Samsara Yogis in Melbourne, Victoria, Australia | Sport & recreation

Samsara Yogis

Locality: Melbourne, Victoria, Australia

Phone: +61 406 023 995

Address: 145 park st south melbourne 3205 Melbourne, VIC, Australia

Website: http://samsara.yoga

Likes: 246

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• Sport & recreation
• Yoga studio

24.01.2022 Move your body

23.01.2022 As the sun sets I reflect on us all...as one I feel our beauty within that pours out into our inner and outer worlds We share the same oxygeon, we exhale the same breath yet we feel so distant from eachother, let the rain wash away past fears .. allow the sunset to embark us upon a new journey . . .... #yogi #yoga #sunsets #rebirth #samsara #samsarayogis #kittyhasmyback See more

21.01.2022 https://www.youtube.com/watch?v=MLt8_Qgur3A check out my youtube channel for short yoga videos you can join in on- all bodies welcome!

21.01.2022 Still so much fear to flip back over fwd patience and practise I keep reminding myself, Although the practise is still in my mind for now and thats ok grateful for my progress in bridge pose though, could never steadily get the left leg up until today. Happy Sunday everyone! . . . #practisenotperfection #fearless #yogi #yoga #yogaeveryday #samsarayogis #rebirth #southmelbourne #southmelbourneyogis #samsara #bridgepose #asana #bridge

20.01.2022 What are we "working" towards? Nothing is promised anyway. Why do we hold back? We can already be on our way. No apologies, just going at our own pace. ... The most important person in your entire world is you and you deserve to enjoy every moment you can You are alive to be your self, unquestionably And more than anything, You are alive to stop and breathe and to Enjoy this moment for everything it is and will be For this is the love that never will end -TMEB . . . #allwehaveisnow #wordsspokenwithmylove #quotes #neverendinglove #nothingispromised See more

20.01.2022 Quick Yoga Tips and suggestions

18.01.2022 Traveling somewhere Could be anywhere There's a coldness in the air Yeah, but I don't care We drift deeper into the song... Life goes on We drift deeper into the sound Feeling strong ....Embrace me, surround me as the rush comes . . . Abbey lemon #10years #alwaysthinkingofyou #astherushcomes #yogi #yoga #yogaeveryday See more

18.01.2022 Just show up, as you are. You dont have to look or feel great. You dont have to be prepared for each challenge or know all the hows of every situation. You dont have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. Its not about being perfect at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite th...e limitations and criticisms other will place on you. The hell with it all. This is your life, your journey, your adventure, and all its asking of you is to show for it, as you are. Thats enough. Thats more than enough. Thats everything. . . . Captured by @lilly_angelica_ #yogi #yoga #botanicalgardens #yogaeveryday #southmelbourne #southmelbourneyogis #yogaeverydamnday #samsara #samsasayogis #asana #pranayama #samadi #stillness #treepose #balance #onelegged #balancingpose #createyourbalance #life #journey #adventure #fearless #practisenotperfection #flowthroughit #enough #showup @ Royal Botanic Gardens Victoria See more

18.01.2022 https://ocoy.org/dharma-for-christians/yogis-samsara/

17.01.2022 Unconditional love makes me question what is the most profound part of life. I use to think it was saving the world then i thought it was about being the best version of self, never once did i realise it is all LOVE and completely connected. Saving the world around you is to practise the healthiest version of yourself and to remind others its ok too look after themselves aswell. Its ok to be there for eachother and transfer that energy back and fourth. Its safe to love an...d be loved You can never hug too tightly Whisper I love you too many times or be kissed too actual death My babies taught me that. . . . The answer is always to love and allow the space for love back its taking pleasure out of seeing the peace and comfort in others and allowing them the pleasure to see it within you Its staying true to yourself so others can be free within themselves too. We are ALL in this together . . . #kittenlife #unconditionallove #iloveyou #lifeisbeautiful #yogi #yoga #samsara #samsarayogis #withlove See more

