Samana Yoga Phillip Island in Cowes, Victoria | Yoga studio

Samana Yoga Phillip Island

Locality: Cowes, Victoria

Phone: +61 433 085 095

Address: Phillip Island 3922 Cowes, VIC, Australia

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Likes: 88

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• Sport & recreation
• Yoga studio

25.01.2022 Daniel is nine years old and has cerebral palsy. He says yoga has helped him massively. (via BBC Three)

17.01.2022 Meditation never ceases to amaze us. via. Food Matters

17.01.2022 Make the easiest and most delicious baked veggie balls ever, topped with spicy Sriracha sauce. Recipe here: https://www.thebuddhistchef.com/recipe/baked-veggie-balls/

17.01.2022 "In a society that values power and progress, our bodies can sometimes take the role of subordinate, working beneath our minds. We want to achieve more, so we r...epress feelings of tiredness in the name of getting more done. We ignore tough emotions, like sadness, because we think we have to put on a happy face to the world around us. When you listen to your body, you get a greater sense of your emotions flowing within you. Allowing your emotions and feelings to surface and be expressed, as opposed to repressing them, is a recipe for happiness." ~Erin Mahoney See more

17.01.2022 One of our summer favorites! http://rawmazing.com//raw-walnut-mushroom-taco-lettuce-wr/

14.01.2022 Sticky Teriyaki Tofu

11.01.2022 Surfs up! It's no secret that yoga and surfing are the perfect match. Practice with pro-surfer Luke Egan at #WanderlustFestival #SunshineCoast, Nov 9-12 wanderlust.com/festivals/sunshine-coast/

09.01.2022 Victoria, Tonight at 5.30pm the Mahamrityunjaya mantra chanting and havan will be dedicated to Swami Satyadharma who passed peacefully on Wednesday. ALL ARE WE...LCOME TO JOIN US to appreciate with immense gratitude the teachings given by Swami Satyadharma. She had the rare gift of making accessible the depths and jewels of yoga to inspire and enhance the quality of life for the beginner and the aspirant. She will be remembered as a true Sannyasin and one of the gem teachers in the Satyananda Yoga Tradition. If you are not able to join us please chant some rounds of the Mahamrityunjaya mantra at 5.30pm. #sannyasa #yogamelbourne #yogacommunity #spiritual #rocklynyogaashram @jan.winslade @yogaaustralia @yogajournalaustralia

09.01.2022 http://upliftconnect.com/yoga-unlocks-creativity/

08.01.2022 In #Ayurveda, a healthy #digestive system is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. T...he #metabolic energy of digestion called ‘agni’ helps in eliminating the body wastes and toxins. It breaks down the dense physical matter into subtle #energy, which the body needs to generate internal warmth as well as produce a clear mind. See more