Salt Health Club in Caloundra, Queensland | Sports & fitness instruction

Salt Health Club

Locality: Caloundra, Queensland

Phone: +61 7 5493 1188

Address: 738 Nicklin Way 4551 Caloundra, QLD, Australia

Website: http://www.salthealthclub.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 On the ELEVENTH day of Christmas, Salt Health Club awards "Gary Weston" as GROUP FITNESS HERO! Congratulations Gary!. Please come and collect your prize during staffed hours throughout the week.

24.01.2022 Meet Lisa! Book a class with Lisa online or via our app! https://member.clubware.com.au/SaltHealthClub/TimeTable

24.01.2022 On the Eighth day of Christmas, Salt Health Club awards THE RUSSELL FAMILY as KEEPING IT IN THE FAMILY AWARD. We love seeing families train together and motivate eachother! Congratulations The Russell Family, please come and collect your prize during staffed hours throughout the week.

23.01.2022 Happy Christmas Eve from our BodyStep Class with Leigh!

23.01.2022 Stay in your Group Fitness Groove right up until Xmas Day and throughout the Holiday period at SALT. Enjoy Silly Season guilt free by attending all your regular timetabled classes up until the BIG day and then hook right back in the next week. Our classes are taking a break just for the main Public Holidays, Xmas - Mon 28th Dec but will be back on track with both a.m & p.m classes on Tues 29th ,Wed 30th Dec & a.m classes on Thurs 31st - New Years Eve. No Classes on Fri 1st Ja...n, then back to the usual timetable from Sat 2nd. For full timetable over holiday period download our Salt Health Club App or go to our website: https://member.clubware.com.au/SaltHealthClub/TimeTable Bookings Essential for all Classes. See more

21.01.2022 Our third and final member of the month is Jake Brandon! Jake enjoys strength training and you will often see him on the weight floor, training hard and smashing his goals. He has been a member at Salt for 7 years because of the great environment to train in & all the equipment he needs to get maximum range for each workout! Jake's goal at the moment is to finish his 16 week shred & reach his goal weight of 70kg from 86.5kg with a physique twice as good as his last shred! ...A quote that motivates Jake is ‘Don’t stop when you're tired. Stop when you're done.’ Thanks for being such a great member Jake!

21.01.2022 Its Beginning to look alot like CHRISTMAS! LesMills Launch Week and Best Dressed Christmas outfit in full swing! Our Lite & Low Participants had a blast this morning!

21.01.2022 Did you know there are endless benefits from working out to help you study? Improved concentration levels, higher chance of remembering what your studying and helps your brain develop more! And with Salt Health Clubs student memberships for both high school and uni students, you can have these benefits now! Come into reception during staffed hours to be able to access this deal

20.01.2022 "I am loving teaching this feel good themed Pilates class at the moment and today my beautiful Salt members got to indulge. Great social distancing by the way" Jan Liow

20.01.2022 How yum does this sound? This is one of the amazing recipes that Tara Leanne Nutrition supplied us with during our Nutrition Seminar. Guaranteed to beat your 3pm sugar cravings, have a go at this recipe & let us know how you found it!

20.01.2022 WE HAVE EXTENDED OUR SALE! For those who have missed signing up yesterday its ok!! We have extended the sale FOR YOU!!! $0 Joining Fee ... 1 x Complimentary Personal Training Session 24/7 Access Tag Unlimited Group Fitness Classes Click on the link below to sign up online! https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

19.01.2022 MONDAY MOTIVATION!

19.01.2022 Calisthenics Workshops with Ollie! For all Salt Members we are holding 4 Calisthenics Workshops. **DATE CHANGE**... First workshop will now be held on Monday 12th of October at 6pm :) Held in the Functional Training Zone Downstairs. Bookings are essential, book via our app or online $5 Per Workshop, pay on arrival (CASH ONLY) For any further questions please contact Ollie on 0421 104 732

19.01.2022 On the NINTH day of Christmas, Salt Health Club awards WILLIAM LONG & SOPHIE BLOOMER as OUR TEEN HEROS! Congratulations William & Sophie for standing out with your consistency & hard work. Please come and collect your prize during staffed hours throughout the week.

