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25.01.2022 "Life is difficult sometimes, and so is the telling of it. But I want to tell you everything..." Our new book Sam Bloom: Heartache & Birdsong is now available - booktopia.kh4ffx.net/YJNPe

25.01.2022 Almost 4 years ago, Australian screen writer Shaun Grant flew out from LA to spend time with our family and close friends to write his first draft of Penguin Bloom. . 1. Oli drawing a picture of the accident scene 2. Describing what it was like growing up at Bilgola Beach 3. Awkwardly listening to Bron talk about how my accident changed our friendship. ... 4. My favourite rock at Palm Beach 5. Story boarding the scenes @realpenguinbloom @penguinthemagpie #penguinbloom

25.01.2022 Obviously I was a pretty good coach! @oli_bloom @ Mona Vale Skate Park

24.01.2022 Thanks to @thegracetales for another beautiful event in Manly @theboathousegroup_ to celebrate the launch of Grace Mothers, Letters to our children. @georgieabay @julieadamsphotographer @ The Boathouse Shelly Beach

24.01.2022 Combining the two things I love... nature + training. This week I resorted to my backup trainer for extra motivation. Blackmores... #partner #beawellbeing #blackmores See more

24.01.2022 There's nothing in the world like the Wings for Life World Run! Join us in Manly on Sunday May 5th for this awesome, unique, truly global event and get behind the quest for a cure for spinal cord injury. Registration is only $15 and 100% of the proceeds go to spinal cord research. When we all set off together at 9 pm, hundreds of thousands of other people in Australia and around the world will be doing the same. It’s no longer a question of ‘if’ a cure is coming, but ‘when’ a...nd we need your help to get us there. Cameron Bloom, the boys and I would love to see our local community get behind this, please register via the link below today and make sure to join Team Bloom on the app. P.S. If you're not local to Manly or Australia, you can participate no matter where you are in the world. Find a local run in your city at www.wingsforlifeworldrun.com/au or download the World App Run and get involved.

23.01.2022 I am over the moon to have Andrew Lincoln play Cam in our film Penguin Bloom. It was so awesome meeting Andy and hanging out together. @cambloom @penguinthemagpie #penguinbloom @ Avalon Beach, New South Wales

23.01.2022 Due to this years Avalon and Newport market days being cancelled, we’ve decided to have our own Christmas market at home We will be selling signed copies of our books, Bungan honey, a selection of Rueben’s homewares and Bailey’s jewellery. Sunday 29th November 11-4pm. And live music too!... 46 Myola Rd Newport. @madebyrueben @barjou__ @bunganhoney @noah_bloom See more

23.01.2022 #blacklivesmatter

22.01.2022 Thank you @thegracetales for such an amazing morning helping celebrate the launch of your beautiful book GRACE MOTHERS Letters to our Children at @thebotanica.vaucluse And to @janice.petersen for making our conversation sad, heartfelt and funny, you really are awesome. Beautifully photographed by @julieadamsphotographer

21.01.2022 Four weeks to go until 2020 AmpSurf ISA World Para Surfing Championship!!!! Trying to get out in the water as much as possible. @ Newport, New South Wales, Australia

21.01.2022 A huge congrats to our latest #worldchampions Matt Formston & Sam Bloom who took gold medals at the International Surfing Association AmpSurf World Para Surfing... Championship in the USA. Big ups to the Aussie team for a 7th place finish as well including a silver medal from Mark-Mono Stewart and Copper for Gavin Bellis! Adaptive Surfers Of Australia - ASA #worldsbestsurfersandpeople AmpSurf See more

21.01.2022 So stoked to finally convince Ruebs to come for a surf this afternoon. There was nothing better than hearing his excitement and thrill of catching some perfect little rights and just hanging out the back together @ Palm Beach, New South Wales, Australia

21.01.2022 Mucking around in between scenes @naomiwatts @ Newport, New South Wales, Australia

21.01.2022 Nothing better than collecting fresh eggs every day. @blackmoresaustralia #beawellbeing

21.01.2022 You only have one body. Do what you can each day to make it the best it can be. The results will be worth it. @blackmoresaustralia #BeAWellBeing #Blackmores #partner

