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Sammantha Mifsud

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25.01.2022 "Carry out a random act of kindess, with no expectation of reward, safe in the knowledge that someday someone might do the safe for you." - Princess Diana. .. We can get caught up in taking more than we give but I was recently reminded of how generous people can be. @kateemoss_ completed Everest base camp last year and has been so helpful with all my questions about the trek! She has also been nice enough to let me borrow some of her gear (big help in the midst of saving for a house), purely out of kindness. .. This world is beautiful, let's take care of one another. #bekind

24.01.2022 "Don't believe everything you think..." .. Tim Ferris interviewed 200 of the most successful people in the world and asked each of them if they could write a word or message on a billboard for all to see what would it say.. the above quote is one that stuck with me. We have millions of thoughts everyday.. doesn't mean there all true.. Or even worthy of a second thought. Don't get bogged down on every thought you have. Relax and release.... .. Happy Tuesday friends .. #thoughts #happiness #timferris #toolsofthetitans See more

23.01.2022 HEY Chief, remember when we used to go out on Friday nights?............ Yeah me neither!!!!! How many of you can relate? .. CHECK OUT MY LATEST BLOG - ... 12 SIGNS YOU HAVE BECOME (MORE) MATURE! .. www.theveggiesammy.com See more

18.01.2022 You were the perfect bride. You are an amazing friend. & you will be the best wife. I love you always SIM #family

16.01.2022 When she makes the Margarita just right! .. It's been all work & no play lately but sometimes you just gotta let your hair out (literally) #dinnerdates

14.01.2022 I guess I told a funny joke......... .. Don't forget to laugh today, at yourself or otherwise. LET laughter be thy medicine. ..

09.01.2022 Adopting a rescue pup means not knowing their past. Narla's personality is really starting to come out but she is still a little unsure of other people. I've promised to always protect her and judging by the look in her eyes I think she'll do the same for me. #adoptdontshop

08.01.2022 To watch your big brother, the person you have looked up to your whole life become a Father is a moment I will cherish forever. So proud of you & Jade. Let the good times roll.

08.01.2022 I've already shared some deep life advice with you little one... "don't ever pluck your eyebrows" .. Melts my heart #babyniece #somuchloveforyou

07.01.2022 " The more you praise & celebrate your life, the more there is in life to celebrate." .. What a crazy 2 weeks it has been kicking off my new (and proudly promoted to) Trainee Buyer role. It is very easy to get caught up in the day to day & even easier to do so when you are such a passionate person (like me) because you always strive to do more & often forget your best is worth a lot. I look forward to this chapter in my life & made a promise to myself a year ago to always stop "& smell the roses" .. Have a fab weekend all #enjoylife

05.01.2022 Fabulous event meeting some really inspiring women last night. Thank you for the opportunity @veganwomencollective . . #vegan #veganwomencollective #melbourne #greycellgreen #Windsor #melbournecafe

02.01.2022 I haven't had much time lately. Actually that's a lie. The amount of time we have in a day never changes, how we fill it does. I've gone all in on my new job & training for my big hike. It's an exciting time to be alive. My first time travelling for work. China awaits this Sunday. My legs feel strong, willing and able to carry me for 12 days of strenuous trekking in the Himalayas. Those 5am wake up calls will pay off. Yep, I can do it. Only 32 days... Don't forgot to take a moment. #Humble..

02.01.2022 I have always struggled with digestion (even as a baby) but it has gotten 90% better since ditching meat & dairy ... sometimes though (like the photo on the left taken last night) my stomach reacts badly to certain food and it's really hard to determine what it is most of the time. In this instance I'm tipping TOO MANY BEANS...! I sent the photo to my bestfriend so we could enjoy a laugh at the "6 month pregnant look" I was currently rocking but asked to "obvs not show anyon...e" This morning, less than 12 hours later when I got to the gym the bloating had completely dissapeared! So here I am, sending a gentle reminder to all you beautiful people, we should never been embarrassed of the crazy things our bodies can do.. perfection is a myth & the focus should always be on treating our bodies the best way we can #realtalk #loveyourbody #bekind #health #gutheath See more

01.01.2022 City lights of Hong Kong

01.01.2022 THE DAY HAS ARRIVED #weddingday #bridemaid @ Torquay, Victoria

01.01.2022 Fear can't stop you from doing something unless you let it. We must do things out of our comfort zone in order to grow. Pushing the limits. Embracing the unknown. That's where the magic happens .. #happyfriday

01.01.2022 HAPPY 1ST BIRTHDAY TO MY BEAUTIFUL BOY You have brought so much joy to our lives, I couldn't imagine life without you. We love you Chiefy (Now let's hope you like the present we have arriving next week) #myovarieshurt