18.01.2022 It's a love/hate relationship with muscle soreness after a solid workout, happy that we've worked hard but ouch!

17.01.2022 REMINDER Keep wiping down equipment & bringing your full length towel to the gym. We want to keep our club as clean as possible without risking the health of others around the club, including members & staff. Currently due to the recent COVID-19 outbreak we unfortunately aren’t allowing casual or 10 visit passes. The health & wellbeing of our staff, members & all extended family are our top priority. Thank you for understanding and cooperating.

17.01.2022 Have a Safe & Happy Holidays!

16.01.2022 Our 6 Week Transformation Challenge starts 19th of October Registrations for our Early Bird special open on the 6th of October for Just $149 which will gain you access to 2 x Group Session Per Week 6 Weeks of Nutritional Guidance ... Nutrition Booklet 2 x Body Scans Private Facebook Group Before & After Photos 24/7 Accountability & Support *Must do 1 x Paid Personal Training Session per week ($50 Per Session) to be eligible You'll be in a group full of like-minded individuals who all have the similar goal... IMPROVE yourself! Whether that means, lose weight, gain weight, gain strength or general well-being, we will help you get to your end goal and achieve the results you want! To express your interest please email [email protected] #fitness #weightloss #motivation #fitfam #workout #health #fitspo #inspiration #fit #healthy #gym #fitnessmotivation #nutrition #goals #fatloss #exercise #transformation #transformation #goals #newgoals #support #healthychoices

16.01.2022 Hello Everyone! Just a reminder on our Group Fitness Timetable and Staffed hours over the next 2 weeks! 24/7 Access for all members over 16 years old.

16.01.2022 Hello! Our Facility will be unstaffed for the Queen's Birthday on the 5th of October. 24/7 after hours access only :) ... Have a Safe & Fun long weekend!

15.01.2022 Our second member of the Group Fitness classes is Brenda Miller! She loves all the classes here at Salt & has for the 21 years she has been a member! Brenda is a fan of the community & people here at the club. Her goal at the moment is to keep fit and healthy. Brenda’s favourite motivation quote is Exercise is the best way to start the day... We couldn’t agree more Brenda, thank you for being such a loyal member to Salt Health Club!

15.01.2022 On the Sixth day of Christmas, Salt Health Club awards LAURA JONES as Strength in Numbers on the Gym Floor & KEN BARRETT as Strength in Numbers in the Group Fitness Studio! Congratulations Laura & Ken, please come and collect your prize during staffed hours throughout the week.

14.01.2022 On the Seventh day of Christmas, Salt Health Club awards TIMUANA FELLA For referring the most members in 2020. Congratulations Timuana, please come and collect your prize during staffed hours throughout the week.

13.01.2022 12 Days of Christmas! To finish the year off we would like to Award our members for all their hard work over a very interesting year! We are giving all our members a choice to vote for a member for each catergory of our 12 days of christmas!... CLICK on the link below to VOTE NOW! https://docs.google.com//1xgsLtfDY9miLDGGGJsUtM0yc1Lsnbtcp

12.01.2022 LES MILLS Q3 "UNITED" RELEASES PLAYING ALL THIS WEEK "Unite" in Fitness and enjoy the New Music, New Moves & Positive Vibe of the New "United" Releases of your Favourite Les Mills Programs. If you're a Les Mills regular, you already know how exciting New Release time is - the Q3 "United" Releases are inspiring & will knock your socks off! If you've never tried Les Mills programs before, now is a great time to dive into a class & give it a go - you'll love the Les Mills ex...perience. Our instructors are awesome & will make you feel right at home. Don't wait until you're "FIT" to do classes - Classes will get you FITTER FASTER, everyone has got to start somewhere and Les Mills programs are suitable for beginners to advanced exercisers. If you're not a Member, now is a great time to join with our NO JOINING FEE Spring Special https://www.salthealthclub.com.au/membership Memberships as low as $10.95 per week. No Lock In options available. View our Timetable and Book your place via the Salt Health Club App (iPhone & Android) or our website www.salthealthclub.com.au/group-classes Bookings Essential for All Classes - Numbers capped at 27 **If you have made a class booking & your plans change, please be respectful of other Members who may be on the Waiting List & "Remove" yourself from the Class so that someone else can take your place.

