Salt Fitness and Consulting in Burleigh, Queensland, Australia | Gym/Physical fitness centre

Salt Fitness and Consulting

Locality: Burleigh, Queensland, Australia

Phone: +61 405 233 323

Address: 2/52 Township Drive 4220 Burleigh, QLD, Australia

Website:

Likes: 259

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Today’s session will need small weights or dumbbells a band or towel. @activehealthygoldcoast

24.01.2022 How Bad’s my hand writing haha. Today we’ll just need body weight and a wall to use see you all at 11am @activehealthygoldcoast

20.01.2022 Online training to start tomorrow at 11am. If your after individual programs for your specific sporting goals msg for more info.

18.01.2022 @tylerwright Sat down with @60minutes9 earlier this year to talk about illness and recovery, it airs this Sunday night. Thanks to Nick, Tom and everyone that worked on this. Check it out

17.01.2022 Join @tylerwright on @ripcurl_women s Instagram for the 4th training session. #surftraining

17.01.2022 Today’s session you’ll need a skipping rope if you have one. @activehealthygoldcoast #teenstrengthandconditioning #isoworkout #goldcoast #training

14.01.2022 @zekestortie getting it done during iso posting some good results on @teambuildr #Repost @zekestortie with @get_repost Isolation things #diabeticstrong #type1 #type1diabetic #type1diabetes #t1dathlete #t1d #t1dlookslikeme #isolation

12.01.2022 Today’s work out we will need our home made pull up straps a basketball or soccer ball and a towel. See you soon

12.01.2022 Bear wanted to present today’s workout. Thanks those who joined if you missed it it will be posted on salt youtube tonight.

12.01.2022 Awesome session with @nanami.terai in Japan yesterday. Working on strength and mobility for her golf. #golf #japan

09.01.2022 Check out this weeks session with @tylerwright. Join in let us know how you went. Thanks @ripcurl_women #surfing #surftraining

08.01.2022 Today’s work our guys well need 3 rolls of toilet paper. Look forward to seeing you at 11. @activehealthygoldcoast

05.01.2022 This weeks challange two ball one hand juggle. 30 sec total throws left hand 30 sec total throws right hand. Send thru video evidence. Winner will get a box of @megaburn_co bars of there flavour choice. @activehealthygoldcoast

03.01.2022 Jump on @ripcurl_women to check out @tylerwright s training session this week. #surfing

02.01.2022 Stoked to be part of this thanks @tylerwright @ripcurl_women #Repost @tylerwright with @get_repost Over the last couple weeks @brodie_ledg and I have been iso training and also trying to stay inspired and creative. Staying active has been a part of my routine to stay mentally healthy during this time. @ripcurl_women will be featuring weekly sessions from @salt_fitnessandconsulting @brodie_ledg and myself. If you want to follow along please do. Majority of what I’m sharing is where I started back from illness. Mostly though I Hope you’re all doing okay, staying healthy and staying home. @ripcurl_women