17.01.2022 I am not saying I am fearless but I am never afraid to fall flat on my face. I am not here to compete with others but i strive to be a better me everyday. I am not perfect but I understand nothing in this world is. I am not saying I am completely evolved but i allow space for growth every single day. I am not saying I love everything about myself but i am accepting of every part of self ... . . . #practisenotperfection #yogi #yoga #yogaeveryday #samsara #samsarayogis #rebirth See more

16.01.2022 There is a loving force inside of you that loves you no matter what you do or don't do, have or don't have, achieve or dont achieve. There is a loving force that doesn't care about anything except you. It loves you as you are. It is your own reflection, the universe, a divine spark. --------------------------------------------- Through you, all has come into being. The un-manifest manifests and what is hidden is revealed. So no matter what you are going through right now, rem...ember that it is nothing in the grand scheme of things. There is nothing you cannot overcome through the power of your own soul. For everything that seems real to you is an illusion. Look inside yourself and find the loving force. Tap onto its endless stream of divine knowledge and creativity and you will come to know your truth. . . . @lilly_angelica_ #yogi #yoga #samsarayogis #rebirth #southmelbourne #southmelbourneyogis #naturebound #soul #lookinside #knowyourtruth #universe #divinespark #divineknowledge #universalknowledge See more

16.01.2022 The Power of Mass Meditation . . . https://thriveglobal.com//the-undeniable-power-of-mass-me/

15.01.2022 Ridiculous photo captured by @lilly_angelica_ . . . Balancing life has never come easily to me. Until we surrender to ourselves, our needs and our wants we will never truly create inner balance. The outer world does not pause for anybody it is up to us to take time to come back to our inner earth, ourselves. This is where we create balance in our mind then our body and then our life .... . . #balance #dancerspose #yogi #yoga #yogaeveryday #samsara #samsarayogis #rebirth #botanicalgardens #southmelbourne #southmelbourneyogis See more

14.01.2022 Fight Gravity Not Yourself, Play Ball Not Hearts . . . #playball #yogi #yoga #playtime #yogaonandoffthemat #rebirth #samsara #samsarayogis

14.01.2022 If you know this position then you know the relief I am feeling all over right now . . . If you would like to learn more about this just msg me .... . . #yogi #yoga #yogavideos #yogaeverydamnday #miagrains #painmanagment #energy #goodvibes #rebirth #samsarayogis #samsara #samadhi #bodywork #innerpeace #outterabundance #moveyourbody #relaxyourbody #neckease #shoulderstand #shouldermobility #shoulderstrength #core #legsworkout #grounding #focus #mindfulnes #meditation #southmelbourne #yogis #omshanti

12.01.2022 You are exactly where you need to be, even when it feels like you deserve more then what you are going through or maybe even less, even of the toughest most overwhelming times of your life or the kindest...this is still where you need to be. It might not make sense right now or tomorrow but I keep faith and like to remind myself this daily. Everything is ok! This is where you are supposed to be! Then I ask myself what can I learn from this (I eventually might need this info ...one day) and I save it onto my mental folder for a rainy day. Some days start of foggy and end in rainbows... Nothing lasts forever. You are exactly where you need to be remember this :) . . . #yourdailysign #samsarayogis #samadhi See more

12.01.2022 Happy New Year Lovers 2020 Reminder to take it one breath at a time ---------------------------- 12 Goals 52 Adventures ... 365 Chances 5,256,000 Breaths ---------------------------- Om Sri Maha Lakshmyai Namah (Goddess of generosity and abundance, the bestower of supreme blessings, and the embodiment of pure beauty) . Om Gum Ganapataye Namaha (The remover of all obstacles. May we be blessed with good luck, success, knowledge, and wisdom) . Om Tare Tuttare Ture Swaha (Protect me from fear, danger, suffering, and illness. May you purify all the impurities of the body, speech, and mind) See more