21.01.2022 We’re thrilled to share that the Penguin Bloom movie has been selected for this year’s Toronto International Film Festival #repost @tasmanian_grizzly Some very exciting movie news: Penguin Bloom (the movie) has been officially selected for the prestigious Toronto International Film Festival (TIFF). It is the only Australian film to be included this year.... TIFF is the premier Canadian film festival, one of the world's biggest, and normally features over 350 unreleased films (sometimes as many as 460). But this year (due to COVID-safe screening requirements) has only accepted 50 films in total; by far the lowest number in the history of the festival (the previous record was 85 films in 1978). Not only that, but Penguin Bloom will be featured in the elite Special Presentation category, with only 6 other films (featuring such cinematic greats as Anthony Hopkins, Mads Mikkelsen, Olivia Colman and Viggo Mortensen). Does this mean Penguin Bloom is internationally regarded as one of the 7 best movies made in 2019/2020? Yes, I choose to think it does. Either way, it is a tremendously exciting honour for our film to be included. Writing the original book with Sam Bloom and Cameron Bloom was a heartbreaking labour of love, and it was quite overwhelming to see this deeply personal story on the big screen. This was my first time on a movie set as an author, and the cast and crew were extraordinary; the hard work and creative passion that goes into a major film production is humbling, exhilarating and inspiring. And the finished result is, quite simply, wonderful. If you loved the book, then you'll love the movie. See more

20.01.2022 Sweating to stay sane Two questions I'm often asked are "What do you do to maintain your mental health?" and "How did you/do you make it through the hardest times and the darkest days?" The answer is the same for both - I keep moving my body. I've found exercise is one of the best ways to pull through difficult days, but also that when I exercise consistently, those difficult days are fewer and further between. My best advice is to just keep moving! Blackmores #partner

20.01.2022 In Australian and New Zealand cinemas 21st January. @penguinthemagpie @realpenguinbloom @madeupstories... @naomiwatts @glendyn_ivin @tasmanian_grizzly @cambloom @roadshow #pengunbloom #penguinbloommovie See more

19.01.2022 As much as it still drives me nuts the fact that I can’t get up and go for a surf on my own, I’m so lucky to have awesome friends who help me every step of the way, literally! I know I always feel a million times better having been in the ocean.... even a very tiny bit like my old self which is an unreal feeling. @ Palm Beach, New South Wales, Australia

19.01.2022 Super excited to post the first image from our film Penguin Bloom. I couldn’t have wished for a more compassionate, beautiful person inside and out than @naomiwatts to play me! @penguinthemagpie @cambloom @tasmanian_grizzly @madeupstories @glendyn_ivin @hughstewartgallery

19.01.2022 Can’t thank everyone enough who came down to Manly Beach last night to participate in the Wings for Life World Run!! It’s amazing knowing that 100% of funds raised go straight to medical research. We’re closer than ever to finding a cure, which was evident in Switzerland when David Mzee (who suffered a spinal cord injury in 2010) was at the start line this yearwalking! All thanks in part to research funded by Wings for Life @wflworldrun #wfl #wingsforlife

18.01.2022 So stoked to win gold yesterday at the 2020 AmpSurf ISA World Para Surf Championship It’s such an awesome event and the best part is meeting incredible people from all over the world who love the ocean and surfing as much as I do. The Australian team came 7th out of 22 countries, not a bad effort considering there were only 5 of us competing. I also want to thank my sponsors because it would not be possible without your support!!!! @blackmoresaustralia @deushouse @r...oxy @lsd_ooo @fcs_surf @surfingaus @adaptivesurfaus @ La Jolla San Diego See more

18.01.2022 It was so awesome to meet you today @jordanmercer_1 Best of luck tomorrow at The Aussies!!!!!

18.01.2022 With less than a week to go before the Wings for Life World Run, I encourage everyone to please join us at Manly Beach, Sydney on the 5th May 9pm to help raise money for spinal cord research. You can sign up via the link in my bio. Every little bit helps! Thank you!!!!! @wflworldrun @wingsforlife @redbullau

17.01.2022 Frankie trying to impress me with her chin ups.

17.01.2022 @realpenguinbloom has been a long time coming and I’m so excited to finally be able to share some images from the making of our film Penguin Bloom. Follow along at www.instagram.com/realpenguinbloom for an exclusive, behind-the-scenes journey where Penguin gets to share her perspective for the first time. I’ve always wondered what life looked like from her bird’s eye view! And look out for the the trailer coming tomorrow morning! #penguinbloommovie #realpenguinbloom #penguinb...loom #whatpenguinsaw Be sure to tag on the post - @realpenguinbloom @penguinthemagpie @naomiwatts @roadshow

