Samara Kate | Health & wellness website

Samara Kate

Phone: +46 8 58 67 99

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21.01.2022 Please join me if you can for my last regular Tuesday 6pm class at Cosmic Yoga, and my last class around the Adelaide suburbs. We will turn our attention toward the intuitive heart and practice coming home to an awake and open presence. Through a series of twists, forward folds and choice of backbends we will sense how embodied awareness gives rise to the tender and true qualities of the heart. As we continuously make presence a practice the space in which unfolds becomes wi...se and all knowing, forgiving and reassuring. To all the Cosmic teachers and students, I have learnt so much from you all. Thank you for enriching my path with your presence and our collective efforts towards mindfulness. It has been wonderful, a true refuge, to share in this satsang and I’m very excited to continue to offer classes/events every so often at Cosmic. (thankyouthankyouthankyou @cosmicyogastudio ) #fullheart See more

16.01.2022 F R E E C O M M U N I T Y Y O G A Tuesday 26th at 6.30pm it is my absolute privilege to guide you through practice as the sun sets over the ocean at Henley Beach. We will move and be moved by the soulful tunes of Naomi @slow_flowing_yoga as we honour and contemplate the all pervading light that influences this sacred life on Earth. We have well over 100 yogis gathering to create waves of peace + generous giveaways for some lucky fellow humans. Please join us ocean side of Henley Square and BYO mat book online through cosmicyogastudio.com.au Generously hosted by @cosmicyogastudio and @f45_henleybeach

09.01.2022 GrateFULL! Thank you for your radiant presence last night, each and every one of you. It was so beautiful to watch 160 yogis move as one, honouring the life-nurturing Sun and the luminosity within all beings. May we keep remembering the ray of divinity we each are. Joyoga Your melodies sung sweetness into all of our hearts. So blessed to teach alongside of you. Cosmic Yoga Studio @emmavandenbergh78 Thank you for all of your efforts over the years in creating this heart warming community of beautiful beautiful humans on the path.

08.01.2022 I am so honoured to teach for a cause that is so close to my heart. Join us at @cosmicyogastudio for a candlelit evening of yoga and kirtan with the otherworldly @naomi.keyte to raise funds and awareness of the very serious care and change we need to initiate for our Earth. This Saturday we will gather in satsang to come to know the healing magnitude of our presence and care, tending ourselves from the inside out so we may become a vessel of the highest healing vibration Please book online @cosmicyogastudio www.cosmicyogastudio.com.au

02.01.2022 We are so excited to offer round two of Earth Rhythm! This public holiday Monday, 11th March 9.30am at @atmabalayoga we will bathe in the melodic rhythms of the tongue drum, bowls and chimes attuned to healing frequencies while being led through a gentle yoga sequence, softening in to long and sweet holds. We will turn our attention inward, tending to the sacred pulse of life within ourselves, returning home to compassion and a sense of connection to something greater than ourselves. This will be a very intimate event with limited space so please book to secure your spot. Bookings available through link in bio