10.01.2022 Don't forget to get your cat nap in

09.01.2022 Samsara Yogis Supports Sober October Yoga literally means union lets bring everyone together as equals. Namaste Everybody,... I would like to get everyone ready for Sober October. My perception on Sober October is not necessarily to stop anything but to start consciously including everyone as equal. So, I propose, a couple of things to do differently. Samsara Yogis encourages and supports recovery for all addicts. As this is something close to my heart, here are some ways to get involved through yoga. Simple Steps; 1.Start your day off lighter join in a Samsara Yogis yoga class and set your priorities for the day. This will allow you the space to release toxins in the mind, body and the soul. Alternatively, sit quietly (phone off) for a couple of minutes at the start of your day. 2. Act on your thoughts most importantly Empathy. As soon as you feel the empathetic push, act on it. Instead of donation of money, donate your time. Have a quick chat with someone in need. 3. Everyone has seen or knows of someone suffering addiction. You can make a difference by looking after yourself and others. Its as simple as a hello and smile throughout the day. 4. What no longer serves you? Every day in October I invite you to ask yourself this question. As you take a deep breath, inhale and upon open mouth exhale - let it go, all of it. So much love and light, Tess- samsarayogis

09.01.2022 Yay I fell back and got back up! . . . #life #yoga #yogi #yogavideos #bridgepose #yogaeverydamnday

08.01.2022 True originality consists not in a new manner but in a new vision. . . . #abstract #yogi #yoga #yogaeveryday #moveyourbody #rebirth #samsarayogis #happysunday #balance #treeposevariation

07.01.2022 A moving spine is a moving mind . . . Did you know we hold energy in the base of our spine? If we do not move fluidly for our body the energy can become stagment and cause injuries.

05.01.2022 Facing ourselves whilst being completly present in the body is literally and figurely speaking a real-life challenge. Fear, I believe is sometimes misstreated... Rather than being pushed aside it could be faced the same way as a celebration, because It is a celebration of evolving and trying something new and out of the bodies comfort zone. Fear is simply something we havent yet experienced in the body, it is a stuck thought as I like to think of it, that we havent yet acted ...on/released. Whatever it is that the fear be based on, See beyond self as nothing but truth, allign here fearlessly . . . #fearless #mirroryoga #yogi #yoga #melbourne #melbournecity #samsarayogis #rebirth #southmelbourne #southmelbourneyogis #abundance #innerpeace #innertruth #presence #asana #pranayama #flowthroughit #yogaeveryday #youareeverything #youareenough #stardust #humanbody #spiritualbeings See more

05.01.2022 King Pigeon Break . . . This posture relieves tension in the chest and shoulders, stimulates the abdominal organs, which helps to regulate digestion. Relieves stress, fatigue, and anxiety .... . . #yogi #yoga #yogaeverydamnday #eminem #samsarayogis #stkildayogis #skypeyoga #dailyyogapose #kingpigeonpose #pigeonpose #dailyyogamotivation #isolationabduction @brasilfitaus See more

04.01.2022 Friends that flow together... stay together Melissa Koleska

03.01.2022 Namaste guys! Noticing a couple of attempted bookings, My website is down :( Please book all classes directly through msgs here or Instagram: samsarayogis ... Thank you for your patience Tess-samsarayogis

03.01.2022 What do you see in others that you like/dislike? You notice this for a reason so pay attention. You may have role models who are joyful, confident and energetic... You may get irritated or annoyed by people who dont listen or arent authentic... All of these people are in your life for a reason. Dont be envious of others or allow people to drag you down. You choose your life and those who are around you. Choose what you desire, be grateful and be open to learning lesso...ns . . . #grateful #rebirth #yogi #innerpeace #outerabundance #strength See more

02.01.2022 Making shapes...Spinal movement can literally move me through any mood . . "If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. -Marilyn Van M... . . . . #grateful #yogi #yoga #yogaeveryday #samsarayogis #rebirth #spine #spinalmovement #wallyoga #handatands #asana #inversion #happysunday #yogavideos #creating balance #coreworkout #mood #sundayfunday See more

01.01.2022 https://www.youtube.com/channel/UCNcUexi-GRC_MEp1cLST8Ag