Salt Therapy Wellness Centre in Sydney, Australia | Alternative & holistic health service

Salt Therapy Wellness Centre

Locality: Sydney, Australia

Phone: +61 2 4722 2279

Address: Suite 1, 76 Henry Street, Penrith 2750 Sydney, NSW, Australia

Website: http://www.salttherapywellnesscentre.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 N E X T. H Y P N O T H E R A P Y. S E S S I O N: Friday, 11 September ... Limited numbers - bookings are essential via Kylie or the centre 45 minute session Non STWC members - $50 STWC members - $25 Kylie King - The Phoenix Within

25.01.2022 M I N D F U L. M O N D A Y. Mindfulness is a type of meditation in which you focus on being intensely aware of what youre sensing and feeling in the moment, without interpretation or judgment. Do you practice mindfulness on a regular basis?... Observe your breathing Go for a nature walk Take mini breaks throughout the day Avoid doing too many things at once Create a journal, dont clutter the brain Set yourself up for a successful week We can help, call us on 4722 2279

24.01.2022 T H U R S D A Y. T H I N G S. Just a friendly reminder Have an awesome day

24.01.2022 W E L L N E S S W E D N E S D A Y Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. ... Wellness is more than being free from illness, it is a dynamic process of change and growth. Wellness covers your physical, mental, and social well-being. Take control, enjoy life but, reach out if you need help Call us on 4722 2279, dont under estimate the power of Salt Therapy

24.01.2022 W I N D Y + C O L D. W E A T H E R = Hayfever and Cold n Flu Wind blows pollen into the air, causing hay fever to flare up: runny nose, itchy eyes, sneezing and even shortness of breath.... The cold weather can cause noticeable symptom differences between hay fever and having a cold, mainly being the nasal discharge. Hay fever sufferers will only experience clear discharge, whereas a cold usually produces green or yellow discharge. Hay fever sufferers also dont experience fevers or body aches and pains. Salt Therapy can assist is easing these symptoms naturally. Consistent session will also assist as a prevention. Call us to find out more on: 4722 2279 or email us on: [email protected] or feel free to use Messenger

24.01.2022 F U N. F A C T. F R I D A Y. Scientists have known for years that coffee stimulates the release of dopamine in your brain, which produces the euphoria and happy feelings that people associate with their first cup of coffee. So, theres a reason why you catch yourself going for a second, third, or seventh cup it really does make you happier.... Are you a coffee drinker? Mocha, Almond Milk and Extra Shot for me thanks

24.01.2022 T H A N K. Y O U. We have been in business just shy of three years This day, last year we made the decision to rebrand and make the business ours ... It was a risk and a lot of hard work but the right thing to do Then a few months in, COVID hit and made the journey a little harder But, because of YOU, we are still here; we are so grateful and overwhelmed with the support we have received; so a big THANK YOU from us Everyday is a new beginning; take a deep breath, smile and start again

24.01.2022 R U OK? Today is our national day of action when we remind Australians that every day is the day to ask, Are you OK? if someone in your world is struggling with lifes ups and down. START A CONVERSATION... Is your gut instinct saying someone might not be doing so well? Perhaps theyre just not themselves and youve noticed a change in what theyre saying or doing? Youve got what it takes to ask "are you ok?" and make a difference. LEARN THE SIGNS When someones struggling with life there might be signs in what theyre saying, doing or whats going on in their life. Learn what to look out for in your friends and family that could indicate its time to start a conversation. Call us anytime, we are here for you Resource: https://www.ruok.org.au

24.01.2022 S E L F. C A R E. You will not regret a session with Tania Book now!

23.01.2022 F R I D A Y. 2 8. A U G U S T. (Every Fortnight) Limited spots... Bookings essential $25 STWC member $50 non members Book direct with Kylie King - The Phoenix Within or with us via Messenger or phone: 4722 2279

23.01.2022 F R I D A Y. F U N. F A C T S. We think this is a pretty cool fact! We love that we can help you!... Not sure how Salt Therapy works; call us for a free consultation today 4722 2279 1/76 Henry Street, Penrith [email protected]

