HP Kinetic Bands in Brisbane, Queensland, Australia | Medical and health

HP Kinetic Bands

Locality: Brisbane, Queensland, Australia

Phone: +61 481 255 392

Address: Brisbane City 4000 Brisbane, QLD, Australia

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Likes: 941

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25.01.2022 Monday is for besties and booty sessions

25.01.2022 Miss @hattieboydle repping my brand @hp_kinetic This girl is just on point in every way

23.01.2022 a little leg day finisher, great to finish off with this for legs and abs, you can ad a jump at end to add in a cardio aspect too. ;-)

23.01.2022 Are you following my business account ? YOU SHOULD BE This pocket rocket showing is the benefits of using #kineticbands Even better, we have a 15% when you mention code "WBFF" at checkout ... @hp_kinetic @hattieboydle ------------------------------------ #Repost @hattieboydle Full Body Workout 5 rounds each exercise is back to back: 1: jump squats x 20 2: pull ups x 10 3: side lunges x 20 4: plank toe taps x 20 5: push ups x 20 6: squats x 20 7: donkey kick backs x 20 8: abduction x 20 (oh my lord they burn) 9: hip extension x 20 10: static lunge per side + pulses at the bottom 20/20 11: hanging knee raises x 20 Using my @hp_kinetic bands for resistance Use my code : WBFF for 15% discount off your @hp_kinetic bands Wearing @musclenationofficial crop and tights www.musclenation.org Use code hattie10 #thesportsmodelproject #hattieboydle #instagrambodybuilding #bethebestversionofyourself #bossgirls #motivation #workout #booty #bondi #bossbabe

22.01.2022 Who else is training Glutes today ?

22.01.2022 Why resistance training to firm, lift and tone? Picture says a thousand words as to why Bands available www.samsymes.com ! Commit to yourself TODAY. Set goals, get educated on how to reach them

22.01.2022 Grab your best buddie, throw the hair back, shirts up and get it done

21.01.2022 GLUTE KICKBACKS: such an effective isolation exercise for your posterior The main focus on this exercise is the squeeze of the glutes at the top of the movement

20.01.2022 Monday's , let's get it done Head to www.vfsupplemts.com.au Don't forget they have afterpay, buy now pay later

19.01.2022 Stop by booth 184 at Arnold's this weekend to meet myself for big cuddles and grab yourself some Kinetic Bands 2 more sleeps

19.01.2022 Another amazing event . This is my second international Arnold's with the worldwide promoters . And everytime I have left more motivated in life than ever . Listening to Tony interview all the winners back stage and ESP @cedricmcmillan_ interview was by far the best I have ever heard . Jump over to @npcnewsonlineofficialpage to watch. I wanted to high five him and hug him at same time... what a humble man and smart take on the issues in life I am most passionate about . And no one would of even been able to have this experience without this man standing next to me @schwarzenegger

18.01.2022 Saturday is isolation day

17.01.2022 FREE Booty guide with any purchase of HP Kinetic Bands Head to www.vfsupplements.com.au Don't forget we have afterpay

14.01.2022 DID YOU KNOW KINETIC BANDS CAN BE USED FOR BMR TOO @hp_kinetic Blood flow restriction training (BFR) is a cutting-edge, effective training technique that works by restricting blood flow to the veins, but not the arteries. When you restrict blood to the veins but leave the arteries open, you deliver blood to the target muscle without letting it leave. This restriction causes an increase in cell swelling. When your cells swell, they sense danger and eventually restructure them...selves and get larger. That means bigger muscles for you! BFR training also causes lactic acid to become trapped in the muscle. Lactic acid is actually anabolic, or muscle-building, and can turn on protein synthesis, so this is another novel way that BFR stimulates growth. Many people call BFR occlusion training, but that's technically incorrect. Occluding your muscles means that you would restrict the blood flow to your veins and arteries entirely. Studies have shown that when you occlude the blood flow to your arteries, it actually decreases growth at that site. We never want to restrict the blood flow to the working muscle! Secure your @hp_kimetic bands by looping it under the muscle and pull tight. After you've wrapped your limb, let it hang free to test how it feels, for legs, walk around a bit . If you feel numb or tingly, then loosen the wrap a little.

12.01.2022 Are you following us on Insta for great Kinetic Band workout ideas @hp_kinetic

11.01.2022 Tuesday workout x

11.01.2022 What a lovely and MASSIVE man hahaa @thorbjornsson making me look midget

10.01.2022 Hip thrusts would have to be our most recommended weekly exercise

10.01.2022 Ain't nothin butt a HP thanggg

09.01.2022 #Repost @allessandia_montana with @repostapp @hp_kinetic bands are sellllingggg like hotcakes... but we still found time to snap a quick selfie! @samantha_symes

09.01.2022 Are you following us on Insta ? Make sure to follow us for daily workout ideas, tips and to see our happy customers Thank you for all your support this year Sale is nearly over at www.vfsupplements.com.au so make sure to grab yours today ... Afterpay is available too

08.01.2022 Resist me babehhhh Resist train me that is @hp_kinetic

07.01.2022 A quick snippet of some workout ideas

07.01.2022 Make sure you head to www.vfsupplements.com.au for all your supplements and Kinetic Bands Next day delivery Afterpay available Amazing savings on all major brands

07.01.2022 Booty building outdoor workout Bands available : www.vfsupplements.com.au

06.01.2022 Happy hump day !

06.01.2022 That double up resistance Tag someone you think might benefit from #hpkineticbands

04.01.2022 Today's outdoor workout . Push ups Step ups Kickbacks... Lunges 20 reps of each exercise , 5 rounds Bands available www.samsymes.com

03.01.2022 Double trouble these 2 Wbff Pro's doing their leg and glute day wearing/using HP Kinetic Bands

03.01.2022 PREGNANT? Looking to keep healthy ? Can't use weight? No problems Did you know Kinetic Band training will aid in strengthening your hips, abs and help align your body. By forcing you to contract and awaken muscles Pre,during or post pregnancy, we have you sorted www.vfsupplements.com.au and try today Buy now, pay later with afterpay

02.01.2022 Who loves to SAVE MONEY We have a special deal , to welcome our newest stockist Head to www.vfsupplements.com.au ... They also have buy now, pay later Happy shopping

01.01.2022 Thursday Tooshy Day Justine taking us through a Glute Hammie workoutwearing her Kinetic Bands Jump over to www.vfsupplements.com.au and receive your FREE Booty Guide with purchase