Salubrious in Sydney, Australia | Health & wellness website

Salubrious

Locality: Sydney, Australia

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• Internist (internal medicine)

24.01.2022 In #sydney ? I’m teaching again. DM or text 0411371994

22.01.2022 Life.... what a trip Grateful to be on purpose and doing the life I came here to do - juggle reality and the challenges of being human and ALL that comes with being so ... Through the chakras the energy flows - through the memories the emotions flow This too shall pass Whatever is happening right now - today - yesterday - tomorrow... Show up - be YOU and remember your purpose

22.01.2022 Moons A Biweekly habit for all things personal - which are (like it or not) universally influenced. New Moon Time to invoke - manifest - align & announce your dreams ... Full Moon Time to release - left go - forgive & forget Ive added the moon list for 2020 in two images here - yet for us in the Southern Hemisphere we experience the effects a tad later than listed. I’ll create the ‘Australian’ version and post them next week. In preparation know that we will feel the New Moon of next week @ 8:42am Sat 25th.

19.01.2022 Still OPEN for exclusive one on one sessions Clinic from home = I control the cleaning and the people coming in! As a health professional I am trained and obligated to follow the hygiene standards that are now common practice (cheers to that)... I’m here to help I’m here to serve and will continue to do so until directives change. Due to the close contact nature of my work - when you do come in (one at a time with 30mins between sessions) I’ll be wearing a mask and I’ll ask you to wash your hands before you enter the treatment room Class Wed is max 6 and booking is required (where I vet those wishing to come - even if they came last week) DM if you wish to join Treatments and/ or the use of the Migan bed also comes with a clearance questioning before your session is confirmed. Sessions booked as of Monday 23rd March are discounted 30% to enable those financially affected still seek treatment - and deferred (good ‘ole ‘I owe you’) will also be accepted This is my livelihood- but I’m also in the business of serving and healing. For those in both medical isolation & self imposed distancing - check out Posture Plus on Vimeo. I’ll be changing the pricing in ALL videos by end of Wed 25th - so from Thursday ALL Vimeo videos will be 50% off! Once you purchase and download - it’s yours. From Thursday (26th) I’ll be doing a live daily insta/ FB video with home tips - recipes - sanity savers - and more for free Take care Stay healthy Check on your neighbours Only go out when necessary De

18.01.2022 Text 0411371994 to book. It’s meant to rain ALL weekend. I’m making two extra sessions available for both Sat & Sun! Book now.

14.01.2022 Did you know that approximately 2 MILLION CHILDREN are in ‘the worst kinds of child labor’ in the chocolate industry?! According to the International Labor Orga...nisation and the World Cocoa Foundation the goal set in 2010 to cut child labor by 70% is NOT expected to be met. What can YOU do? 1. BUY FAIRTRADE certified chocolate www.fairtrade.com.au/Fairtrade-Products/Chocolate-cocoa 2. EMAIL companies asking them to REMOVE CHILD LABOUR from their supply chains www.slaveryfreechocolate.com 3. SIGNUP for our updates www.thefreedomproject.org/signup #ethicaleaster #ethicalchocolate #endingslaveryonelifeatatime

13.01.2022 Putting together free help and discounted offers to get over the COVID-19 hump! Blog with ALL the details and those on my list personal email coming. Still open for appointments. DM if you want/ need one or call 0411371994....

12.01.2022 Win- Win offer to Eastern Suburbs Massage Therapists. Full offer on Vimeo. #massagetherapy #easternsuburbssydney

09.01.2022 Writing summaries - planning the final program - Shonishin & paediatric shiatsu for developmental harmony Distracted with Chinese New Year & Australia Day but it’s all about balance right Changing the teaching schedule to allow time for local workshops and small groups in the Eastern Suburbs. ... Groundfloor clinic makes accessibility seem less. More soon!