17.01.2022 Had an awesome day competing in the Australian Adaptive Surf Titles on the Tweed Coast yesterday. Stoked to have become an Australian Champion with my friends there supporting me. @nolawilson123 @cambloom @adaptivesurfaus @surfingaus

16.01.2022 It’s such an honour to be part of an amazing cause with like minded people who are all passionate about looking after our oceans and tackling climate change. Check out the website for more information and sign up! @surfersforclimate @ Palm Beach, New South Wales, Australia

16.01.2022 We are all so excited with the upcoming launch of our new book on the 2nd September. Thanks @booktopiabooks for your support! @ Newport, New South Wales, Australia

16.01.2022 Like mother like son

15.01.2022 Teaching the boys to cook and eat well from an early age seems to have paid off. Salmon, roasted pear, english spinach with chickpeas and pine nuts. @blackmoresaustralia #beawellbeing #partner

14.01.2022 Proud to be an @spinalcure ambassador #Repost...15 MILLION MORE REASONS TO HAVE HOPE We are pleased to share that the NSW Government has responded to our urgent call for investment into research funding for SCI by announcing a $15 million allocation in Tuesday’s budget. ... For SpinalCure Ambassador @samjbloom (seen here standing eye to eye with son Noah for the 1st time in 5 years), the announcement could not come quickly enough. This means so much to everyone with a spinal cord injury living in NSW. It is great the Government finally recognises and values quality of life for people like me who live with an injury. We constantly live in hope for a cure and now thanks to the Government’s generous support, we are closer then ever. We are incredibly grateful to Premier Gladys Berejiklian @gladysb, the Hon Dominic Perottet MP, the Hon Brad Hazzard MP and everyone who worked with us to help make it happen Full story - https://www.spinalcure.org.au/news-spinalcure-nsw-invests-/

14.01.2022 Of all the things that have sustained me over the years since my accident, my family has been the most important by far! A daily connection with loved ones is as important to my health and wellbeing as is exercise and eating well. @blackmoresaustralia #Blackmores #beawellbeing #partner

14.01.2022 Looking after each other.

13.01.2022 The trailer for Penguin Bloom is now live! Head over to www.instagram.com/realpenguinbloom to check it out. An intense day on set for Noah and I. #penguinbloommovie #realpenguinbloom #penguinbloom

13.01.2022 There’s nothing better than being surrounded by nature and exercising at the same time... so good for the body & soul. @blackmoresaustralia @perfectfitpeople #beawellbeing #blackmores @ Narrabeen Lagoon

13.01.2022 In 1998 Cam and I were incredibly lucky to spend time documenting the extraordinary work of Australian Dr Catherine Hamlin at her Obstetric Fistula Hospital in Addis Ababa, Ethiopia . I’ll never forget the incredible resilience and bravery of the young girls whose lives were completely transformed by Dr Hamlins’ pioneering surgery. She gave both hope and dignity performing surgery to over 60,000 women. Catherine, who was 96 passed away Wednesday at home on the hospital g...rounds where this portrait was taken. My time with Catherine had such a profound impact on my life that I’ve dedicated a chapter about her remarkable work in our next book. @cambloom @hamlinfistula @ Addis Ababa, Ethiopia See more

13.01.2022 Had an epic surf at Palmy a couple of days ago with Cam. @ Palm Beach, New South Wales, Australia

12.01.2022 These photos go back to the beginning of our crazy journey having a film made about our story. Oli drawing a picture for our screen writer Shaun Grant of the accident, Bron @bronwon1_ , story board. @ Newport, New South Wales, Australia

11.01.2022 The ocean has always been the one place that makes me feel so much better. Nothing beats the thrill of catching waves and being surrounded by nature. - @blackmoresaustralia #beawellbeing #partner