12.01.2022 Introducing Salt Membership & Club Co-ordinator - Rebecca Smith. Bec has a winning attitude and a smile to match. See Bec for all your day to day Club needs.

12.01.2022 DRUM ROLL.... BOXING COMING IN JANUARY! Gareth our Personal Trainer and Qualified Boxing Trainer will be taking Small Group Boxing Classes as of 11th of January! ... Bookings are essential and they will open Tuesday 5th of January to book!

11.01.2022 There is not much time left on this epic sale so make sure you get in quick! With 24/7 gym access, unlimited group fitness classes, a free personal trainer consult AND no joining fee! Follow the link in our bio to access this amazing, limited time deal.

10.01.2022 We LOVE rewarding our members for their hard work in the gym! Congraulations Beth for Winning "Dancing Queen" and Steve for Winning "Manpower Group Fitness Award"

10.01.2022 On the TWELFTH day of Christmas all of our Best Dressed Class Winners were thrown into a hat and the name that was drawn for our JINGLE BELLS Award was.... BETTY BAYLEY! Congratulations Betty! Your Christmas Outfits have been amazing! please come and collect your prize during staffed hours throughout the week.

08.01.2022 Want to learn about Calisthenics & what it is? Come join Ollie in his upcoming Workshops! Mon 5th October - Handstand workshop at 6pm. ... Mon 12th October - Muscle Up (Pullups and Dips) workshop at 6pm. Mon 19th Oct - Planche, Front lever & Back lever workshop at 6pm. Mon 26th Oct - Mobility Workshop at 6pm. Book at reception now! Only $5 per Workshop!

08.01.2022 December Timetable is RELEASED! We are now running 3 x The Grind Class per week and added a BODYCOMBAT Class Wednesday 4:15pm! Bookings are essential, you can book on our website or via our Salt App ... https://member.clubware.com.au/SaltHealthClub/TimeTable See more

07.01.2022 Great News! We have added another 2 classes of The Grind, per week. This class is now happening on Mondays at 8.15am, Tuesdays at 4.15pm and Saturdays at 6am. Make sure you get in quick and book these classes as they all have limited numbers!

07.01.2022 On the TENTH day of Christmas, Salt Health Club awards Megan McNamara & Craig Bielleman as our GYM FLOOR HEROS! Congratulations Megan & Craig, please come and collect your prize during staffed hours throughout the week.

07.01.2022 Our Class Starts from last week! Keep up the good work!

04.01.2022 Meet Mandy! Book a class with Mandy online or via our app! https://member.clubware.com.au/SaltHealthClub/TimeTable

04.01.2022 Meet Ang! Book a class with Ang online or via our app! https://member.clubware.com.au/SaltHealthClub/TimeTable

04.01.2022 Great news, we are extending our Spring Sale until the end of October! This is a great time to join the gym to work on that summer body while improving your fitness, mental state & relieving stress Visit the link below or come in and speak to our lovely reception staff to sign up NOW! https://www.salthealthclub.com.au/gymmembership/

02.01.2022 Only 1 week left of our 5 for 5! Pay just $5 a week for the first 5 weeks of your membership along with $0 joining fee, 24/7 gym access, unlimited group fitness classes AND a free personal trainer consult! Take advantage of this deal now before it's too late. https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form Only valid on student, 12 and 18 month contracts.