08.01.2022 DeInc Anatomology Workshops: Public & Professional workshops are running this year and include -... An hour long Posture Plus class to start the session. Then we break the body down in to range tests and how to improve said ranges through: - 11 part functional testing - Corrective drills - Stretch Therapy Both public & professionals leave with: - Test & Retest Map to use Professionals enjoy an extra 2hrs (=total of 5 hr day) - learning to to teach the Map - Break down of the drills - Break down of the stretches Professional leave with CPD points with both ATMS & AMT. Dates: Newcastle 28th March & 21st* Nov Tweed Hds 18th April & 24th* Aug Adelaide 2 May & 7th* Nov Sydney 23rd May & 12th* Sept Wagga Wagga 25th July Melbourne 24th Nov *second date is a 1.5hr Master Class only - both public & professionals welcome to join. Next week - Posture Plus Profesional only workshops.

08.01.2022 Introducing ZenYin immersions....

08.01.2022 We fit together... We should be - we need to be... together

05.01.2022 Still OPEN for exclusive one on one sessions Clinic from home = I control the cleaning and the people coming in! As a health professional I am trained and obligated to follow the hygiene standards that are now common practice (cheers to that)... I’m here to help I’m here to serve and will continue to do so until directives change. Due to the close contact nature of my work - when you do come in (one at a time with 30mins between sessions) I’ll be wearing a mask and I’ll ask you to wash your hands before you enter the treatment room Class Wed is max 6 and booking is required (where I vet those wishing to come - even if they came last week) DM if you wish to join Treatments and/ or the use of the Migan bed also comes with a clearance questioning before your session is confirmed. Sessions booked as of Monday 23rd March are discounted 30% to enable those financially affected still seek treatment - and deferred (good ‘ole ‘I owe you’) will also be accepted This is my livelihood- but I’m also in the business of serving and healing. For those in both medical isolation & self imposed distancing - check out Posture Plus on Vimeo. I’ll be changing the pricing in ALL videos by end of Wed 25th - so from Thursday ALL Vimeo videos will be 50% off! Once you purchase and download - it’s yours. From Thursday (26th) I’ll be doing a live daily insta/ FB video with home tips - recipes - sanity savers - and more for free Take care Stay healthy Check on your neighbours Only go out when necessary De

05.01.2022 Win- Win offer to Eastern Suburbs Massage Therapists. Full offer on Vimeo. #massagetherapy #easternsuburbssydney

05.01.2022 Still open - I’m a health care service for those in pain Sessions are ALWAYS exclusive - min 15mins between sessions. And as you can see from the treatment space.... PLENTY OF SPACE Within As an allied health worker we operate with a code of conduct which follows Infection Control Standards the world is now following.... From tonight’s announcement- sessions are 30-45mins and the same time between sessions. Cleaning has trebled and YOU will be asked to wash your handsas you enter. I’m here if you need - my specialty is pain. Chronic pain and education on how to look after yourself. DM for details on how to book. I’m in the Eastern Suburbs Sydney and happy to help both with my skills and with both shortened and discounted sessions to be available to ANYONE in pain (clearance is confirmed that you are healthy and have not been in contact with someone whose not ) If you don’t need me - sending you love P.S: Get morning Sun on your bare back each day - drink warm water/ tea soup and if you like coffee (more tips and specific Salubrious practices coming) Stay home if you can STAY HEALTHY

04.01.2022 We fit together... We should be - we need to be... together

03.01.2022 Life.... what a trip Grateful to be on purpose and doing the life I came here to do - juggle reality and the challenges of being human and ALL that comes with being so ... Through the chakras the energy flows - through the memories the emotions flow This too shall pass Whatever is happening right now - today - yesterday - tomorrow... Show up - be YOU and remember your purpose

03.01.2022 Workshop dates set. Book ahead and save 50%* Come play on the floor and appreciate your feet a whole lot more! ... *50% offer is for 2020 only. Commit early and save

01.01.2022 A GREAT step towards a Salubrious life....