21.01.2022 N A T U R A L. A U S T R A L I A N. M A D E. P R O D U C T S. Bath Soaks - adults & kids... Soaps - female & male scents Shower Steamers Bath Bombs Body Balms Body Butter Body Scrubs Lip Balms Magnesium Oil Magnesium Lotion Magnesium Flakes Come in store, check out our Facebook Shop or give us a call Lets us help you the Natural Way

21.01.2022 T H U R S D A Y. T H O U G H T S. It’s time to refocus It’s time to shift It’s time to re-evaluate ... It’s time to prepare for better times It’s all up to YOU

21.01.2022 H A P P Y. F A T H E R S. D A Y. To everyone taking on the role of a father figure, thank you and we wish you an amazing day

20.01.2022 B O O K. T O D A Y. Did you know you can book on the day for your Salt Therapy session? Use your spare 45 minutes for some self care with us!... Call us today to experience your Salt Therapy session. 4722 2279

20.01.2022 N E X T. H Y P N O T H E R A P Y. S E S S I O N: Friday, 25 September ... Limited numbers - bookings are essential via Kylie or the centre 45 minute session Non STWC members - $50 STWC members - $25 Kylie King - The Phoenix Within

19.01.2022 M O N D A Y. M I N D S E T. A new day! A new week! A new mindset!... A new opportunity! MAKE IT COUNT !

17.01.2022 H A P P Y. S A T U R D A Y. Saturday comes I get excited and my energy levels go up and I get determined to get through my weekend tasks..... Then I become realistic, shake it off, the motivation disappears and its a Food & Netflix kinda weekend ... How about you?

17.01.2022 M E M B E R S H I P. P L A N S. Free consultation $40 single session*... $50 per week - 4 weeks unlimited sessions $39 per week - minimum term 2 months (second adult at 50% off) - unlimited sessions* $29 per week - minimum term 3 months - one visit per week only* $29 per week - minimum term 12 months - unlimited sessions* $179 for a 5 pack $299 for a 10 pack *T&Cs Apply - above plans are adult prices only - add $10 per child under 16 - prices are subject to change *Recommendations are made depending on the individuals condition and severity - results may vary from person to person Contact us for a free consultation and further information 4722 2279 [email protected] 1/76 Henry Street, Penrith http://www.salttherapywellnesscentre.com.au/

16.01.2022 T H I N K. I T. T U E S D A Y. Hows your mind set today? Need help shifting it? ... Focus on the good things, things that make you smile, play your favourite song, do a little dance - LIFT YOUR VIBRATION!!

13.01.2022 F R I D A Y. F U N N Y. Whos with me on this one?

13.01.2022 T H E. F E E L S. Not wishing my days away but sometimes, gees! Its only Thursday and that to do list has not changed much from Monday ... Hows your week going?

13.01.2022 G E T. I N. Q U I C K !! Dont miss out on this amazing opportunity with Shaz Cini She has a beautiful gift and wants to share it with you... Book now direct with Shaz or our centre

13.01.2022 A N N O U N C E M E N T Due to popular demand we are now holding TWO group Hypnotherapy / Salt Therapy sessions every Friday fortnightly Starts this coming Friday, 25 Sept... 11am and 2pm Bookings are essential direct with the centre or via Kylie King - The Phoenix Within We look forward to seeing you

12.01.2022 A L L E R G I E S. Do you experience hayfever symptoms? Are you relying on overthecounter medicines to control your symptoms?... Do your allergies get in the way of carrying out daily activities? Are your allergies are causing chronic sinus infections, sinus headaches, nasal congestion or causing you difficulty in breathing? Its time to give Salt Therapy a go! Contact us TODAY for your FREE consultation: 4722 2279 [email protected]

12.01.2022 B O O K. N O W. Its been amazing seeing these ladies work and sharing their gift with clients, very popular indeed, so book now! with Shaz of Shaz Cini for releasing emotional pain, intuitive readings and energy healing.... with Tania of OJAS Vitality for meditation and energy therapy - supporting you with self discovery so you can embody and live your true nature. with Sue of New Direction Mind and Body if you want more abundance in your life, whether its money, success in your career or relationships. with Kylie of Kylie King - The Phoenix Within for one on one Hypnotherapy, Coaching and Mentoring. Hypnotherapy group sessions also available fortnightly at 11am combined with Salt Therapy. Contact each lady direct via messenger on their Facebook page or our centre for assistance.

