/Physical fitness centre

Salt Boxing Studio

Locality: Lakes Entrance, Victoria

Phone: +61 432 070 211

Address: Factory 7, 59 Whiters Street 3909 Lakes Entrance, VIC, Australia

Website: http://saltboxingstudio.teamapp.com

Likes: 1474

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FRIDAY FAIL . The scariest one to attempt! . We tried... ... . #scary #abs #whatabs #fridayfail #teamsalt #saltgirls #team #salt #fitness #fun #fails #boxers See more

25.01.2022 Yoga tonight 6-7pm

25.01.2022 my heart is bursting. . Teaching kids to box was the best thing ever! . @jaztgamgj

25.01.2022 MELS 45 . Epic start to the day. . #mels45 #functionalcircuit #teamsalt

25.01.2022 THE OLD NO CHECK IN PUSH UPS . #nocheckin #pushups #yew #teamsalt #saltgirls

24.01.2022 TEAM SALT . #mondays #punch #yew #boom #sweatissexy #teamsalt #saltboxingstudio

24.01.2022 AUCTIONMARCH 16 - 9am . So much gear!! All must go! . Factory 7, 59 Whiters Street Lakes Entrance! ... . #auction #fitness #boxing #functional #office #furniture #fridges #speakers #boom #sale @ Salt Boxing Studio See more

23.01.2022 How good does a mad sweat session feel? . Mels 45 was sweaty this morning! come join us! First class is free! . #sweatissexy #mels45 #nike #justdoit #thebestaccessory #sweat

23.01.2022 TEAM SALT got to meet the Green Machine today! . Danny Green @dr.mctavish @dyno_14 . #eastgippslandsblokes #blokesbbq #blokesbbqlunch #thegreenmachine #boxer #teamsalt

23.01.2022 WE’RE READY FOR YA . AUCTION DAY!!

23.01.2022 ITS ALL IN THE MIND . #strongminds #strongbodies #youcandoit #weallcan #yew #boom

22.01.2022 I MISS SALT SO MUCH Still got your gloves?? Let’s all get the Houseparty app, and do smash and burn online together for old times sake!! Who’s keen? Gotta workout a good time for us all... were all stuck at home anyway!

22.01.2022 AUCTION THIS SAT MARCH 16 - 9AM . Here it is guys! All the gear! Come down and bid for a bargain! . PLEASE NOTE - all items must be PAID AND PICKED UP ON DAY!!! ... . NO HOLDS . See ya sat at the studio! Factory 7, 59 Whiters street Lakes Entrance! . Please share and tag your mates! . #auction #bargains #crazy #closingdown #sale #saltboxingstudio See more

22.01.2022 LAST KIDS CLASS . Not only these legends but all kids that have come through the door have blown me away in how they have picked up the art of boxing. . Will miss them so much! Thanks for everything kids! you guys have taught me so much!! ... . #kidsboxing #littlelegends #teamsalt See more

21.01.2022 LOCAL . We made it! What an absolute bunch of legends! . See ya tonight @5pm for YOGA with @yoga.roxy ... . #teamsalt #sabeeha #haha #legends #myteam #myfamily #scottsface #thesalties #awards See more

21.01.2022 TEAM SALT SIT UP WAVE . #teamsalt #saltfam #situp #medicineball

21.01.2022 FIRST LIGHT . . Classes this morning 6am and 5pm. See you there! .... . #laketyersbeach #firstlight #star #morningstar

21.01.2022 Yoga tonight 6pm

20.01.2022 THE PACK UP BEGINS....

20.01.2022 TEENS BOXING . These legends had their last class last night. They always put in 100%!! . Not only are they awesome boxers they are incredible people and I’m lucky to have been able to hang out with them. ... . Feeling super grateful!! . #teens #legends #boom #yew #boxing #fitness #thebest See more

20.01.2022 CHEERS . That’s a wrap! Auction was a success! Thanks to everyone who came down! . Massive thanks to everyone who helped! Brad Duncan! @jessmaunder1986 @katie_kearney1 @dan_wheelo @samstagrams @dyno_14 @stottie8 @brit_stevens1 @dr.mctavish @danny_moorhouse @elisealkemade_ Adam Greenwood! Legends!! ... . Only the two aqua bags and the Ali picture left! . Let me know if you’re interested! . Cheers Mel See more

20.01.2022 LAKE TYERS BEACH SUNRISE . You never disappoint . #home #laketyersbeach #eastgippsland #mornings #sunrise #swans #birds

20.01.2022 GHOSTBUSTERS . Kids boxing . #kidsboxing #ghostbusters

19.01.2022 FRIDAY FAIL . Slow mo MEL . @katie_kearney1 smashed it! ... . #fridayfail #boxjumps #fromthecouch #teamsalt #team #salt #fitness #fun #fails #laugh #itsonus #smile See more

19.01.2022 Mt Arrowsmith..... . #pumasgotmehere #puma #nohikingbootsrequired #nowtogetdown

19.01.2022 FRIDAY FAIL . Feat @katie_kearney1 . Last one next week! ... . What shall we do? . #fridayfail #teamsalt #yew #boom See more