11.01.2022 I had such a fantastic afternoon catching up with Naomi and telling her about some of the highs and incredible lows I’ve been through over the last 6 years. I’m incredibly fortunate to have someone so compassionate and dedicated to tell my story. It was a real mix of emotions from excitement to sadness watching and listening to the amazing actors on the first day of shooting Penguin Bloom. We’re grateful to have such an extraordinary cast and film crew to help bring our family’s story to the big screen. @naomiwatts @tasmanian_grizzly @glendyn_ivin @samchippy @madeupstories @penguinthemagpie @ Sydney, Australia

11.01.2022 A lovely weekend away with Rueben and Cam. @wolganv

11.01.2022 One of the most promising and exciting areas that SpinalCure Australia is backing is neurostimulation. Here is a video of me from last week assisting researchers at NeuRA fine tuning specifications and protocols for their forthcoming clinical trial. 10% of royalties from both of our books go to @spinalcure @neuraustralia

10.01.2022 As hard as I try not to, I always think about before when I was me. But constantly dwelling on the past is of no help. Walking independently or even just being able to stand is my ultimate dream. There’s a lot happening with spinal cord injury research around the world and progress is being made. So while I’m waiting for a miracle to happen, I have to stay fit, eat well and look after my body so I’m ready for whatever possibilities lie ahead. ... @blackmoresaustralia #partner #beawellbeing

10.01.2022 I’ve never accepted that I’ll spend the rest of my life in a wheelchair, that thought is way too terrifying. For as long as I can I’ll continue to fight this battle, not just for me, but for everyone who has suffered a spinal cord injury. We’re closer than ever to a cure and I’m asking everyone to help make this possible by joining the @wflworldrun Manly App Run on Sunday 5 May. You can sign up via the link in my bio. If you can’t run, please donate. Your support me...ans more than you know. #wingsforlife #wingsforlifeworldrun #wfl #wflworldrun #runforthosewhocant #spinalcordinjury @wingsforlife @wflworldrun @adamblaiklock @perfectfitpeople @gayehatfield See more

09.01.2022 Relaxing in the sun with little Van a rescued magpie who we all absolutely adore.

09.01.2022 Join me in conversation with Sunil Badami discussing my new book and what it was like working with Naomi Watts in our upcoming movie Penguin Bloom 9th Dec Wishbone Boutique 37 Alexandra St... Garibaldi Village Hunters Hill, NSW 2110 https://www.eventbrite.com.au/e/a-conversation-with-sam-blo

08.01.2022 Tenzin editing his own images.

08.01.2022 Life is many things all at once, and some of those things suck. Plain and simple. The remedy, to the degree that any exists, is to not let the misery of the bad prevent you from enjoying the good. And while that is far easier said than done, this is exactly how I can hate being paralysed and still be grateful to be alive. I can be deeply unhappy about my pain and disability and still be capable of great happiness. I can feel ashamed of myself for pushing my best freind away... when I was depressed and I can enjoy rebuilding that friendship. I can regret the tragedy that befell my family in Thailand seven years ago and still look forward to what life has to offer. I don’t know that ‘balance’ is the right word, but it’s not all or nothing. Life is always a blend of good and bad, and while I don’t pretend I’m not hurting, I can still find joy and meaning in my life. One of my favourite pages from our new book. @cambloom @tasmanian_grizzly @madebyrueben

08.01.2022 Teaching Noah how to pad on a full moon. @noah_bloom

07.01.2022 Proud of Rueben for completing high school this month and for continuing to follow his passion. Ruebs and his girlfriend Bailey have even let Cam and I bump in with them this Sunday at Palm Beach Markets to sell some honey + copies of our book. @madebyrueben #penguinbloom

07.01.2022 We're so excited! The program and ticketing are now live! If you've been trying to buy tickets, get back on there now. Thank you to Ben for the mammoth effort o...ver the weekend to make this happen. See you all in January! www.bangalowfilmfestival.com.au Just announced: a very special advance screening of PENGUIN BLOOM, starring Naomi Watts. "We are so excited to have our story unfold on the big screen, outdoors at the Bangalow Film Festival in partnership with the Byron Writers Festival. We were actually at Byron Writers Festival in 2016 when we found out the film had been given the green light for production, so we can’t think of a more perfect event for one of the first screenings in the Northern Rivers. Thanks, Ben, Lyn and Christian for including us in your very first festival."Cameron and Sam Bloom

