Samantha Barker Osteopathy in Mortdale, New South Wales, Australia | Medical and health
Samantha Barker Osteopathy
Locality: Mortdale, New South Wales, Australia
Phone: +61 2 9579 1211
Address: Shop 1/118 Railway Parade 2223 Mortdale, NSW, Australia
Website: http://www.samanthabarker.com.au
Likes: 29
Reviews
to load big map
09.01.2022 Samantha Barker Osteopathy
09.01.2022 Unfortunately, injuries are very common in sports. Here's an infographic on common running injuries that can affect your health and performance. All those traum...as can be avoided if you apply 10 golden rules: - Warm up with a short walk before stretching - Stretch before and after running, especially hamstrings - Finish run with short walk - Don't run every day if you are not trained enough - Wear the right shoes - Stay hydrated Whether you are a weekend warrior or an elite athlete, your osteopath can help prevent and treat many sporting injuries, including: - neck and back strains - shoulder, elbow and wrist injuries - hip and pelvic injuries such as osteitis pubis - knee, leg and ankle injuries. Infographic by smoothfitness.com #osteopathy #running #injuries #trauma
Related searches
-
So Spa BoutiqueMedical and health Beauty salon Alternative & holistic health service Medical spa Day spa
+61 8 8227 1116
198 Hutt Street 5000 Adelaide, SA, Australia
896 likes
-
- Adelaide Airport Massage
Medical and health Massage service Massage therapist Alternative & holistic health service
+61 8 7230 0507
184 Sir donald bradman drive, Cowandilla SA5033 5033 Adelaide, SA, Australia
11 likes
- Dental Care at Hilton
Medical and health General dentist Dentist & dental surgery
+61 8 8351 7722
158 Sir Donald Bradman Drive, Hilton 5033 Adelaide, SA, Australia
2237 likes
- Clare Shuttle Naturopath
Doctor Medical and health Alternative & holistic health service
194 Wright Street Adelaide, SA, Australia
81 likes
- Ingrown Toenail Therapy Adelaide
+61 8 8123 1327
188 sir donald brasdman drive Adelaide, SA, Australia
10 likes