11.01.2022 A M A Z I N G. O F F E R. Don’t miss out! Limited spots so book now!

11.01.2022 F A T H E R S. D A Y. G I F T S. Need ideas? Want something different? Want to keep it natural?... How about a Self-care pack? See more

10.01.2022 W E L L N E S S. W E D N E S D A Y. How many breaths do you take in a day? How about in an hour? The average person takes around 20,000 breaths a day. Thats over 8 million per year!... Make each breath count! SALT THERAPY: supports your respiratory system natural anti-inflammatory natural anti-bacterial natural anti-viral natural antihistamine loosens congestion reduces stress and anxiety Credit: our friends at Heavenly Salt Therapy in Sacramento, CA

09.01.2022 M I N D F U L. M O N D A Y. Are you ready to help someone? Are you willing to ask for help?... Together we can make a difference

08.01.2022 T E L L. M E. T H U R S D A Y. Now with Spring in the air, theres lots of fresh blooms, is it flowers? I love the smell of lavender (yes its a plant, I know but most flowers make me sneeze)... If youre like us at the centre, do you experiment with Essential Oils? I love my citrus oils, at the moment its Wild Orange If youre like me, is it certain foods? I love the smell of pizza (and eating it too)

07.01.2022 W E L L N E S S. W E D N E S D A Y. Decluttering is good for the mind, body and soul. ... Write It Down! You dont need to keep everything stored in your brain. ... ... Keep a journal. ... Let go of the past. ... Review your situation. ... Be honest with yourself. ... Be Decisive. ... Just Breathe. ...

07.01.2022 S A T U R D A Y. S A L T. S E S H. Did you have a good sleep? Hows your sinus today?... Have you booked in? Let us help you enjoy your Saturday with a relaxing and beneficial Salt Sesh 4722 2279

07.01.2022 M O N D A Y. M O T I V A T I O N. Are you taking care of YOU? Can we help?... Have you tried our services? Call is for a free consultation today, dont wait til its too late! Prevention is key Consistency is key Self Care is key

05.01.2022 W E. C A N. H E L P. Youll be pleasantly surprised how simple and effective Salt Therapy can be; and its all natural! Call us for a free consultation to find out more on 4722 2279 or email us at [email protected]

05.01.2022 I T S. F R I D A Y. T H EN. then Saturday, Sunday! Whos as happy as Mufasa today?... Have an awesome day! https://youtu.be/cjgldht4PKw

05.01.2022 C O N G R A T S ! Have you met Kylie King - The Phoenix Within who is at our centre every Friday? This woman is amazing and wed like to acknowledge her hard work and determination. ... A big congratulations from us, well done and well deserved

03.01.2022 S P R I N G. A time of rebirth and renewal A time for new beginnings A time of happiness and love

03.01.2022 O N E. W E E K. L E F T. Gift Vouchers available

03.01.2022 T H O U G H T F U L. T H U R S D A Y. Be inclusive Make a difference ... Be kind, patient and smile

03.01.2022 S E L F. C A R E. This was meant to be a live recording yesterday but the reception was poor. A wonderful experience - very relaxing, tranquil and soothing.... Time-out with amazing my friends Shaz and Tania Sloan for which Im truly grateful. When was the last time you did something for you? some pics are in the comments

02.01.2022 W I S E. W E D N E S D A Y. We all have the same ability to make choices! We are all responsible for our choices!... What will you choose today?