07.01.2022 Trying to get as much practice in on my new @lsd_ooo board before the Australian Adaptive Surf Titles in August. So lucky to have my surf coach Marty by my side and rocking the same haircut @funnsurfn @ Bilgola Beach

06.01.2022 My two trainers. @ellecorroto @perfectfitpeople

06.01.2022 So much fun being part of the #sydneyrunningfestival today. Thank you @blackmoresaustralia for hosting such an amazing event. @ Sydney, Australia

06.01.2022 For a lot of you who know me it’s exciting, yet nerve wracking to see myself on the front cover of our new book - I have Cameron Bloom to thank for that! It took two years of working closely with our dear friend Bradley Trevor Greive to share my own story for the first time. Our book is now available for pre order with signed copies available through @booktopiabooks booktopia.kh4ffx.net/YJNPe

05.01.2022 The one thing I miss most by far while having to self isolate are my gym sessions with my personal trainer Mandy @perfectfitpeople Exercise has always played a huge part in my physical and mental well-being, so now while most of us are stuck at home, we all have to improvise and get creative. Instead of Mandy encouraging and pushing me, I’ve now got Hollywood and the boys making sure I don’t slack off . #beawellbeing @ Newport, New South Wales, Australia

04.01.2022 Getting back into surfing has played a huge role in my health and wellbeing. It always makes me smile, even when Noah drops in on me. I’ve been exercising and surfing as much as possible over the last few months and working closely with my trainers and naturopath at Blackmores. Stoked to be part of the Australian team and can’t wait to compete again in the upcoming ISA World Para Surfing Championships which are on from Mar 11-15 in La Jolla, California. #beawellbeing #partner @blackmoresaustralia

04.01.2022 I’m thrilled to tell you that in June ABC Books will be publishing Sam Bloom: Heartache & Birdsong, the sequel to Penguin Bloom. I’ll have more to share about this in the coming weeks, but for now I just want to express my love and thanks to my husband Cam and our close friend BTG for helping me to share my untold story You can find out more about the new book via the link in my bio. @tasmanian_grizzly @penguinthemagpie @cambloom #penguinbloom #heartacheandbirdsong

03.01.2022 One of the best things about competing at the World Para Surfing Championship is catching up with total legends like Jose who much like me has found a love for surfing. There is something powerful yet calming about the ocean... it has no memory of our pain. You are in a space with a completely different energy from all that which you left behind. @1guru1 @isasurfing @adaptivesurfaus @surfingaus

03.01.2022 As you can see BTG is a much bigger and stronger person than me. He’s also a much better writer. Our long conversations over two years formed the basis of the new book. At times, I shared more with BTG than I ever did with Cam. It meant going back to some dark places and revealing a few tragic moments in my life and equally sharing some of the highs. ... As I say in the book ‘Life is always a blend of good and bad, and while I don’t pretend I’m not hurting, I can still find joy and meaning in my life.’ If you’d like to hear more, I’m going to be speaking live next Wednesday night with Ellen Fanning at Bookoccino where I will share my story and what’s next. When you purchase our book through @bookoccino you get free access to the virtual live event, book now via https://www.bookoccino.com.au/join-us-for-an-exclusive-liv/

02.01.2022 The best thing about writing a book is the people you get to meet along the way, like our friend American journalist and author Ray Bonner from @bookoccino @penguinthemagpie @ Bookoccino

02.01.2022 Loved sharing my breakfast with this gorgeous cockatoo for the last few days.

02.01.2022 Need to get out in the ocean more....

02.01.2022 Although I got smashed a few times in my first heat, I ended up doing ok and was stoked with my highest scoring wave being 8.5 and coming top of my division. Of course I wouldn’t have had the chance to represent Australia without the amazing support from Blackmores. Now for heat 2 tomorrow. @blackmoresaustralia @surfingaus @adaptivesurfaus @ La Jolla San Diego

02.01.2022 Mucking around in between scenes @naomiwatts @realpenguinbloom @ Newport, New South Wales, Australia

01.01.2022 Had a nice weekend away with Ruebs and Cam. @wolganv @ Emirates One&Only Wolgan Valley

01.01.2022 Getting a little closer now.... with European international sales kicking off in Berlin.

01.01.2022 Such an honour to have been invited to speak at @nurtureherretreat in Fiji. Hopefully a surf tomorrow.