18.01.2022 WINNERS ARE GRINNERS . The gorgeous Ryan fam on our annual Salties awards night. Legends . Don’t forget boxing is back 6am tomorrow morning ... . Also pop up Yoga this week Wednesday 5-6pm with @yoga.roxy . See you there . #thesalties #awardsnight #Teamsalt #billiepearl #yew #boom See more

18.01.2022 THIS FINAL WEEK IN THE BOOM FRIDGE - ALL WATER $1 each. . #whatabargain #thankyouwater #thankyou

18.01.2022 TUESDAY IS FOR T . TY TAJ TYLER TULLITYTRELL . #tteam #tuesday #tnames #teamsalt #boom #kids #boxing

17.01.2022 GET OUT OF YOUR COMFORT ZONE . Something you have always wanted to do but a bit scared? But the thought won’t go away? . DO IT ... . #adventures #getoutofyourcomfortzone #startliving #youdoyou See more

17.01.2022 TEAM SALT . Wednesday night crew! What a session! . #sweatissexy #teamsalt #saltfamily #fitness #fun #boxing

17.01.2022 CURRENT TIMETABLE . #Timetable #closingsoon #comecheckitbeforewego #teamsalt

15.01.2022 TERM ONE TIMETABLE . Kids and teen boxing starts this week! . We had the first class today! Kids were epic! ... . #termone #timetable #yew #boxing #kids #teens #fitness #fun See more

15.01.2022 ITS TIME TO HANG UP THE GLOVES... . I have tears in my eyes typing this message, Friday March 8, will be the last boxing class at the studio. . As most of you know I’m heading to Canada for a new adventure. This means unfortunately the studio will close. ... . Salts journey has far exceeded what I ever thought it was going to be. We will always be Team Salt and I am so grateful for every single person who ever stepped foot through the door. You guys are the reason Salt was a success! . I hope you guys continue to box on, don’t ever forget that anything is achievable and SWEAT IS SEXY . #saltboxingstudio #teamsalt #saltfamily #yew #boom #sweatissexy #fitness #fun #thebestjob #closingdown #onedoorcloses #anotherdooropens See more

15.01.2022 FRIDAY FAIL .... or not . I absolutely love my team! They will have a crack at anything! Legends! . Thanks for the inspo Under Armour #uachallenge ... . Massive thanks to those who had a go @stottie8 @dyno_14 Miss Lloyd @katie_kearney1 . #fridayfail #nailedit #teamsalt #yew #legends #fitness #underarmour #onelegbalance See more

15.01.2022 Yo Team! Holidays are over... see you all at the studio this week! Classes everyday! No excuses!

14.01.2022 FRIDAY FAIL . Way harder than it looks! Ha ha. . Thanks @lizzie_brown_bear for the tag! We tried! We failed! ... . #fridayfail #saltgirls #teamsalt #whatcore #fitness #fun #friday #boxinggirls #team #salt See more

13.01.2022 Message Roxy in original Post of you’re keen!

12.01.2022 BOXING AT 5pm and YOGA AT 6pm. . See you there!

12.01.2022 POP UP YOGA THIS WEDNESDAY NIGHT 5-6pm . All welcome $10 . #yoga #lakesentrance #yogawithroxy #stretch #amazing @yoga.roxy

11.01.2022 THE FINAL WEEK . Salt boxing studio will be closing down after this Friday’s 6-7am class! . Come down for a final sweat session! Love to see you all there this week! ... . #itsclosingtime #finalweek #saltboxingstudio #boxing #fitness See more

09.01.2022 FRIDAY FAIL . Thanks to The Sports Model Project for the inspo! . Massive thank you to @chelsearosethefirst and her bro Patrick for helping out! Well done legends for having a go!! ... . #fridayfail #teamsalt #legends #wetry #fitness #fun #yew #boom #boxing See more

08.01.2022 TEENS BOXING IS BACK . I have missed these legends! . #workhard #paysoff #practicemakesperfect #legends #teens #boxing #teamsalt

08.01.2022 AUCTION MARCH 16 - 9am . NOT JUST GYM EQUIPMENT . ALL MUST GO Salt Boxing Studio ... . Factory 7, 59 Whiters Street Lakes Entrance . #auction #gear #vaccums #fridge #couch #desk #shelves #speaker #mats #sale #clearance @ Salt Boxing Studio See more

08.01.2022 LOST PROPERTY . Hey Team! Loads of gloves and jumpers and water bottles left at the studio! I’ll have it out the front of the studio on sat when the auction is on! Come get it or else I’ll sell it! .

