Samastah Yoga in Sinnamon Park | Sport & recreation

Samastah Yoga

Locality: Sinnamon Park

Phone: +61 403 371 979

Address: 11 Lauren Court 4073 Sinnamon Park, QLD, Australia

Website: http://www.samastahyoga.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 I'm back! I had the most beautiful week away on Moreton Island. Come join me on the mat this week: Monday 10am - Seniors - Kingsford Tce, Corinda Tuesday 6:15pm - Hatha - Kenmore District Kindy ... Thursday 9:30am - Seniors - Home Studio Friday 7pm - Restorative & candelight meditation - Home Studio Saturday 1pm- Beginning your yoga journey workshop- Home Studio Saturday 4pm - Yin & sound healing - Home Studio Sunday 8am - Hatha - Home Studio Sunday 10am - Embracing Motherhood workshop - Home Studio *Still a few spaces left in all our immersions/ workshops (not too late to join us)

24.01.2022 A little change of mind... I've made a few little shifts, hope you can join me x

23.01.2022 December already?? We have two delicious sessions on offer to wind down the year, as a special rate of $20 Places are limited, still a few spots left To book in contact Lisa directly or via www.samastahyoga.com.au Full event details in the link below... https://www.facebook.com/events/1714446302057219 See more

22.01.2022 Restorative, is one of my most favourite practices. For me my time on the mat is about coming home to self and each & every day I practice, my body calls out for something just a little different. When I feel called to practice restorative, quite often I'll find a quiet space, I have a tendency to practice at night time (when kids are asleep), or if I've had a busy day or my mind is a little unsettled. Slowly as I ease into the practice, as I invite permission to release... - I just drift. For a moment, no responsibility, awareness of time or space. Life is simplified. But most importantly, my nervous system - it settles, it re-sets and re-balances. The feeling, like I'm a lighter version of myself in every way. I just love it. Come & join me monthly on a Sunday at 4pm December 20th, January 17th, February, April 18th

22.01.2022 We have a slight change to our Tuesday night Kenmore class...its is now moving temporarily to Sinnamon Park over the summer break. Our Kenmore venue is undergoing renovations, during this time classes running on 15th & 22nd December, 12th, 19th & 26th January will run from here instead, with the slightly adjusted time of 6:30pm See you on the mat

21.01.2022 Come & join me on the mat this week: Tuesday 6:15pm - Hatha - Kenmore Thursday 9:30am - Seniors - Home Studio Saturday 8am - Pre Natal - Home Studio Sunday 8am - Hatha - Home Studio ... To book in: www.samastahyoga.com.au See more

19.01.2022 Come & join me on the mat this week: Monday 10am - Seniors - Kingsford Tce, Corinda Tuesday 6:15pm - Hatha - Kenmore Thursday 9:30am - Seniors - Home Studio Saturday 8am - Pre Natal - Home Studio ... Sunday 8am - Hatha - Home Studio To book in: www.samastahyoga.com.au See more

19.01.2022 Its that time of year again...& I'm a super organised yogi (if you know me at all!) Slightly adjusted class schedule for the holiday season.

18.01.2022 Harnessing the sweetness! Our yoga practice comes in many shapes & sizes, we all show up with our various shades & in our own unique beauty. Practice just as YOU are. P.S How pretty are the shades of the leaves, Henry & I found these in the playground yesterday #wintershades #harnesingsweetness #samastahyogi #winterwellness #yogaoffthemat #sinnamonpark

17.01.2022 I'm sneaking away for a little break this week, so I'll working to a reduced class schedule Come join me on the mat this week: Monday 10am - Seniors - Kingsford Tce, Corinda (Next class 2nd Nov) Tuesday 6:15pm - Hatha - Kenmore District Kindy (Cancelled) Thursday 9:30am - Seniors - Home Studio (Cancelled) ... Sunday 8am - Hatha - Home Studio (Running) See more

16.01.2022 November so close.... I'm getting ready to host a few exciting events, each & every one I am so passionate about (how blessed am I) Friday 6th November - Restorative & Candlelight Yoga - 7pm (90mins) Saturday 7th November - Beginning your Yoga journey workshop 1pm (2 hours) Saturday 7th November - Yin & Sound Healing - 4pm (90 mins)... Sunday 8th November - Embracing Motherhood workshop 10am (2 hours) All events can be booked into via my website www.samastahyoga.com.au or directly with me Namaste See more

13.01.2022 Liver Meridian YIN organ WOOD Element SPRING Season Known as the 'Emperor' of the body as it is responsible for the distribution & regulation of Chi throughout the entire body ... It has a very big job to do, as it regulates & stores blood flow. #livermeridian #yinyoga #tcm See more

13.01.2022 So very excited to be hosting Yin & sound healing with Noah Harris. He is Lillie's most amazing & knowledgeable teacher, all round nice guy. To book in contact Lisa or book online. https://www.facebook.com/events/204589304832862

12.01.2022 Come join me on the mat this week: Tuesday 6:15pm - Hatha - Kenmore District Kindy Thursday 9:30am - Seniors - Home Studio Sunday 8am - Hatha - Home Studio Saturday 8am - Pre Natal - Home Studio... Sunday 8am Hatha - Home Studio See more

12.01.2022 We have a special offer, just for December only Yin & Sound Healing - Saturday 5th December 4pm Restorative & Yoga Nidra - Sunday 20th December 4pm Both are $20 per session (Normally $28) If you'd like to join us, please book directly with Lisa [email protected]... Namaste x See more

11.01.2022 With so much heartfelt gratitude for the guiding light of my yoga practice. Happy International Yoga day! #InternationalYogaDay #namaste #gratitudealways #healinghands #samastahyogi

10.01.2022 Mumma's to be.. I will be hosting a 2 hour pre natal yoga workshop on Sunday 8th November, I'd love you to join me. This will lead into a 5 week block of classes held on a Saturday morning at 8am Most welcome to join both or either, book in with Lisa directly via messenger or email [email protected] https://www.facebook.com/events/250012836333192

05.01.2022 Holiday schedule is up

03.01.2022 SCHOOL HOLIDAYS REDUCED SCHEDULE Tuesday 6:30pm - Hatha - Kenmore Sunday 8am - Hatha - Home Studio Immersions ... Saturday 2pm - Women's Winter wellness retreat Sunday 3pm - Yin & sound healing See more

01.01.2022 The seasonal energy of winter brings about a sense of hibernation, reclusiveness & re-awakening. In this re-awakening we often find a new sense of self. SARASWATI - Tapping into your inner creative essence, igniting your dharma, internal knowledge and intuition. ... Come join Lisa & Nicci for an afternoon of self nourishment as we harness Still a few spaces left! https://www.facebook.com/events/487907242449403