07.01.2022 {We are Launching a Brand New Session} Inner Power Fitness will still be running sessions in conjunction with The Mindful Hub on Monday and Wednesday 7pm and S...aturday mornings keep an eye out for new locations for these sessions. Inner Power Fitness is excited to announce the Launch of its own Mums ‘n’ Bubs session. This Session is not just limited to mums with babies but women of all ages, fitness levels. 30 minutes of HIIT in a space that is child friendly and safe. As women we often put our own health and fitness aside, we take the kids to playgroup, toddler gym, sports training, but when was the last time you did something for you? This session allows time for you to drop the kids at school, meet up with other mums and women while the younger kids can play and have fun while you work out, what better way to promote to your children about living an active lifestyle than seeing their mum being active. Beginning Friday 8th of March to celebrate the launch of this session you and a friend have the chance to receive your first month free. All you have to do is tag a friend, like and Share this post. Winner will be announce on Thursday 7th March 7pm. Thank you and good luck

06.01.2022 AWESOME FOURSOME . . . #teamsalt #saltfamily #boom #boxing #yew #fitness @dr.mctavish @danny_moorhouse @katie_kearney1 and Mr B!!

06.01.2022 STRAYA . Happy Aussie day mates! We hope you all enjoy the long weekend! The studio will be closed this Monday due to public holiday! . See ya all on Tuesday! ... . #australiaday #yew #longweekend #boom See more

05.01.2022 KATIES KAOS . There comes a time when all good things come to an end . This sat will be the last Katie’s Kaos session. ... . Katie K has been one of Salt’s biggest assets and we are super sad for the classes to be ending. Watch this space for news of what she is up to next . #katieskaos #teamsalt #saltgirls #boxers #dreambig #nextchapter #fitness #fun #katiek #saltfamily #onedoorcloses #thenextoneoopens #boom #yew @katie_kearney1 See more

05.01.2022 50 % OFF ALL MERCH . Closing down sale. All must go! . Singlets, T shirts, puffa vest, boxing gloves, wraps, bags. ... . NO HOLDS - CASH ONLY . Come into studio and check it out! . #closingdownsale #boom #sale #merchandise #clothes #boxinggloves #wraps See more

05.01.2022 LAST YOGA CLASS TONIGHT . 6-7pm. $10 per person. Let’s make @yoga.roxy last session at salt one to remember! Come on down! . #yoga #stretch #lastone

05.01.2022 AUCTION TOMORROW 9am . Don’t forget all items must be paid and picked up tomorrow! . Also in auction 4 x 2x1m mirrors! Perfect condition! ... . See you then! @ Salt Boxing Studio See more

04.01.2022 Hey Team! . Just a reminder as I am closing in one month you only have this time to redeem for any gift vouchers. . They will be not valid after this time. ... . . #giftvouchers #closingtime #onemonth See more

04.01.2022 THE FINAL FRIDAY FAIL . The famous nutbush plank. A little snippet of a few we have done over the years. So many laughs . #fridayfail #final #yew #nutbush #plank #teamsalt

04.01.2022 LAST ITEMS LEFT . We do have some MERCH left over which will be for sale out front of auction tomorrow!! . All clothing, hats, bags and wraps! Only $5 each!! ... . Boxing gloves are $25 for 10 oz and 16oz and only $15 for 8oz. . NO HOLDS CASH ONLY See more

03.01.2022 MORNINGS AT THE BLUFF . #sunrise #surf #beach #redbluff #home #mornings

02.01.2022 THE MINUTE HOLD . The pain is real! Legends! . #oneminutehold #teamsalt #weights #1kg #soheavy #boxing #fitness

02.01.2022 YOGA WITH ROXY TONIGHT 6-7pm. . All welcome! $10 . #lakes entrance #yoga #stretch #fitness #fun @yoga.roxy

01.01.2022 Morning yoga practice in the beautiful autumn sun. I’m teaching at Salt Boxing Studio tonight 6-7pm. This will be the last yoga class at Salt EVER so come join us, $10 for casuals

01.01.2022 AUCTION . SAT MARCH 16 - 9am start. . Up for auction is - ... Boxing ring, bag rack, bags, floor mats, Ali artwork, mirrors, shelves (wooden and metal), fans, robotic vacuum, normal vacuum, salt lamp, cleaning products, first aid kit, functional circuit equipment, free weights, bench press, tower, timers x2, trx ropes, battle ropes, desk, chair, fridge, couch, head gear, boxing gloves, bosu ball, yoga balls, skipping ropes, mini tramp, jump squat boxes, medicine balls and much more! . Come on down and check it out! . #auction #clearancesale #sale #grababargain #clearout #allmustgo #salt @ Salt Boxing Studio See more

01.01.2022 CHEACK FACEBOOK FOR FULL VIDEO!!! . AUCTION THIS SAT MARCH 16 - 9AM . Here it is guys! All the gear! Come down and bid for a bargain! . PLEASE NOTE - all items must be PAID AND PICKED UP ON DAY!!! .... NO HOLDS . See ya sat at the studio! Factory 7, 59 Whiters street Lakes Entrance! . Please share and tag your mates! . #auction #bargains #crazy #closingdown #sale #saltboxingstudio See more

01.01.2022 OUR FAVOURITE NIGHT OF THE YEAR HAS ARRIVED! . See you tonight 7.30pm @waterwheelbeachtavern . Seeing as we are all partying up for the greatest event there will be no class tomorrow morning! ... . See you on Tuesday! . #thesalties #awardsnight #yew #boom See more